#back

Instagram photos and videos

Black and green! ☻🌱
I always believe if you're stuck in a hole and maybe things aren't going well, you will come out stronger. RF🎾
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By the way, that creepy shadow seems to be me. 👻🖒
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#wimbledon #throwback #back #there #centrecourt #grass #season #court #phantom #tennis #shadow #tennislover #tenis #تنس #tennislove #tennislife #borg #rogerfederer #roger #federer #sampras #nadal #rafaelnadal #djokovic #novakdjokovic #murray #andymurray #uk #unitedkingdom #inspiringquote


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#Hour in Hell
#BaCk to 🇲🇦 #2k17


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#Back to the gym
#Virgin active
#summer body goals
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Most difficult part of returning was getting my ass out of lazy mode and realising the fact that "ima go to gym tomorrow " is never! , that the time to act is now and finding the inspiration to keep the lifestyle going .


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Back to school ayey 😂
#back #to #school #lfl💛 #lfl #pagi #senin #l #f #l #folow #likers


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Happy Birthday @kevinlem0n ! Knicks still suck but I always have your #back #happybirthday #spacesbetweenhashtags #dontforgetyourgiftbehindyou

Steakhouse 85

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405 gets easier every week, its gonna be just a warm up soon. #deadlift #gym #workout #workingout #muscles #weightlifting #italien #stud #back #fitness #fitnessmotivation #instafit


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The evolution of bulking and cutting. (Left to right) 1st bulk/1st cut/ 2nd bulk/2nd cut.
I now started my 3rd bulk to date and I’m extremely excited to see how strong and big I get this time around. The only thing I will be changing on this 3rd bulk as opposed to the others will be the cleanliness of the food. In the past I just ate everything in sight and didn’t worry about quality of the food, I just worried about the quantity. It did pay off in the sense that I DID get bigger and stronger, but the fat to muscle ratio was too high on the fat side. It’s only been about a week since I started and I just feel healthier feeding my body such good, clean, quality food. 🚨 (Dm me for custom meal and training plans at a affordable rate from a certified Personal Trainer) 🚨 .
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#bodybuildingmotivation #gym #body #gymshark #fitnessmotivation #fitness #youtuber #youtube #entrepreneur #back #biceps #pullday #deadlift #sumo #eatclean #vapenation #bodybuilding #bodypositive #bodybuilder #bodybuildinglifestyle #instagram #instagood #instafit


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Summer Intensive at the Martha Graham School of Modern Dance is a perfect time to summarize corrections, ponder your experience not in terms of individual exercises but as a comprehensive system. Some things I am working on now:
1. Heels - sit bones connection on the floor
Heels under sit bones standing
2. Shoulders over the hips
3. Engaging turnout muscles, lifting lower abdominals, closing the ribs, relaxing the chest, opening collarbones, engaging back muscles and expanding the back.
4. Middle finger aligned with the elbow
5. Second toe aligned with the knee
6. Extremities do not move on their own, their movement is the result of movement that originates in the core of the body. The pelvis moves first, extremities follow the lead.
7. Maintaining engagement of turnout muscles in parallel.
#thinking #doing #working #improving #dance #marthagraham #grahamtechnique #graham #dancing #selfimprovement #alignment #movement #toe #elbow #knee #finger #back #core #body #pelvis #turnout #parallel #heels #shoulders #hips #shoulders #moderndance


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The Boss #Burrata time #The Boss #Happy Sunday #back home after a good job! #The boss #Cooking #The boss #Other satisfied customers with my food #The best boss #Mas feliz que una lombriz #sundayfunday #sunday #friends #Sunday #daddy #The Lord #bigparty #Cooking 🍳 #Working # miami #gaybeard #follow4follow #follow me #follow #bearbeach # bear #bearded #chef cocineros_venezolanos #cocinero #bearded # boy # #beardsofinstagram #beardlovers #beardlife #party #beef #skewers #bautismo #birthday


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#BBQ #相模湖プレジャーフォレスト #由比ヶ浜 #花火 #back number #92年組 #オフ会 #ハーレム #女子脳
めっちゃ暑い中大変だったし汗だくだったし渋滞してるしで大変だったけど、楽しかった😆 更新珍しい←


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