Good for your gut! Try the range by @melrosehealth when you visit our website!
Delicious breakfast made with love.
We are located at Jackson ave, MIRANDA (under metro hotel)
Open Monday to Friday from 6am to 10pm
Weekends 7am to 10pm
Call now 02 9531 0523 or book online @ www.bodyfitfitnesscentre.com.au
Workout done early this morning, checked in with my team & accountability group, and now I’m enjoying this beautiful day on the beach with my mom! #currentlyreading Miss Peregrine’s Home for Peculiar Children
Surprise at the front door. Some people just know me too damn well. Thank you! Made my day. Well I’m a simple person and I don’t need much to be happy 🧡☕️ #CoffeeLife P.S. I’m looking for @oitnb soulmate to binge watch (582 times) #oitnb
STRUCK DYNAMITE TODAY💥
Chia Seeds are an incredibly undervalued source of Fat, Fiber, and Protein. •
I’ve found it difficult to integrate them into my daily routine... Until Today👇
CHIA PACK🍃 (2 Servings)
In a medium sized bowl or Tupperware combine & stir:
• 1/4 Cup Chia Seeds
• 1 Cup Flax Milk (or Almond/Soy/Oat)
• 1-2 Tbsp Honey (or Other Flavor) • Refrigerate 2-3 hours •
19.5g Fat (only 2g saturated)
18g Carbs (no sugar)
Great snack for Breakfast, During Work, Pre/Post Exercise, and Evening Snack.
Give it a shot💥
Work it baby! Get fit and healthy with the 2 Week Diet, start today!!!
A foolproof. Science based diet that's 100% guaranteed to melt away 12 to 23 pounds of stubborn body fat in just 14 days!!!
- INTRODUCTION MANUAL
* - DIET MANUAL
* -WORKOUT MANUAL
- MINDSET AND MOTIVATION MANUAL *
Click the link In BIO to learn more!!! 😊