I can go at my own pace and that whole pressure is lifted off my shoulders. You see, I really think that’s what so many issues with losing weight through the years. I’ve done some research and it ring totally true. Stress is a powerful thing that actually makes your body store fat. The cortisol (stress hormone) activates in the body like a switch that makes the body store fat. Crazy, right? You can see my own personal review, the link is in my bio!