This week has been a battle of wills with me getting my mind right and in the gym. I have been working so hard on fixing my shoulder and trying to focus on form for my bench. I got some semi not good news yesterday which threw me for a loop. I wanted to throw in the towel and really give up. With a little bit of help and getting my butt in the gym tonight I felt amazing. My bench was feeling good and was able to keep my back tight. @ct_whitney has really been helping me with fixing my form and just reminding me daily that I will get it. It will take time but if I keep at it I’ll get it. Here’s to a new week.