#bestrong

Instagram photos and videos

I love this quote! 💕💕💕it’s stuck with me since I read it!
5 years ago, I didn’t like where I was in my career, I knew I was capable of more. I tried hard to overcome many challenges, learnt from my mentors, spent nights studying and practicing what I studied at work. It’s paying off finally👏👏 I have a great job where I’m valued and respected and a superb team to learn from and work with and more so an amazing circle of support in the healthcare technology industry🙏🙏 Personally I’m at peace and have moved on from a lot of toxicity, something I thought I’d be stuck with forever! 🙄there are some more aspects to work on and I have faith that it’ll get better with time 🙄
The toughest one is my journey to be fit and in a form I dream about every single second! 😊😊I’ve had enough many years of eve-teasing, discrimination, breakup and even a failed marriage where some losers used my weight as a reason for whatever shitty business they did! For a long time I let it get to my head and heart, affect me in a way it destroyed my self confidence and my belief system! Not anymore! This is a challenge for me and I’m not quitting once again 👏👏 There is no shortcut, no easy diets, no overnight workouts or teas or patches that’s going to get me there! Months, maybe even years of clean healthy nutrition and consistent workouts challenging myself and pushing myself more than what I did yesterday is going to get me achieve my goal! ❤️❤️I cant wait for that day!
#fitness #powerlifter #arizonafitness #fitnesslife #fitnessjourney #fitnessmotivation #weightloss #weightlifting #weightlossmotivation #weightlossjourney #weightlossgoals #girlswholift #girlswhosquat #womenwhotrain #womenwholift #noquittingallowed #positiveenergy #positivethinking #positivevibes #workhard #bestrong

Phoenix, Arizona

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I am in a career where I see this everyday and it’s heartbreaking. I don’t wish for anyone’s loved one to have to deal with the devastation of being told you have cancer.
My family has been through this once with my Dad and now for the third time with my mom. We can sit back and ask ourselves a thousand questions and wonder why, but instead we come together, support one another and be brave! We have won this battle before and we will win it again! 💗💙💞 Did you know 🤔❓ 🤔About 1 in 2 Canadians will develop cancer in their lifetime
🤔 About 1 in 4 Canadians will die of cancer
🤔 In 2017, it is projected that 206,200 Canadians will develop cancer, and 80,800 will die of the disease
🤔 Lung and bronchus (lung), breast, colorectal and prostate cancer account for half of all new cancer cases diagnosed. 🤔 Lung cancer is the leading cause of cancer death, causing more cancer deaths among Canadians than the other three major cancer types combined.
🤔 Cancer can affect males and females of all ages. Almost 90% of Canadians who develop cancer are over the age of 50
#cancersucks #bestrong #breastcancer #coloncancer #lungcancer #bonecancer #family #supporters #shampooworlddomination


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👉 Just Be You , And If People Don't Like it Well fuck Them👅😎
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#haircolor #hairstyles #blond #timetochange #love #watch #feelings #teddybear #lookingforlove #black #dress #emoboy #emogirls #sexy #sexyzone #höt #bestrong

इंदौर वाले - Indore Wale

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There’s 2 of me!! 💃🏽💃🏽 Around The World or Around The Head with a little deadlift in between! Try this out for your CORE!! 😍😇🤩 .
Music: Selfish Rmx
Musician: Jef
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Ask about our 5 Day Fit Life Challenge! 💪🏽
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FREE wellness evaluation! 📋
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Join my Facebook Page
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Join Team Wonderland 🌏⤵️
fitwithcait.goherbalife.com
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Email: getfitwithcait@outlook.com
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#MindBlowing
#BeStrong
#Transformation
#Lifestyle
#HerbalifeGirl
#SweatEveryday
#BePositive
#CoachCait
#GirlsWhoLift
#Changingpeopleslives
#WomanPower
#FitLife
#HerbalifeWorks
#Entrepreneurship
#GoalGetter
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#Fitnessgoals
#HerbalifeNutrition
#EmpoweredWoman
#GirlsRuleTheWorld
#Getfit
#CORE
#HomeWorkouts #CoreWorkouts #CoreWorkoutVideo
#FueledByHerbalife

San Diego, California

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Good mowning good people. Be gratefull for the kind people surround you 💕 alhamdulillah
#feelblessed
#family
#love
#standbyme
#bestrong


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Be fierce by looking people in the eye.
It freaks them out.
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🐅Tiger —Tiger!🐅
What of the hunting, hunter bold?
Brother, the watch was long and cold. What of the quarry ye went to kill?
Brother, he crops in the jungle still.
Where is the power that made your pride?
Brother, it ebbs from my flank and side.
Where is the haste that ye hurry by?
Brother, I go to my lair— to die.
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I realize that putting this poem is very on the nose. But I enjoy Rudyard Kipling and Disney’s the Jungle Book (the animated one AKA the good one) will forever be in my top 5 Disney movies.
🌴🌴🌴
Join me in the wildest yoga challenge ever!🌱🐸 #YogiOfTheJungle from June 11 - 17.
Let your wild side out!✌️💚
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🐆Hosts:
@popsterivy
@ellypse
@be.the.yogi
🐆Sponsors: 
@azendea
@eightfoldyoga
@yourbondhu
@myjunglemat
@flowfactoryco
@inspiritcollective 
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🦍Poses
1• Tree 🌴
2• Frog 🐸
3• Monkey🐒
4• Wildthing 👹
5• Tiger 🐅
6• Lizard
7• Yogi’s Choice
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#goodvibesonly #yogaaddict #yogaforlife #realyoga #yogalife #yogaeverydamnday #yogalove #yogalifestyle #yogatime #yogaonthekitchenfloor #yogaforall #yogaislife #iloveyoga #yogisofinstagram #bluematday #yogachallenge #igyogachallenge #yogafamily #yogainspiration #justbreathe #jungleyogi #befierce #bestrong #loveyourself

Nebraska

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Впереди ещё целая охренительная жизнь, наполненная как хорошим, так и нереально хорошим. А всё плохое, что было — это лишь прелюдия к счастью.
Улыбайтесь чаще, любите искренне и верьте, что всё будет хорошо!😜 #poland #gdansk #beautuful #life #dreamcomestrue #bestrong #justdoit #travel #like4like #followme #likeforfollow

Gdansk, Poland

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Happy 10th birthday to my beautiful friend, daughter, sister, you make me happy everyday, you pray for me when I am tired, I just want to let you know that mom sister Shalom and brother Shammah we love you and proud of you! Blessings to you my dear Nezerwa Jehovaniss Blessing! ❤️ #happyforlife #happybirthday #cakedecorating #loveyoumydaughter❤️ #myfriend #mydaughter #prayerpartner #family #myfamilymylife #cute #beautifulgirl #godblessyoualways #iloveyougirl #bestrong #blessing #jehovahnissi #nezerwa #kigali #rwanda #smile


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Grilled steak with an arugula salad on top and grilled carrots on the side 😋
•I like to try and marinate meat for most of the day. Just put together some favorite spices of yours, olive oil and red wine. When the meat is done cooking, add on the feta cheese while the meat is resting. Super good!
•The salad is arugula leaves with tomatoes tossed in fresh lemon juice, salt, pepper and a dash of olive oil. • I made the grilled carrots on an iron skillet with a bit of garlic and sage. 😁


#foodie #healthyeats #feelinggood #eatwell #eatclean #eatingwell #eatrealfood #eathealthy #paleo #paleodiet #paleofood #paleofriendly #grainfree #primal #yum #healthy #heathyfood #healthymind #healthylife #steak #veggies #salad #bbq #healthyrecipes #feelstrong #bestrong #stronger


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Welcome Morgan to our platforms !
Day 1. ✔️

K & M Weightlifting

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Lunes y miércoles 20 hs y Viernes 19 hs!!!! La clase de STRONG by Zumba® combina movimientos que trabajan con el peso de tu propio cuerpo, acondicionamiento muscular, ejercicio cardiovascular y movimientos pliométricos sincronizados con música original especialmente diseñada para que coincida con cada movimiento.

Aprovechar al maximo cada beat !! Lleva una alimentación saludable para lograr a corto plazo tus objetivos.
#sbz #bestrong #entrenar #desafiatuslimites #sueñaengrande #STRONGByZumba


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Even if it's dark learn to use the shadows around you 📸📸 #learnfrommistakes #lifeisbeautiful #bestrong #love #enjoylife


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Lord Help us to see Clearly in our times of Distress. Calm our Hearts and Still our Minds so we can Hear your voice to guide us in the Direction you intend for us to go. Rest Our Weary Soul. We Trust in You Alone Heavenly Father. We Cry Out to you oh Merciful God. The Only one who can Save us! In Jesus Name, Amen #Goodnight #Pray #God #Jesus #2018 #usa #world #spiritual #strength #Freedom #yeshua #Bestrong #Believe #worthy #King #Queens #Prayer #overcome #Grace #Faithful #Fearnot #Heal #Guide #

United States

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@cynthialeefontaine you are an amazing human being and i am proud to call you my friend regardless of how you view me i see you as a friend and someone to cherish and love and i am thankful for the advice you have given me and i love you thanks for everything #cynthialeefontaine #truefriends #dragqueen #lgbt #pridemonth #fierce #flawless #amazing #awesome #iloveyou #bestrong #love #dragrace #dragraceseason8 #dragraceseason9 #misscongeniality #strongwoman


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Spesso mi perdo.. Spesso dimentico... spesso commetto i soliti errori... Per fortuna riesco sempre a rialzarmi dopo una brutta caduta.... per fortuna il sole, la spiaggia e gli amici (quelli veri, quelli che mi amano e accettano) sono una costante della mia vita... ❤️ .
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#italiangirl #smile #happydays #bestrong #strong #strongwomen #fitfam #writer #travelblogger #photography #photographer #photoshoot #photograph #picoftheday #seekingthesun #bright #color #heal #your #soul #meditation #wanderlust

South Beach Fremantle

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Un poco de amor
😍 Que mañana sea un gran día para todxs 👑!
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#LoveCheer #CheerIsMyLife #HealthyLife #CheerLife #Chile #Salud #VidaSana #BeautyQueenCheerleading #BeautyQueen #Cheerleading #BeStrong #Coach #Villarrica


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Felizmente cansada ! 🥊🥋
Aquí con Ricardo “Loco” Arreola 🤩 !
De los grandes exponentes del mma en nuestro país México 🇲🇽! Una gran persona, gran peleador, humilde noble, divertido, etc.
Y es regio !! A weboooo 🌄 !!!! Jajajajja
Gracias @rick_invictus por la invitación, por tus palabras de buenos deseos !
Te deseo todo el éxito del mundo tmn ! Gracias gracias 🙏🏼 Regios power !!! Puuuuuuuuum !! 👊🏼🔥
#locoarreola #parkita #karate #mma #muaythai #invictusfightsystem #thankyou #mexicans #figthers #regios #traininghard #bestrong #becrazy #bepassionate #nevergiveup #letsdoit #kiai

INVICTUS FIGHT SYSTEM

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Nuestra querida @kinesiologa.daniela.rojascofre destacada profesional de la comuna, es quien procura la prevención de lesiones y bienestar físico de nuestras deportistas 👸 atenciones nuevas todas semanas 😉 BEAUTY QUEEN 👑 único equipo en la región que cuenta con apoyo profesional kinesico 💪 !
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Rehabilitación Kinésica
Atención de enfermedades #traumatologicas #neurologicas #respiratorias 📆Agenda tu hora para evaluacion, sin costó.

Cotiza tu plan de tratamiento kinésico y comience su rehabilitacion.

Horarios de atención:
Lunes a Viernes
09:00-13:00 hrs.
14:00-20:00 hrs.

Contacto:
👩Kinesióloga Daniela Rojas Cofré
☎+56989166554
🏢Edificio Villarrica Norte, oficina 307. .
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#LoveCheer #CheerIsMyLife #HealthyLife #CheerLife #Chile #Salud #VidaSana #BeautyQueenCheerleading #BeautyQueen #Cheerleading #BeStrong #Coach #Villarrica


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Change is good! #strongwomen #womenunite #togetherwearestronger #bestrong #dallaswomen #deepintheheartoftx #Repost @modluxdallas with @get_repost
・・・
Announcement 🌟 The Andrew W. Mellon Foundation recently renewed a $500k Dallas Opera Grant towards the 2017 Hart Institute for Women Conductors as seen in our 2017 November issue of Dynamic Women! Congratulations to @thedallasopera 🎼


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