Anxiety something that seems to be a hot topic, it’s not something I usually share with the world and I honestly, personally believe that in our life we all have moments of anxiousness some people manage better than others.
Learning triggers for me, asking for assistance when I become over whelmed with my load and also the benefits of exercise and positive mindset have been strong tools that I’ve learnt over the years to embrace even in moments that I tell myself otherwise.
What works for some doesn’t always work for others, be honest with yourself and don’t be afraid to ask for help. #anxiety#mysolutions#mumlife#mumblog#paintlessdentrepair
Mental Wellness Tips | A healthy wellness balanced diet provides nutrients to promote both physical and mental health. 🖤
so the guy that you kissed blocked me today. i didnt even talk to him. it worries me. something might be happening between you two and you’re afraid of me. maybe you guys got together today, i have no fucking clue. maybe you told him to block me because you don’t want me to confront him. maybe he’s scared to face me if you two are together. maybe you took his phone and blocked me without him knowing because you want me out of your life. i don’t know, all i can do is guess but my mind is going at a million miles an hour trying to figure out whats going on. im not going to sleep tonight.
YES YOU ARE 😉🤗❤️😂
This always cracks me up. But on a serious note, try not to automatically assume it's your fault when people are less than charitable to you.....most of the time it's not about you.