#branchwarrenclassic

Instagram photos and videos

Words cannot describe how grateful I am to Renee Paz💙❤💚🧡💜 @bikini_alchemist for coming into my life. This sport can be intimidating for the #newbie and when I 1st saw Renee's work I was enamoured by her creativity and allure that she brought to her work. .
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Needless to say, I was nervous when I called her. Because I didnt know if she would take me seriously as a 1st time competitor...but I did know that I wanted to work with her. .
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Not only was Renee patient, but she also explain this world to me, encouraged me when I was uncertain of myself, and just brought a re-assurance to me that I couldnt get elsewhere.
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When I met her in San Antonio to getmeasured, i was certain that I had made the right choice. Even as I changed coaches, and changed shows, she continue to send words of love and encouragement to me. And little does she know...that those words helped me keep going.
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Now here I am today with a beautifully crafted suit that could never outshine the beautiful woman/designer behind it!
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Ladies, as you build your team know that they can either build you up or tear you down. Build relationships that matter, create memories, lead with Love and watch God do the rest! .
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All I can say is thank you Renee, from my heart to yours!!!!
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. -KAM- (If you are a 1st timer like me...or a pro, give her a try...she has years of experience and she knows her shyt....you won't be dissapointed)
#followkamtothedtage #NPC #figurecompetitor #npctexas #olympia2018 #branchwarrenclassic #bikinicompetitor #physiquecompetitor #bodybuilding #ifbb #ifbbpro #nattygirl #nattymuscles #9daysout #truenovice #morethananumber #morethanaclient #atruefriend #girlstgatlift #fitmom #fitnessguru #stageready


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The gym is my great escape... shoulder day with @jaychantana #myescape #shoulders #mensphysique #9daysout #branchwarrenclassic

Gold's Gym

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Don’t limit yourself to how a machine is “supposed” to be used; constantly try new things and learn from other people. You’ll be surprised how creative some people can be with machines. And this one is killer! 🔥
💥Keep your core engaged and come all the way down, stretching your lats, and focus on pulling yourself back up with your core!
#joeschmoe #abs #creative #dontbeaverage #stayshreddedmyfriends



#branchwarrenclassic #metroflexevents #branchwarrenclassic2018 #fitness #fitspo #motivation #fitnessmotivation #bodybuilding #mensphysique #npc #shredded #aesthetic #dadbod #fitfam #physique #houston #personaltrainer


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Throughout my competition prep it has showed me how selfish you have to be during prep having to sacrifice meals with friends and family and going out on weekends in order to look the best you’ve ever had 9 days out and ready to kill it 💪🏼

Fitness Connection

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Do you see the growth I've made over the last year? Start of peak week 2017 vs 2018. My weight is the same, but my body fat percentage is down several points. I've spent the last year working hard to build my legs, glutes, and obliques particularly, and I'm really feeling confident heading into this final week before #branchwarrenclassic.
Ready to see what #peakweek reveals!
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#bodybuilding #dreambig #goals #gains #abs #girlswholift #fitlife #getfit #fitspo #fitness #tbt #throwbackthursday #girlswithmuscles #bikinicompetitor #competition #competitionprep #npc #selfie #iifym #macros #bfpcommunity #TeamCrushinator


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Happy National Selfie Day! 🤳🏽

UTMB Alumni Field House

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Leg Day number 2 of the week going down. Heavier volume maintaining that control shoving all kinds of blood in the legs. Ran through some mild heavy 12s at 315 and ran through 10s at 375. No bouncing out of the hole. Control from top to bottom even on that last rep where you feel like you are gunna shit your spine out.☠️ Keep in mind prep and leg day is really a rough combo😅😂💀💀 finna be reppin @nutrishop.woodlands and @uproar.athletics @thebranchwarren classic in a week in a half ish. Excited to get on stage after a 3 years of just kinda doin my own self improvement in and out of the gym. #branchwarrenclassic #branchwarren #skiesoutthighsout #legday #gains #gym #gymlife #bodybuilding #fit #fitness #swole #jacked #legs&bootygains #wykaboutit #puttininthework #grind #grindtime #nostopping #livefit #dying #needawheelchair #help #doingthestankyleg #health #nutrition #wellness

Gold's Gym Woodlands Magnolia

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I just wanna give a quick shout out to my coach @ashleykfit for helping me out with my prep! When I realized the weeks were counting down and I hadn’t started prepping, she was the first person that came to mind. I have given this girl my 110% trust and not once has she doubted me. There were days when I wasn’t feeling my best and I was worried that my body wasn’t working lol but she always picks me up and let’s me know I’m doing just fine! We’re just about one week away from competition and I’m so so so excited! #branchwarrenclassic #npc #npcbikini #bikinicompetitor #fitnessmodel #gym #teamakfit #abs


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Photo package update, Branch Warren Classic Preview and Threesomes! #branchwarrenclassic #europaexpo #europagames #dallaseuropa #europadallas #texasbodybuilding #texasnpc #npctexas


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Throw back to March right before my first figure competition. 8 days out from my first national show now and proud to say i already beat this package 👑 #Repost @egprophoto with @get_repost
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#throwbackthursday #tbt What exactly's stopping you from lifting any and every damn thing in the gym? Know your limits, so you can gradually push past them. 💪🔥😎
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Model: @ms_militsa 💪
Gym: @originalmetroflexgym 📸
Late March 2018
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#IFBB #NPC #ifbbpro #npctexas #bodybuilding #fitness #photoshoot #fitnessmodel #egprophoto #sportswear #womenwithmuscle #womenwholift #womensphysique #figure #contestshape #gym #metroflex #arlington #texas #biceps #shoulders #abs #fitnessphotography #branchwarrenclassic #npcfigure #figurecompetitor #femalemuscle

The Original Metroflex Gym - Arlington Texas

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Few spots open for Hair and makeup for Branch Warren Expo ,June 29.
Go to Bellaincmobilemakeup@gmail.com or call 210.291.6230
*not official vendor * @show_glow_tanning
Book Now !
#branchwarrenclassic #branchwarren #hairstyling #makeup #mobilebeauty #mobilemakeup #stageglam #stageready #exercise #fitness #fitexpo #gym #bellabeauty #bellainc #instabeauty #spraytanning #showglowtanning

Houston, Texas

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Issa throw back! (Circa late February 2018)

Here's a collage of the first few check ins during this prep. I'm extremely proud of the progress I've made the last few months and can't wait to see what the final package will look like. (Thankfully those back rolls are gone 😅🙈. My waist is sitting slightly under 25" right now and my v-taper is looking 🔥👌🏾) 9 days to dial it in! #9daysout
#tbt #throwbackthursday #preplife #figurecompetitor #branchwarrenclassic #fitmom #byebyerolls #progress #progresspic


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Tryna get the shoulders to grow😂 @sk.scotty


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For some reason I always put off posing to the end of prep and end up cussing myself for it. I know posing is one thing I’m never 100% satisfied with, and it plays a major part in how you place. So now it’s crunch time and I’m scrambling to make it acceptable 🤦🏼‍♂️ Although it may be towards the end of this prep, atleast i’m starting early for nationals. I’ll have it done 100% by then.
I’d like to personally thank my coach @terry_placker and @imswoll for critiquing it and helping me out.
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#motivation #physique #instafit #fitness #bodybuilding #mensphysique #gymflow #competition #shredded #instagood #competitor #npc #life #preplife #ifbb #like4like #aestheticsovereverything #aesthetics #liquidsunrayz #hustle #lifestyle #inked #igfitness #style #teamfidelis #mensphysiqueoftheweek #branchwarrenclassic2018 #branchwarrenclassic


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Talent is in you. But hard work is optional and up to you. First time we sat down I said. “You got what it takes. No go take it. @smock1007 listened to every word!!! #teamray #steelworxgym #figurecompetitor #contestprep #prepcoach #hardwork #motivation #buildingchampions #raystyletraining #levelup #weeatin #branchwarrenclassic #texasbodybuildingcontests

Steelworx Gym and Training Center

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#Repost @_spencer.gonzalez ・・・
Couldn't wait 😇. Just picked up my @berippedfits hoodie and @shieldsofstrength lifting belt bracelet and already had to take them for a test drive 🏋️💪. LOVE EM BOTH!! If you like the brands, you would love the people behind them! Had an opportunity to meet them and you can tell they are great people. Hope the Lord continues to bless both businesses as they continue to grow 🙌

#shieldsofstrength #beripped #forjesusglory #bodybuilding #branchwarrenclassic #aestetics #kingjesus #berippedfits #workout #npc #ifbb #classicphysique #mensphysique #lifting #gains #muscle


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The shadow is the greatest teacher to prepare you for the bright lights.
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Nothing worth having in this life comes easy. You have to make moves according to your goals. I personally think this is the hardest, but best prep I’ve had. I didn’t keep it super strict, but I know what my body needs to be ready, and that’s the “plan” I stuck to.
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I took this picture and was honestly upset with the outcome, but as I continued to look at it; I thought to myself “Wow, even in darkness I’m making progress.” What I mean by this is... Don’t worry about if someone is negative about your progress. IT’S YOUR PROGRESS. Don’t sweat the small stuff. YOU ARE BIGGER THAN THAT. I can see progress in this picture and it’s DARK... That’s when you know you’re are making moves.
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I WILL BE READY! #June30th

Aloft Dallas Downtown

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Struggling to get this up!!!! Boy was it heavy!!! 10 Days to go. Can't wait to get on stage. Every year that I have gone to Europa, I have always said "One day I will compete, one day I will do this." Well we are again 10 DAYS left to go!!! And making it a reality.
#10daysout #2weeksout #flexcomics #800kgkettlebell #pumpday #npc #branchwarrenclassic2018 #branchwarrenclassic #metroflexevents #mezafit #Mezateam #mensphysique #thepunisher #beardedman #dreamsdocometrue #goals #psarmy #prosupps #avufitness #teamveebabyyy


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