#brainfood

Instagram photos and videos

Want a treat and a health benefit drink? This wonderfully warming Pud Without Sin is a well-balanced blend of ginger root and cinnamon, with a hint of sweet liquorice. Naturally caffeine-free with no added sugar or artificial sweeteners, with ginger to boost your immune system, it will sort out your afternoon.

Tomorrow afternoon, we also have our first ever #sharpenyourmind event here at Livewire! We'll have @anastasia_nutrition_yoga here to tell you all about how to power your brain with #brainfood, come along and make sure you grab your ticket. >>LINK IN BIO<<


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For those days when you feel like you just can’t, here’s your reminder that you can. Just take it one step at a time 💪🏼 #mondaymotivation

Chicago, Illinois

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A study found that just 4 sessions of 30-minute long #resistancetraining was able to improve the ability to fall asleep and stay asleep.
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Those who performed these sessions early in the morning, at 7 a.m,. reported being able to fall asleep faster, and those who exercised in the evening managed to stay asleep throughout the night. Not a bad return for 30-minutes! #brainhealth


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We begin the day with the nourishing benefits of an mmm...Bullet COFFEE with grass-fed collagen. Also, it's mighty tasty.


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Reboot has BEGUN! 🔥
This is the biggest I’ve been in my waist and hips (and no, it’s not all muscle)! 🤯 Being vulnerable in sharing my measurements with you as accountability 🤘🏻
Day 1: Depleting Glycogen! 🤓
#better #KETOmax #ketones #mindwithmuscle #brainfood #exercise #fitness #nutrition #ketosis #howdoyoupruvit #coraljnutrition #itsallpossible #makeworkfun #trainyourbrain #ketoreboot


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Super Saver Early Bird - until 10 August

Super Saver Early Bird saves you $100 off the regular ticket price ☑️ Entry to the event
☑️ Morning Tea, Lunch and Afternoon Tea
☑️ Delegate swag bag - filled with goodies
☑️ Post-summit drinks
☑️ Networking with Speakers
☑️ Free Parking

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#mentalfitness #mentalhealth #australia #bethechange #workplace #perthbusiness #instahealth #health #life #work #mentalhealthawareness #today #wellness #stress #mentalhealthmatters #healthandwellness #healthandfitness #workplacewellness #brainbreak #healthyhabits #goforawalk #menshealth #womenshealth #brainpower #brainfood #brainhealth #healthymind #mentalfitness18 #braintraining #perth #australia


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Żelazo z roślin najlepiej wchłanianie jest w towarzystwie cytrusów. U mnie mix: jarmuz, grapefruit i mleko kokosowe. Delicious . #health #brainfood #naturelover #minimalism #naturomania

Las, Bielsko, Poland

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We are currently in the midst of a growing mushroom craze, and for pretty good reason. Medicinal mushrooms have been around and used for centuries. Today and tomorrow I'll very briefly highlight the MOST POPULAR (there are many) benefits of the most popular ones!
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* Lion's Mane - Increases Nerve Growth Factor which promotes the growth, maturation, and healing of new and existing neurons. Useful for prevention of anxiety disorders and neurodegenerative disease.
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* Cordyceps - 1) Increases the synthesis of ATP for energy production; 2) Clears lactate at higher than normal rate during intense exercise; 3) therapeutic for kidneys.
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Reishi - Used to enhance the immune system, combat hypertension, prevent fatigue, fight off viral infections like influenza, reduce the symptoms of asthma and bronchial disorders and reduce stress.
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Check back to get a snapshot of the benefits of Chaga, Maitake, Turkey Tail and Shiitake!

Island Walk by Cortland

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Picking up more eggs this morning. Where do you get your eggs? We get ours from my parents chickens who live in this beautiful chicken coop and get to roam the adjacent garden to snack. Happy chickens = happy eggs
#iinhealthcoach #chickencoop #freerange #organic #eggs #heritagebreed #heritagebreeds #chickens #teamrealfood #eatlocal #brainwarrior #brainfood #tbi #braininjury #braininjuryawareness #eatclean

Acton, Massachusetts

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I am currently at cross country camp, but I still have some meals from a while back that I can share with you all! This is some amazing toast that I had using my dad's HOMEMADE BREAD! And no, this isn't some paleo, gluten free, keto nonsense, I'm talking real deal bread🙌! We used @kingarthurflour organic wheat flour and stone ground 100% whole wheat flour, so it's got some whole grain in it as well👊! It's honestly some of the best bread I've had in my life, it's very dense and not as spongey as your typical store bought loaf. Anyways, I'm off to do some camp activities! Hope everyone has had a great morning so far!
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#breakfast 👉 Homemade bread🍞, toasted & topped 1 slice w/ mashed avo🥑, sea salt & black pepper + other w/ @justins maple almond butter (they're flavored nut butters are seriously addicting🤤), banana🍌& @mccormickspice pumpkin pie spice + local pasture rasied eggs 🥚scrambled w/ mushrooms🍄 in @fourthandheart ghee + local sweet cherries🍒


#breakfastfoodisthebestfood #toast #avocadotoast #homemade #homemadebread #nutbutter #almondbutter #justins #maplealmondbutter #justinsmaplealmondbutter #almondbutterandbanana #localproduce #localeggs #eatlocal #buylocal #localcherries #sweetcherries #cherryseason #mushrooms #ghee #grassfed #healthyfats #fuelyourbody #brainfood


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My typical work day breakfast 😋 Not pictured is my protein shake from after my workout. Easy, quick, and gets me out the door #workweek #brainfood


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🍀รวมอาหารสมองและหัวใจ❤️ ถึง 4 ชนิดในเม็ดเดียว หัวใจแข็งแรง สมองสดใสปลอดโปร่ง💡 พร้อมทำงาน ไม่มึนเบลอ ไม่ต้องพึ่งกาแฟ หรือหาทานซุปไก่สกัดให้ยุ่งยาก
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🍃Aussia Pharma Gingo Plus for Heart & Brain
ทานได้ทุกวัย ใครทำงานหนักใช้สมองเยอะ พักผ่อนน้อยแนะนำเลยค่ะ สำหรับเด็กๆทานได้นะคะ ช่วยเสริมความจำ สมองปลอดโปร่งก่อนเข้าเรียน
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🍃ใน 1 เม็ดประกอบด้วย
สารสกัดจากใบแป๊ะก๋วย
น้ำมันปลา
เลซิติน
วิตามินอี
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🍀Ginkgo Plus ยังช่วยให้เลือดไหลเวียนไปเลี้ยงสมองได้ดีขึ้น ลดอาการปวดมึนหัว ป้องกันโรคอัลไซเมอร์ โรคหัวใจ โรคหลอดเลือดได้
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นำเข้าจากออสเตรเลีย
บรรจุ 120 softgels 1650฿
ขนาดทดลองทาน 30 softgels 550฿
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#aussiapharma #gingkoplus #brainboost #memorybooster #ausway #healthway #algaldha #dha #brainfood #อาหารสมอง #วิตามินบำรุงสมอง #alzeimer #healthessence


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Lunch today sees a healthy omega 3 punch in the shape of a Mexican inspired smoked mackerel salad with lime dressing. Really nice fresh twist on a classic. #omega3 #healthy #food #brainfood #health #lunch #ohfabulousme #healthyfats


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🍀รวมอาหารสมองและหัวใจ❤️ ถึง 4 ชนิดในเม็ดเดียว หัวใจแข็งแรง สมองสดใสปลอดโปร่ง💡 พร้อมทำงาน ไม่มึนเบลอ ไม่ต้องพึ่งกาแฟ หรือหาทานซุปไก่สกัดให้ยุ่งยาก
.
🍃Aussia Pharma Gingo Plus for Heart & Brain
ทานได้ทุกวัย ใครทำงานหนักใช้สมองเยอะ พักผ่อนน้อยแนะนำเลยค่ะ สำหรับเด็กๆทานได้นะคะ ช่วยเสริมความจำ สมองปลอดโปร่งก่อนเข้าเรียน
.
🍃ใน 1 เม็ดประกอบด้วย
สารสกัดจากใบแป๊ะก๋วย
น้ำมันปลา
เลซิติน
วิตามินอี
.
🍀Ginkgo Plus ยังช่วยให้เลือดไหลเวียนไปเลี้ยงสมองได้ดีขึ้น ลดอาการปวดมึนหัว ป้องกันโรคอัลไซเมอร์ โรคหัวใจ โรคหลอดเลือดได้
.
นำเข้าจากออสเตรเลีย
บรรจุ 120 softgels 1650฿
ขนาดทดลองทาน 30 softgels 550฿
.
#aussiapharma #gingkoplus #brainboost #memorybooster #ausway #healthway #algaldha #dha #brainfood #อาหารสมอง #วิตามินบำรุงสมอง #alzeimer #healthessence


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I haven't had this much energy in 20 years....not to mention I'm down 22.5 lbs. Message me for free samples. #freesamples #energydrink #weightlossdrink #nootropiccoffee #nootropics #brainfood #womenover50


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Sesquipedalophobia Fear of Long Words #phobia #wordporn #dictionary #term #educate #innovation #science #mondaymotivation #learnsomethingneweveryday #brainfood #quirky #curious #peculiar
Someone with this phobia has a fear of long words—which makes whoever came up with the term rather mean.


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#brainfood


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Feeling tired towards the afternoon⁉️
Here’s how you can boost your energy levels!
CREDITS: @mirnasammour
#mondanite #mondanitecares #brainfood #lebanoneats #healthysnacks #energyboost #focusonme #nutritionistadvice #beirutlife #mondaymotivation


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Black Cod, wild baby arugula salad w/ citrus segments, heirloom tomatoes, turmeric toasted pistachios, micro greens & champagne vinaigrette. Lunch is served! #wildfood #locallysourced #pacificocean #edibleart #thebalanceofopposites #locallygrown #organic #seasonaleating #omega3 #brainfood #cleaneating #healthychoices #realfood #realingredients #fitfood #energy #vitality #sustainable #cheflife

Malibu, California

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Perfect Summer time appetizer, home made Hummus with #farmtotable veggies I picked up at farmers market! Go to my profile and click on link to get the recipe! Read why eating hummus is good for you! I hope you are enjoying your summer! Any vacation plans? #hummus #garbanzobeans #chickpeas #chickpea #vegan #veganrecipes #healthyfood #hearthealthy #hearthealth #brainfood #healthybrain #appetizers #healthy #healthyeating #eatarainbow #eatarainboweveryday #summereating #instagood #yummy #instalike #141 #organiceating #vegetarian #vegetable #like4follow #foodforthought


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• | S E L F | •
This stuff gets me all kinds of giddy 🙃
Swadhyaya (self study- the 4th niyama for those playing along at home) is very much my theme for the month. 💙 The enmeagram, just a tool to help you see under the masks we wear 🎭 #enneagram #ToTooTwo #selfstudy #yogainspiration #strength #weakness #balance #yinyang #bornhelper #learning #growing #whoami #solidtwo #niyama #eightlimbs #brainfood


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Hey, Brooklyn! Did you know you can locate Metabrew in stores across your own neighborhoods?
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Our Brooklyn locations are: ⠀

Brooklyn’s Natural, 49 Bogart St⠀
The Garden, 921 Manhattan Ave⠀
Brooklyn Pilotworks, 630 Flushing Ave⠀
Jalapa Jar Shop, 384 Schermerhorn St⠀
Union Market, 288 Court St⠀
Union Market, 754-756 Union St⠀
Union Market, 342 Flatbush Ave⠀
👇🏼
For our complete store list, check out the “Find Us” page on our website. Link in bio 🧡⠀
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#poweredbyplants #plantbased #mctoil #livemeta #metabrew #dothebrew #caffeine #nyc #brooklyn #monday

Brooklyn, New York

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🧠 .
#Brainfood
#berlinbookstore
#책방투어
베를린 출장중
귀여운그림책
베를린의 영감의 상업도시다.
유럽의 일본이라는 말처럼 재치가 돋보이고 합리적이고 실용적인 문화가 흥미롭다. 좋은 영감 얻어간다.👍🏼
#imnotaloneberlin


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Brain power food! Spiced Oatmeal with dried citrus, hemp, flax and sunflower seeds and coffee with 'mind' booster. Fuelling my body and brain for the hours of studying about to come 🙃#health #brainfood #foodisfuel #omegas #nutrients #helpmestudy #healthybreakfast #ltheanine


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LISTEN UP PIONEERS! THIS MATTERS.

Are you killing your creativity?
Are you so surrounded by general, mainstream ‘noise’ that you can’t disconnect?

You’ve got the answers. The problem is, you can’t HEAR them over the noise of everyone else’s.
Join me this week over on my Facebook Business Page (head over to Facebook and type @fionalynnrocketfuel into the search box) where I’ll be showing you how to shut off the external noise, break your information addiction and tune in to your own answers.
Like/follow my page to see my posts and livestreams in your feed :-) #femalefounders #creativity #brainfood #brainpower #criticalthinking #lateralthinking #breakthroughs #insights #trainyourbrain #womeninai #womeninvr #womeninbiz #womenintech #entrepreneur #techtalk #pioneers #femaleelonmusk #femalepioneers #femaleinventors #innovation #inventors #emergingtech #womeninengineering


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How's your brain health? #Didyouknow Nerium's EHT Supplement for brain health Protects and Stabilizes TAU Protien in your brain. This amazing supplement helps keep neuronal connections in the brain strong and healthy. Protect your overall brain health and cognitive function. BSCG certified . Nerium's EHT comes after 20 years research. Helps with Memory, Focus, Recall. Boosts the immune system, increases your own body's natural energy stores.
www.angb.Nerium.com

#concussionawareness #musthave
#brainhealth #power #brainpower #brains #smart #focus #tbi #alzheimers #alzheimersawareness #nfl #nhl #hockey #mma #healthylife #healthylifestyle #fitlife #concussion #brainfood #healthy #proathlete #allnatural #fitness #football #boxing #soccer #cte #ufc


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In case nobody told you today....💛🙌⭐️ #mondaymotivation #killingit #doyou

Austin, Texas

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