It’s the weekend! Do it right with this Low Carb Mint Chip Protein Shake complete with the gut healing power of Bone Broth Protein Powder.
Servings: Makes 1 large shake (best as a meal replacement or divided in half as a snack or dessert)
-1 ripe Hass avocado (or similar), skin and pit removed
-2 tablespoons @weareorganisource Bone Broth Protein Powder
-1 cup unsweetened dairy-free milk (Almond or Coconut Preferred)
-1/3 cup heavy cream
-1/2 cup ice
-1/4 teaspoon kosher salt
-6 drops peppermint oil or 1/8 teaspoon peppermint extract (use more or less, to taste)
-Stevia (or other preferred sweetener), to taste
-1/2oz dark chocolate (at least 85%), finely chopped OR 2 tablespoons raw cacao nibs
1. Combine the avocado, Bone Broth protein, dairy-free milk, heavy cream ice, salt, and peppermint in a blender, and puree until very smooth.
2. Stir in stevia a bit at a time until you find your desired sweetness level. Pour into a tall glass and top with chopped chocolate.
3. Serve with a big straw and enjoy immediately.
Training for my next ultramarathon on September 22, 2018! Tick Tock 12 hour Ultra, ran 51.2 miles at this event last year. 👋🏽❤️🌞👍🏽
Sneak Peak* One of my three looks for todays Runway show. #FineMagazine 🚶🏾♀️
My dinner - world’s easiest pasta salad!! •
1 Yellow of chilled carbs it you could use veggie zoodles or cauliflower rice•
1.5 Green containers of Chilled Cucumber•
Trader Joe’s Green Goddess•
You could even add some feta or goat cheese but I used my blue container already!
What if you had a magic wand attached to your face?
You do. Your nose. The magic itself is in the breath.