#depression

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On August 12, 2016 I was told my husband had died while on his 4th deployment in Afghanistan.
It’s been two years of hell, terror, grief, pain, hope, joy and strength.
Throughout my grief journey I realized there were no local support groups, no one I could talk to, relate to about my loss.
This is why I created Grief Deposit, a place where people could meet, no matter what they were grieving.
As we all know, life keeps moving forward even though yours has stopped and I wanted to create a space where one could deposit their grief, to release the pain so they could keep moving forward.
Even if it’s at a snail’s pace.
No judgement, no rules, only love, from one broken heart to another.
You’re safe, you’re welcomed and you matter.
This is where we will deposit the grief 🖤


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Do you ever look in the mirror in search of someone who you lost in the pursuit of this thing called life?
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Do you ever look back to find someone who stared at the future with stars in the eyes?
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Do you ever wonder, if you’ll caution against these big dreams, if you ever met this ‘you’ from the past?
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Above all, will you like ‘you’ if you meet ‘you’?
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#TheWriterAndHerMuse#KainaatMaqbool#WritersOfInstagram#WritersOnInstagram#WriterCommunityOfInstagram#PoetsOfInstagram#PoetryCommunityOfInstagram#PositiveVibesOnly#MotivationalBlogging#SelfHelp#Stress#Depression#Anxiety


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let me out let me out this is not a dance im begging for help im screaming for help please just let me out
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#imdyinginavatinthegarage #meme #shitpost #dankmeme #filthyfrank #stalememe #mediocre #depression #edgy #edgymeme


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it might stop being what if.
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#depression #sad #depressed #depressingquotes #sadquotes #end #help


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Thoughts over dreams, hopes under thoughts
#depression #nonbinary #non-binary #queer


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There is a fire in her eyes,
There is a clarity in her soul. .
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She’s a beautiful kind of madness,
The kind, which makes you want to get destroyed with her.
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She has found herself in the pits of loneliness and throes of self-loathe from time and again.
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Yet, nothing has ever shaken her resolve,
She has only come out stronger than before.
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Trust me when I say, love her, a girl like her is rare! ❤️
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Artwork By: @instaphazed
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#TheWriterAndHerMuse#KainaatMaqbool#WritersOfInstagram#WritersOnInstagram#WriterCommunityOfInstagram#PoetsOfInstagram#PoetryCommunityOfInstagram#PositiveVibesOnly#MotivationalBlogging#SelfHelp#Yoga#Meditation#Workout#Stress#Depression#Anxiety#StayHealthy#HealthTips


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💔


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#Repost @schizophrenia.support
・・・
#stayweird


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you are not a number. you are intelligence, passion, humour, art, delicacy, beauty and so much more i can't explain. Your weight doesn't define you, it doesn't make you worse or better with your ED, it doesn't make you more attractive or successful. It is simply a number, you are art, do not base your worth on a number.

#EDrecovery #mentalhealth #positivity #selflove #depression #anxiety #happiness #selfcare #art


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When you've been blaming the planets for your sudden an unexplainable August mood slump only to do some investigating and find that it's probably the drug that's been keeping the nerve pain in your new foot controlled. If it's not one thing it's another. #ithoughtiwasloosingmymind #gabapentin #chroniclife #depression #rheumatoidarthritis #spoonie #myrightfoot #mercuryretrograde #chronicillness


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You’re important. If not for someone else, then for yourself.
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Your decisions are significant. If not for anyone else’s life, then for your life.
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Your happiness means the world. If not to anyone, then to you!
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Let’s not bind our happiness, decisions, self-worth and the realization that ‘I’ am important to people’s approval. We spend a lot of time waiting for the society’s nod, when all we have to do is to look deep inside our heart to see if that particular decision, choice or moment affects us or not.
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The key to self-love lies in these small things. If you want to love yourself, learn to give importance to the decisions you take. If you want to stay happy and in bliss, try to appreciate the small things that surround you, and the little steps you take towards happiness.
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You don’t need to stamp yourself with people’s approval. Similarly, you don’t need to mold every other person as per your liking. We all are unique, with all our qualities and flaws. This is what makes us human. Don’t destroy anyone’s optimism and outlook towards life by quashing their self-worth and judging them each step of the way. Don’t do this to yourself either.
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Live every day like it’s a new day, which it is. Remind yourself to learn kindness, nurture love, develop strength with every passing day. At the end of the day, don’t forget to spread it among the people around you. Because, you know what, the world needs it! It will always be a happy idea to develop and spread it, one person at a time! ❤️
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Artwork By: @_huiguorou .
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#TheWriterAndHerMuse#KainaatMaqbool#WritersOfInstagram#WritersOnInstagram#WriterCommunityOfInstagram#PoetsOfInstagram#PoetryCommunityOfInstagram#PositiveVibesOnly#MotivationalBlogging#SelfHelp#Yoga#Meditation#Workout#Stress#Depression#Anxiety#StayHealthy#HealthTips


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~ I’m complicated like the space above us. ~
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#complicated #broken #trying #depression #anxiety #space #galaxy #stars #thinkingpositive


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i'm going to die as lonely as i feel right now.


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I'm posting this for myself and everybody else who needs it. I need to remind myself of it. lately I've been feeling like I haven't achieved anything or that I've wasted my time.. society's pressure is sometimes kicking my ass. I took a whole year off of school because I needed this time to focus on my mental health, I'm in a better place than a year ago even though my mental health is currently in a bad episode. I'm about to publish my first poetry book.. like I achieved two amazing things yet I felt like it wasn't good enough..but I'm doing something.. and even if it takes me a while.. I'm getting there.. it doesn't matter how long it takes.. and I need to keep that in mind. We got this, instafam.🌻 I love you guys.
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#mentalhealthadvocate #travelgram #deepbreath #beak #mentalbreak
#writercommunity #soulfood #mentalhealthawareness #mentalhealthday #spreadawareness #fighter #anxietyanddepression #anxiety #depression #depressionawareness #fightyourdemons #mentalhealthwarrior #keepfighting #livelife #lovedones #strength #empath #imhereforyou #emotionalmess #positivequotes #mentalhealth

Gießen, Germany

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“When you get to a place where you understand that love and belonging, your worthiness, is a birthright and not something you have to earn, anything is possible.” -@brenebrown
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Why do we spend so much time and energy talking ourselves out of pursuing the things that expand our souls? Isn’t it time that we step into our power and recognize that we are worthy? Take that course, book that flight, take that break or hey- sign up for that retreat. 💁🏻‍♀️🙋🏻‍♀️😏

Calgary, Alberta

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i love these types of memes lol
• follow @i.played.on.mac for more memes
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#dankmemes #memes #dank #peta #overwatch #weeaboo #hood #suicide #reddit #depression #rip #hood #twitch #pogchamp #meme #nochill #overwatch #pokemon #razer #corsair #pcmasterrace #nintendo #pubg #smashbros #normie #anime #cringe #autism #fortnite


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