Creature of habit I am... This week's desk breakfast of crunchy bran, Greek yoghurt and raspberries! Having to play around with the amount of crunchy bran - 20g not enough, 30g too much, hopefully 25g is just right!
Going to be mixing it up next week with porridge.
A colorful breakfast this morning! A handful of blueberries, 🍊, and 🍍 with a side of a boiled egg 🥚 yum! .
You know, I post a lot of yummy food on here to share my #WellnessJourney with all of you but #Wellness is SO much more! #MindBodyANDSoul is so important to our overall wellness. . .
Tell me what YOUR wellness consists of 👇🏼👇🏼👇🏼