#abs

Instagram photos and videos

Client highlight: So this guy here started with me for the first time last year when I was testing a 90 day program.
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Before I introduce new programs I test them on myself and I also test on different body types to see what work and what doesn’t. He did really well.
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He a gained some of the weight back over the year and started this year at 301. He’s been grinding ever since with his next goal at 265. He started this last challenge at 285 and is now only 5lbs from his next goal. Super proud of him!.
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#GR4SChallenge #Fitness #Fitspo #Transformation #Abs #TrustTheProcess #Fitness #Fitspiration #Transformation #WeightLost #BlackFitness #ODFitness #SnatchSeason #Fitspo ##GR4SChallenge


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Them shots were a good idea at the time😥😷


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Hello people i wish everyone a nice friday ☺️
Stay motivated and remember when people doubt your dreams:
„Kill them with success and bury them with a smile“👑 Check out and follow my profile to see :
#bulking for the Fibo 2019!💪🏻🏆#training #gymlife #gym #work #body #physique #bodybuilding #bodybuilder #man #aesthetics #sixpack #abs #shredded #motivation #picoftheday #model #gains #fitness #fitnessmotivation #fitnessmodel #fitnessaddict #muscle #fashion #fighter #instagood #inspiration #ripped #bodyengineers

Raketenstation

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🔊TAG A FRIEND who loves HIIT workouts✅
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📍 Following Page itself will get you in the best shape of your life 💦 .
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✅🔥✅🔥✅🔥✅🔥✅🔥
Spent the past two days up in Erie with a cute boy and I ate a lot. 😂🍪 Ummm...have you tried Panera Breads Kitchen Sink Cookies? 🍪😭 dear Lordy they’re amazing. - Ab check to make sure they’re still there 😂🤷🏼‍♀️
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I didn’t feel like going to the gym but I felt like putting in some work, so here’s my home workout I did. Try it out! You don’t always need to go to the gym to get a sweat on. 😅
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I’m doing a sale on my Booty Building Guide, which is my own personal gym guide I have used to get the results I have.
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Song🎶 Just A Crush Iconic Vibes -
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🔥 #legs #fit #flex #girlswholift #fitness #abs #fitgirl #fitchicks #fitnessmotivation #fitnessgirl #legday #weightloss #weightlifting #bodybuilding #cardio #grind #leggings #fatloss #gymlife #healthychoices #gymmotivation #bootybuilding #deadlifts #squat #squats #strength #homeworkout #glutes #shredded #exercise

Москва-Сити, башня "Око"

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„Good, better, best. Never let it rest. ‘Til your good is better and your better is best.“👑
I wish everyone a nice weekend💪🏻
Check out and follow my profile to see :
#bulking for the Fibo 2019!💪🏻🏆#training #gymlife #gym #work #body #physique #bodybuilding #bodybuilder #man #aesthetics #sixpack #abs #shredded #motivation #picoftheday #model #gains #fitness #fitnessmotivation #fitnessmodel #fitnessaddict #muscle #fashion #fighter #instagood #inspiration #ripped #bodyengineers

Grevenbroich

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Hoping and wishing doesn’t work when it comes to getting the things in life you want. You have Work! Make no excuses about it! 🏋🏾‍♂️💪🏾

Even if your doing pull ups and you think you can’t. Think again! There’s always another way🏆

#fitness #fitfam #fit #motivation #fitspo #gym #workout #bodybuilding #gymlife #healthy #instafit #fitnessaddict #health #training #eatclean #fitgirl #gains #muscle #abs #beastmode #fitnessmotivation #lifestyle #girlswholift #gymrat #fitspiration #getfit #weightloss #inspiration #exercise #dedication

Evolving Fitness & Performance

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Sunday Bunday 🍑 @squats.bootyo .
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Via: @misspetzak 📸 @moezart


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So much energy in the gym today.


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Getting there!!

Los Angeles, California

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My Breakfast for Today 🍽❤️ Do You Like iT ?💪🔥


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Sunday funday progress shot, another 6 crossfit sessions and 2 Brazilian 🇧🇷 Jiu-Jitsu sessions, always be the hardest worker in the room 😀🏃‍♂️🏋️‍♀️💪🤙 #crossfit #crossfitter #brazilianjiujitsu #bjj #jiujitsu #wod #weights #workout #fit #fitness #fitfam #fatloss #conditioning #fitnessmodel #model #abs #shredded #progress #fitover40 #over40 #hiit #inspire


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🔥🙌😱👊
Shoutouts - InstaDm 📩
Follow @gym.lifting.transformation


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XTREME WORKOUT V2
What Do You Use ? 🔥❤️


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