#crohns

Instagram photos and videos

Well, I can finally say I've thrown up in a gym lol. Day 5 felt amazing. I was lifting great, my endurance was skyrocketing, (no supplements for me) andddd I might have hit rage mode too hard for too long on abs lol. Was so sore I couldn't even bend to puke, had to plank the toilet 😂😂 but it'll all be worth it, Halloween aside. Fighting crohns disease and staying healthy should always be my focus 🙃
Follow my journey to kratoshood *🤔* #kratosinthemaking #goals #progress #hardwork #dedication #crohns #crohnsdisease #gym #fit #fitness #fitlife #lafitness #kratos #greek #plank #planking #puke #halloween #costume #lookalike #day5 #godofwar #boxing #ufc #heavybag #glovesofchaos #spartan #spartangoals #spartanrage #digupapastisworewouldstayburied


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#tootiredtosleep #tootiredtofunction it's a strange feeling, being so tired but your brain won't stop. Its 4.00am and my brain has been whizzing since 1am! I'm super tired but every time I start drifting to sleep, my tummy cramps up and I'm wide awake again! #restless #crohns #sideeffectsofprednisone #cramps


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I wasn't kidding when I told ya'll I had an extension of a thigh, not a butt... Seriously, it hurt to sit for a long time BECAUSE I WAS ON BONE! 🤣🤪But I didn't wish for a bigger booty... I WORKED for it!!! Because you can't build one by sitting on it! #tbt
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#homeworkout #fitchick #instafit #fitgirl #fitness #photooftheday #picoftheday #instagood #instagram #positivevibes #online #motivation  #igfitmoms #igfit #girlswholift  #weightlift #vegan #seattle #diet #veganfitness  #newyork #followme #paleo #night #bööty #selfies #gymlife #keto #goodvibes


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I can’t believe I am now 20! Wowwww. Thank You Jesus for all you have done in my life so far and all You have in store for me and thank You Holy Spirit for leading me this far! I love You, Abba Father You are the reason I am still here. Thank You for always being there for me🤗❤️ #worshipdrummer #waterstone #church #concert #music #worship #drum #drums #drummer #percussion #band #drummergirl #Jesus #HolySpirit #Christian #florida #service #bass #crohns #surfer #fl #beach #team #elevationworship #bethel #hillsong #family


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I did this, y’all! Well... I didn’t physically do this, but @stickyfingersdc did because I asked. 🤗 Everyone needs a hook in public restrooms. I always keep my feed backpack on whenever there’s no hook because who wants to put their stuff on a public restroom floor? 🤷🏻‍♀️ Sticky Fingers is ALWAYS clean, but I’m essentially eating out of this backpack. I don’t even put it on my own bathroom floor. 😂 On any given Tuesday or Thursday morning, you will find me at here. Guaranteed. Last week, I finally mentioned to my girl working the counter that she should put a bird in someone’s ear about getting hooks. She says, “Ya know, I take my apron off & just hold it while going to the bathroom. The hooks would be awesome!” Today I’d been in there for a bit when she says, “Have you been into the bathrooms yet? They put the hooks up.” DUDE. Y’all have NO IDEA how excited I was over this! Thank you, @stickyfingersdc for making your shop open, welcoming, & accommodating. ...& of course, thank you for the best donuts I’ve ever had! 🍩 #StickyFingersDC


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Up before the sun ☀️ this morning! It was just poking through the window when finishing my bike trainer workout this morning. Saturday I’ll be joining 100 other cyclists 🚴🏼‍♀️ racing up our main mountain Kokee. The race is called Pedal to the Meadow. This is the 9th annual and this will be my first time competing! I had all the excuses in the past not to do it, mainly my health was the biggest deterrent because I didn’t have the stamina 💪🏼and my body had all kinds of aches and pains. Racing a bike up a mountain is not for the unfit! I just turned 50 and I’m feeling stronger now than in my 20’s.
I’m sharing my story 📖 again in hopes to help someone in denial or not feeling well 🤢 in quiet. I was originally in denial months before I was diagnosed 4 years ago with a no cure chronic condition. I was too busy to be sick. I was a healthy eater, I exercised 🏃🏻‍♀️but I was tired, irritable 😠 , dealing with foggy vision, and always sore from not recovering from my exercise. I thought not recovering from exercise was because I was getting older.
So when I finally got out of my denial and got diagnosed, I made the choice to research 🤔 my condition and what worked to have a better quality of life and have energy to raise my boys. I have always been into supplementation because It’s smart and it’s easy way to give your body the consistent nutrition🌿 to aid your body into healing. The problem with supplementation is people give up too soon because we are a quick fix society. Lack of consistency. Plus a lack of changing bad eating habits (I was in denial of my eating habits too; I had a nightly ice cream 🍦 habit, and as long as My points from weight watchers where right and I could justified what I was eating because I was exercising.) Does this sound familiar to you? Are you sick and tried of being sick and tired? Is time to feel better again? Because it is possible and I can help.
#fitmom #fitat50 #guthealth #supplementation #whatif #dontliveunhealthy #thereishope #cleaneating #nosugar #paleo #SCD #crohns #whole30 #stopthedenial #takecareofyourself


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Today was an emotional whirlwind for me, and also a reminder how truly delicate life is. 🌸🌿•


After 10 days waiting to see if the stray kitty I found would have the hope of being saved, Potato has spent her last day on this earth. The loving ladies in the Cattery at 1st Avenue Shelter did the best they could, but the state of health was too far gone to reasonably save. 💐💕•


5 Things About Potato 😻 • SHE was a girl, not a boy like I had originally thought. • She was a 9 year old - little old lady cat. • She was a domestic medium hair breed/mix. • She was a sweet kitty-cat who had a rough go at life and needed help. • She was so, so, so LOVED. 💖•


RIP Potato, AKA Sweet Potato, AKA Tater Tot. ✨😽🥔•


#vegan #veganfood #vegansofig #whatveganseat #raw #rawvegan #rawtill4 #juicing #organic #hclf #hclfvegan #wholefoods #plantbased #medicalmedium #crohns #crohnsdisease #crohnie #spoonie #fruit #veggies #healing #selflove #love #lifechangingfoods #veganhealing #plantsheal #planthealing #youcanheal #1stavenueshelter #potatothecat

First Avenue Shelter

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IBD month is nearly over guys and I’m smashing it with my fundraising!
Thanks to everyone who has helped so far 🤗🤗🤗
To everyone else who hasn’t yet, let’s help people who suffer with IBD everyday and donate to @crohns_and_colitis_australia
TIA 😘😘😘
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#mycause #ulcerativecolitis #crohns #jpouch #jpouchlife #survivor #surgery #crohnsandcolitismonth #ibdawareness #donatenow #helpnow


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Humira night has arrived again. It's funny how some weeks I'm fine doing this shot and others it's the last thing I want to to do. Tonight it's the last thing I want to do. But I know my body needs it, so here comes the Humira Crohn's. Hope you lose this week again. Go team Humira! .
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#chronicallybetteryou #chronicillness #illness #disease #spoonie #diabetes #cerebralpalsy #crohns #asthma #cancerawareness #supportteam #epilepsyawareness #humiranight #invisibleillness #chronicdisease #autoimmunedisease #rheumatoidarthritis #cancer #lymewarrior #lupus #mindbodygram #ibdwarrior #dailymotivation #weeklyshot #chronicpain #anythingispossible #spooniestrong #spoonielife #mentalhealth


1   18  

Repost from @crohnicallykurly 💜

Is it Friday yet? It’s been a rough week and I haven’t been feeling the greatest which puts me in a funk. I’ve been nauseous and having pain after I eat and I’m terrified my Crohn’s is getting ready to flare. It would suck to only be in remission for a couple months!! Here’s to hoping it’s nothing.
But through not feeling good I have accomplished a lot at work this week. I’ve handled situations with grace that normally would put me in tears or lash out at people, so overall... I’m proud of myself! .
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#motivationalquotes #crohns #crohnsdisease #crohnie #advocate #spoonie #crohnswarrior #crohnsfighter #chronicillness #chronicillnesswarrior #invisibleillness #chronicillnessawareness #ibdwarrior #ibd #ibdsuperheroes #colitis #ulcerativecolitis


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Muscles are staying relatively full even though I'm cutting and in a deficit! Makes it easier to keep going!

#biceps #triceps #armday #muscles #vascular #bodybuilding #cutting #beachbody #summerbody #summer #shredded #asthetics #fitness #fitnessaddict #fitspo #fitspiration #fitnesslifestyle #mma #boxing #ibd #crohns


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Had to do a late night workout today because I skipped this morning. Veins are getting pretty crazy though haha.

#vascular #vascularity #veins #bodybuilding #cutting #beachbody #summerbody #summer #shredded #asthetics #fitness #fitnessaddict #fitspo #fitspiration #fitnesslifestyle #mma #boxing #ibd #crohns


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Take steps Walk was amazing. Can’t wait to start new medication soon & have a new doctor. #takestepshouston #takesteps #ibdawareness #crohns #ibdetermined


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The entire hour flight between Chicago and Toronto this gent had this nervous hair twist tic. Drove me crazy. #IBD #Crohns #medicalmarijuana #indica #sativa #sesh #weedvideos #cannabiscommunity #cannabis #kush #weedstagram #Cannabisculture #highsociety #hightimes #ganja #thc #weedstagram420 #mmj #blunt #joint #prop215 #cannabiscup #kitchensquad


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Art spam! We recently got art from @noturaverageartist and I realized I hadn't made a post yet for some older commissions as well! The artists are each tagged on their respective portraits so check them out because we love the work that they were able to do for us!

#sheltie #servicedog #crohns #eds #pots #migraine #art #portrait #petportrait #commissions @baymax_sd @zil_foxilstudio


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I’m Steph, a videographer/director, social media marketer and wife to Matt based in the heart of #Toronto 🐷Thanks for following along in our adventures. It means A LOT to us.
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Here’s 5 things I’m digging right now:
👖 @madewell everything, especially their Tall-er jeans (extra tall because I’m well...)🦒🦒🦒
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🎵 @jessieware I recently saw her in concert in TO and she was so cool 🙌🏼
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. 💍 @maya_brenner Rose-gold letter necklace🤞🏼hopefully Matt will buy me one for my bday *Hint Hint*
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📻@christynockels Glorious in the Mundane podcast and all her albums .
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🍰 Cupcakes from @staijandco to die for! I’m going to be 300 pounds! Oh and @grinningfacegelato🍦#flowersofinstagram #dessert #blondehairdontcare What are you digging these days??? 📢 I wanna know!

Victoria Park, Kitchener

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There's something simultaneously adorable and alien about goats - the pupils of their eyes are rectangles! 🐐
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This Friday is full of heavy falls, damaging coastal winds and storms in Perth ⛈ This photo is from a grey, rainy day in Denmark, WA from our minimoon where we visited the #DenmarkAnimalFarm
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Unfortunately, we have to go out to pick up special drops for Rhys' ear 🤒 Thanks to everyone who sent well wishes; he's feeling brighter after a procedure yesterday and once we have the drops, he should be all better quickly 🍀 River is keeping us company -check out my story 😻 She's afraid of all the thunder and upset by the lack of sunshine 🙈🌫
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Denmark Animal Farm & Pentland Alpaca Stud

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Wish I could go back into time and find this red dress again... #Crohns #CrohnsDisease #IBD #ChronicIllness


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🚨As we inch closer to the weekend I’m preparing to do weekend reposts!!!!✨There are so many people using it and I’m so greatful, I don’t want it to go unnoticed! 🤩🙌🏽👉🏽👉🏽👉🏽💜The #MyAutoimmuneTruth hashtag was created to help share information, experiences & simply our truth.. add it to your picture or video to show what a day is like in your shoes.. What is your new normal?... if it's a stack of bills, hospital visit, vacation you finally got to take, positive quote, frustrated meme, doesn't matter.. the good the bad and the ugly... if you're willing to share it and don't mind a possible repost, please use the hashtag... I will continue to share your stories because we are all in this together and you will get nothing but support here!💜#lifeoverautoimmunediseases #autoimmunedisease #autoimmunediseasewarrior #lupus #kikuchifujimoto #fibromyalgia #sjogrens #sjogrenssyndrome #rheumatoidarthritis #chronicillness #crohns #purple #spoonie #brave #survivor #support #faith #passion #awareness #fitness #health #inform #knowledge #life #live #strength #bayarea #advocate #lupusawareness


1   15  

Working on healing my gut! And tapering my steroids.... feeling horrid atm! Can hardly stand up, shaking so bad.... BUT I'm coming off them!! So I will hopefully get rid of all these terrible side effects. I'm taking "the nitric factor" and many other supplements to heal myself. Just wish I didn't even have to go through any of this! A p plater driver started it!
#chronicillnesssucksballs #crohns #healthiseverything #gerd #Health #HealthQuotes #Fitness #Alive #Life #lovelife #quoteoftheday #quotestagram #tweegram #instagood #quotesdaily #quotesgram #quotesofinstagram #love #photooftheday #igers #instadaily #true #instamood #word


0   15  

Couldn’t resist grilling hitting the grill again tonight! I jazzed up a casual summertime classic - BBQ Chicken! This hearty bowl is packed with Honey BBQ chicken thighs, carrots, aloha bell peppers, heirloom tomatoes and bread & butter pickles on a cheesy (aged, of course) scoop of polenta! All grilled and marinated to perfection!🌿🐓
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#glutenfree #lowfodmap #dairyfree #crohns #crohnsdisease #buylocal

Charlottesville, Virginia

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Who does a face mask when they’re in the hospital?? This girl!! 🙋‍♀️
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This stay at the hospital has been so hard on my skin!! So obviously the aesthetician in me says do a mask! (Thanks Mom @marie_hall777 for always bringing me the random things I ask for!) I think I am getting close to being discharged. Today was my first day off TPN! And I’m hoping finished with IV meds tomorrow 🙌🏻
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#hosptiallife #lightattheendofthetunnel #aestheticianforlife #crohns #crohnsdiease #crohnslife #crohnssurgery #smallbowelresection #readytogohome #crohnsawareness #IBD #IBDawareness #ibdsuperheroes #instacrohns #invisibleillness #chronicillness #chronicpain

Vancouver, British Columbia

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