#blackpower

Instagram photos and videos

Where did the Time Go wow seem like it was a pic that was taken yesterday God Almighty Allah is great don't miss out on the Good things God is showing you, be strong and embrace the good things in lifeπŸ™πŸΎπŸ’―πŸ˜‚ two high school friends the last day of Graduation lol they was so High as f$$k πŸ˜‚ Nagi and Zaja wow life πŸ™πŸΎπŸ’― Am a walkin πŸ’”πŸ’” Here Is The Truth #highschool #youtube #youtubeblack #blackpower #blackpeople #goodheart #nice #pictureoftheday #torontolife #friends #goodfriends #pain #blackbeauty #kindness #bestrong #like4like #followforfollow #life #beyourself #kind #bethankful #fashion

Toronto, Ontario

2   6  

βš‘οΈΓ“culos Red Skiny⚑️⏩Clique na foto e compre onlineβͺ www.genievintage.com.brβ €β €
.β €β €
.β €β €
.β €β €
.β €β €
.β €β €
.β €β €
#repost #retro #vintage #trend #trendy #it #itgirl #subcultura #genievintage #garimpo #oculosgatinho #insta #instagram #fashion #fashionista #blackpower #ootd #rock #garimpo #mood #hype #90s #90sfashion #streetstyle #80s #altmodel


0   98  

#BlackPOWER ✊πŸ₯ŠπŸ₯‹ #LIBERTYorDEATH ⚰ #MilitaryMinded πŸ‡ΊπŸ‡Έ #OptimalHealth 🧠πŸ’ͺ #ConqueringLion πŸ¦πŸ‘‘ :

Throwing #CablePunches is a great total-body , sport-specific , functionally relevant , synchronistic movement which is perfect for developing a sharp yet devestating punch . πŸ€œπŸ˜΅πŸ€› They incorporate a complete , rotational integration of the shoulders , chest , trunk , hips and other lower extremities #kineticchain πŸ”— ; thereby increasing explosive πŸ’£πŸ’₯ strength , mobility and stability #trunkstabilization throughout the entire body . As a classic #plyometric exercise , practicing cable punches translates into greater force production , optimal #kineticenergy transfer #pillarstrength πŸ”© , better controlled breathing 😀 from the diaphragm and more deadlier 🎯😱⚰ #punchingpower overall . FACT : A more stable and efficient fighter packs a more devastating punch . When throwing a punch , the proper function and/or delivery of a boxer's πŸ₯Š upper-body mass requires synchronization of multiple neuromuscular 🧠πŸ’ͺ components and precise timing across the entire kinetic sequence , including the twisting of the ankles . The true power of a ferocious knock-out punch is generated from the legs . In fact , the biomechanics of such a punch is initiated in the muscles surrounding the balls of the feet πŸ‘£ . An unbroken chain of kinetic energy fires through the calf and then up through the upper leg as the hip rotates #torsorotation from the lead pivot foot . This energy gains momentum as the torso/core #abdominalcore #posteriorobliquesystem #lumbarspine rotates until the arm finally delivers it like the crack of a whip . πŸŽ―πŸ‘ŠπŸ’₯
................ #ElevationMask ( reduced oxygen consumption 😲 ) PulmonaryResistance 😷 #30lbCablePunches #StrengthConditioning #StrengthTraining πŸ’ͺ #RateofForceDevelopment πŸš€πŸ‰ #ExplosiveAthleticism βœŠπŸ‘ŠπŸ’₯ #RepstoFailure 😬😲 #WilltoPower πŸ˜‘πŸ™πŸ™ŒπŸ’ͺπŸ˜ˆπŸ‘‘ ApeShit πŸ¦πŸ’©πŸ’°πŸ‘‘ ... .

#ArtofTempleBuilding πŸ’ͺπŸ—ΏπŸ’Ž #StrivingforGreatness πŸ’°πŸ”ŒπŸ“šπŸ”¬πŸ’»πŸŽ¬πŸŽ₯πŸ‘‘ #QuantifiedSELF πŸ“ŸπŸ“±πŸ’»πŸ“ΉπŸ”ŽπŸ“ˆ #BeAFuckingLion πŸ¦πŸ‘Ή #AtumRAtheEverLiving πŸ‘ΏπŸ‘½πŸ˜ˆ #IAMGodNiGgA πŸ€£πŸ€¨πŸ˜¬πŸ––πŸ€ŸπŸ–•

Harlem YMCA

0   1  

#BlackPOWER ✊πŸ₯ŠπŸ₯‹ #LIBERTYorDEATH ⚰ #MilitaryMinded πŸ‡ΊπŸ‡Έ #OptimalHealth 🧠πŸ’ͺ #ConqueringLion πŸ¦πŸ‘‘ :

Throwing #CablePunches is a great total-body , sport-specific , functionally relevant , synchronistic movement which is perfect for developing a sharp yet devestating punch . πŸ€œπŸ˜΅πŸ€› They incorporate a complete , rotational integration of the shoulders , chest , trunk , hips and other lower extremities #kineticchain πŸ”— ; thereby increasing explosive πŸ’£πŸ’₯ strength , mobility and stability #trunkstabilization throughout the entire body . As a classic #plyometric exercise , practicing cable punches translates into greater force production , optimal #kineticenergy transfer #pillarstrength πŸ”© , better controlled breathing 😀 from the diaphragm and more deadlier 🎯😱⚰ #punchingpower overall . FACT : A more stable and efficient fighter packs a more devastating punch . When throwing a punch , the proper function and/or delivery of a boxer's πŸ₯Š upper-body mass requires synchronization of multiple neuromuscular 🧠πŸ’ͺ components and precise timing across the entire kinetic sequence , including the twisting of the ankles . The true power of a ferocious knock-out punch is generated from the legs . In fact , the biomechanics of such a punch is initiated in the muscles surrounding the balls of the feet πŸ‘£ . An unbroken chain of kinetic energy fires through the calf and then up through the upper leg as the hip rotates #torsorotation from the lead pivot foot . This energy gains momentum as the torso/core #abdominalcore #posteriorobliquesystem #lumbarspine rotates until the arm finally delivers it like the crack of a whip . πŸŽ―πŸ‘ŠπŸ’₯
................ #ElevationMask ( reduced oxygen consumption 😲 ) PulmonaryResistance 😷 #30lbCablePunches #StrengthConditioning #StrengthTraining πŸ’ͺ #RateofForceDevelopment πŸš€πŸ‰ #ExplosiveAthleticism βœŠπŸ‘ŠπŸ’₯ #RepstoFailure 😬😲 #WilltoPower πŸ˜‘πŸ™πŸ™ŒπŸ’ͺπŸ˜ˆπŸ‘‘ ApeShit πŸ¦πŸ’©πŸ’°πŸ‘‘ ... .

#ArtofTempleBuilding πŸ’ͺπŸ—ΏπŸ’Ž #StrivingforGreatness πŸ’°πŸ”ŒπŸ“šπŸ”¬πŸ’»πŸŽ¬πŸŽ₯πŸ‘‘ #QuantifiedSELF πŸ“ŸπŸ“±πŸ’»πŸ“ΉπŸ”ŽπŸ“ˆ #BeAFuckingLion πŸ¦πŸ‘Ή #AtumRAtheEverLiving πŸ‘ΏπŸ‘½πŸ˜ˆ #IAMGodNiGgA πŸ€£πŸ€¨πŸ˜¬πŸ––πŸ€ŸπŸ–•

Harlem YMCA

0   2  

Name -Β  Kinza
.
.
What makes you S.M.I.LE:
.
"Seeing more people smile and be happy"
.
.
What will make you S.M.I.L.E more: .
.
"More black accomplishmentsΒ  and more black people succeeding will make me smile more"

Shoreditch

1   27  

Happy Sunday darlings. Remember chaos and happiness coexist so much so as struggle and happiness do. Embrace them all in your life. They make you. πŸ’•πŸ’•πŸ’•#angynans #happysunday #summer2018 #lovehasnocolor #interracial #cubos #2piece #iphonex #ilovebiking #selflove #imperfectionisbeauty #embracingme #blackisbeauty #blackpower #creatyourownhappiness

UmeΓ₯, Sweden

1   6  

Tohle si snad ani nezaslouΕΎim πŸ™ˆ MΓ‘m prostΔ› toho nejlepΕ‘Γ­ho muΕΎe pod sluncem .. β™₯️ TakΕΎe odedneΕ‘ka mΓ­sto mΓ©ho malΓ©ho broučka troΕ‘ku vΔ›tΕ‘Γ­ brouček 🚘 πŸ–€ #mynewlove #newcar #blackpower #volkswagen #passatcc #suprise #frommyboy #bestmenever #lovemylife #happylife #happyme #czechgirl #czechrepublic #photooftheday #instaphoto #likeforlikes

Hradec KrΓ‘lovΓ©

2   42  

She an alien πŸ‘½
Photo prise avec mon tΓ©lΓ©phone, je le prΓ©cise parce que je suis assez surpris de la qualitΓ© !

________________________________
#takewithiphone #picoftheday #pic #girl #girls #women #woman #lyon #lyonnaise #france #blackpower #femme #femmefatale #femmeforte #alien #aliens #fille #filles #blackwomen #onlylyon #villeurbanne #green #afrohair
#futuremodel #model #modelephoto #modele #blackmodels


3   16  

Summer vibes


1   1,317