#bodygoals

Instagram photos and videos

Condición pre competencia, cada preparación es un proceso,
Un proceso que realmente me encanta !! 😍

Sin un límite,
tu trabajo siempre termina por llevarte a donde mereces estar. .
.
.
#goals #body #black #healthy
#bikinicompetitor #bikinifitness #strongwoman #gymaddict #fitwoman #lovefitness #selflovefirst #healthylifestyle #healthy #bodygoals #gymlife #gymlove #girlswhosquat #latina
#justdoit #booty🍑 #power #love
#sexy #women #transformation


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Take the first step in faith.
You don’t have to see the whole staircase , just take the first step!!
#believeyoucanandyouwill #havefaithinyourself —————————————
Als je angsten wil overwinnen moet je ergens beginnen 😊 quote op 1 van mijn armbandjes van @myjewellery
Keep that in mind 💪🏻
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#believeinyourself #inspiration #motivation #bodygoals #fitness #fibromyalgia #lifewithfibro #guestblogger #fitfamnl #fitspo #microinfluencer #fitjourney #fitdutchies #fibrofighter #fit #lifestyle #mywayoflife #bikinifitness #life #beyourownhero #weightlifting #fitover40 #fitover45 #fitnessjourney #powerfulmind #gettingstronger


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So many of us are burning the candle at both ends...on caffeine and so forth and so on. But NOTHING replaces good old rest and vitamin SLEEP! You cant buy a pill for this...we need to ensure that we are receiving at least 8 good hours of solid sleep a night. Our body needs to repair, rebuild, and recover. And every hour before midnight is worth more than each hour after midnight. I rarely stay up late these days...I try and get a good nights sleep as a priority. I consider it a vitamin supplement as important as my fish oils or CoQ10!!


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💕 Follow for motivation 💕


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De retour apres une longue periode d'absence, me voila de retour de chez maitre kaio il ma fait un entraînement de 3 semaine le temps que je re trouve mes marques.c est juste pour que vous remarquer la différence entre la premiere et la deuxième video c est trois semaine apres 💪🏾💪🏾💪🏾
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➡️ #dietfood #fitinspiration #fitnessmodel #instafit #nodaysoff #shredded #ins
#personaltrainer #fitnessjourney #bodygoals #pushup #bodytransformation #physique #gymrat
#powerlifter #bodybuildingmotivation #natural #transformation #triceps #pilates #fitnesslover #fitnessaddict #npc #deadlifts #armday #bodybuilder #gymlife #shoulders #chest #transformationthursday


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🏵PINKLADY kini berwajah baru🏵
🏵Lebih eksklusif kualiti juga padu🏵
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➡️MAGNET KASIH SAYANG SUAMI💥
➡️KESIHATAN DALAM TERJAMIN💥
➡️ASET LUARAN MENJADI TARIKAN PARA LELAKI💥

Satu botol berapa.?-
1 botol 60 kapsul sis, Berbaloi dan jimat, boleh tahan sebulan lebih.👍👍👍 Produk ni dari mana.? ada kelulusan tak.?✔✔✔
- Produk adalah Buatan Malaysia, Buatan Bumiputera dan keluaran kilang GMP. Tiada bahan terlarang 100% herba organik. InsyaAllah selamat digunakan.
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#badancantik #bodyboek #badansexy #bodyterbaik #badanmeletops #bodygoals #pinkladymontokgebu #pinkladytestimoni


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Kako učiniti odličnu vježbu još boljom?
Optimiziranjem svakog ponavljanja na svakoj seriji je ono kako ćete kontinuirano postizati transformacije u vremenskom periodu za koju većina ljudi misle da je nemoguća.
Jedna od mojih omiljenih vježbi za izgradnju jakih leđa je One Arm Dumbbell Row. Vježba je prilično jednostavna i može se raditi u gotovo bilo kojoj teretani.
Kao kod Incline Dumbbell Bench Row-a laktove biste trebali povlačiti unazad prema kukovima kako bi maksimalno angažirali latissimuse.
Tipična pogreška koju bi trebali izbjegavati je zamahivanje leđima i umjesto toga, kao i kod Incline Dumbbell Bench Row-a (opisanog jučer, je povlačiti laktove prema kukovima kako bi maksimalno angažirali latissimuse.
No, postoji način da još više poboljšamo ovu vježbu kako bi poboljšali njezinu sposobnost sagorijevanja masnog tkiva, izgradnje mišićne mase i aktivacije leđa.
Umjesto da držite jednu nogu na klupici spustite nogu dolje i podupirite se samo rukom. Iz te pozicije bolje ćete osjećati latissimuse. I zato što ne držite nogu na klupici vidjeti ćete kako i trbušni mišići rade nešto jače nego inače.
Ovo je također odličan način kako početnici mogu postepeno naučiti stabilizirati trup za neke složenije vježbe u budućnosti poput veslanja šipkom u pretklonu.

www.nevencuk.com

#bodyrecomp #zagreb #hrvatska #croatia #fitness #workout #exercise #bodybuilding #fitfam #weightloss #muscle #fitlife #gymlife #weighttraining #transformation #fitspo #gains #gymflow #weightlossmotivation #fitnessmotivation #bodygoals #weightlosstransformation #bodytransformation #fitinspiration #fatlossjourney #getstrong #personaltrainer #personaltraining


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It's our birthday🙋🏻💖🙋🏻 Happy Twins🌸🎂🌸
Canım kardeşim ikizim benim diğer yarımım Doğum günümüz kutlu olsun. Tam 20 sene oldu zaman ne kadarda hızlı geçiyor. Artık Sensiz bi hayat düşünemiyorum bile. Mesela gözlerini kapatınca, ne görüyorsun? Hiçbir şey değil mi? İşte bende sensiz öyleyim ikizim. Sen benim diğer yarımımsın ben seninle bi bütün oluyorum.
Seninle bazen kavga etsekte didişsekte birbirimize kızsakta ayrıda duramayız hiç küsemeyiz birbirimize çünkü insan kalbine kıyabilir mi? Sen benim kalbimsin Canımdan öte Canımsın. İyiki hayatımdasın ve hayatıma varlığının güzelliğini katıyorsun. Seninle hayallerimiz var umarım hepsini gerçekleştiriz ve hayatımızı o kadar güzel yaşarızki bi 40 sene sonra tonton nineler olduğumuzda yaşadığımız günleri hatırlayıp tekrar iyiki doğdun deriz. 🎂💁🏻🎂💁🏻💞
#happy20thbirthday #birthdaygirls #twins #bodygoals #happybirthday #prettylittleiiinspo #ootd #doğumgünü #fashiongoals #outfitgoals #beautifull_fashion_styles #fashionvote •Anzeige


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Unplanned rest day yesterday giving me extra oomph to knock Fridays workout out the park! Who else is training?
💕🌟

Villa Buddha Lanzarote

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she’s so gorgeous #selenagomez @selenagomez #bodygoals


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A year and 1 month ago I made a decision that I stuck to. There was times where I missed a few workouts, and times where I messed up my diet. At the end of it all I stuck to my goal and kept focused on what really matters. I'm the leanest with the most muscle I have ever had. Thank you all for rocking in the first year. Here's to the start of number 2 🖤
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#fitlife #fitnessfashion #fitnessmotivation #fitnessmodel #fitnessaddict #fitdad #fitnessjourney #bodygoals #bodypump #bodytransformation #zyzz #zyzzpose

LA Fitness - AHWATUKEE WEST

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My top 10 supplements to have on-hand. I dont take all of these daily, some of them are for only when our immune is feeling compromised. And they are not in any order of importance. Some of these I DO take daily...you will need to read the individual posts to learn more.


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Even holiday, but eat clean program still progress coz i want long live n healthy 💪💪💪 Happy lunch guys ❤❤❤💋💋 #21daysbodyresult
#Bodygoals
#fitdaddy
#Healthyfamily
#eatclean
#nomsginmyfood
#yogapractice
#days12
#nutrisiberimbang
#7coloursmyfood
#healthybody


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Guten Morgen 🌸🌻
JA - ich könnte ein schöneres Bild posten, aber ich finde auf diesem Bild zeige ich ein paar mehr Emotionen😅
Und eigtl wollte ich mit diesem Post sagen:
KOMMT ALLE SEHR GERNE AM SONNTAG ZU MEINEM BOOT CAMP - natürlich nur Frauen 🙋🏼‍♀️💪🏽 von 10:00-11:30 Uhr. Würde mich ganz arg freuen 💕
Habt einen schönen Start in den Freitag 🤗
#fitbycaro #tübingen #bootcamp #thissunday #morningworkout #fitfam #bodypositivity #womenpower #motivation

Tübingen, Germany

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