Momma baby lunch.
Talking nutrition can be a loaded discussion when it comes to kids.
To me, it’s extremely important that my son has a full understanding of the importance of his nutrition. What nourishment truly is, and how to be mindful with what he eats. And how to enjoy the wide variety of what we have available to us.
Food and soul have a large connection if you chose to see it. What we eat becomes us.
Physically. mentally. emotionally.
Gut health. Brain health. Heart health. Skin health....
Every single last bit of us is widely connected to the staple diet we have throughout our lifetimes.
Being this passionate about food and what it can do for us or to us, is not for everyone, but to me...
- #nourishment #food #nutrition #wearewhatweeat #gethealthy #feelgreat #foodielife #foodislife #foodismedicine #eatwell #enjoyeverything #educateyourself #beintheknow #foodiegram #mamababy
This was my breakfast this morning...🤷🏻♀️ I’m posting this because this is REAL life.
There will always be days when your co-workers decide to make a Monday “peanut butter day”. 😂
And you should ENJOY it! 🍪
Every. Last. Piece. Of it.
Because following balanced nutrition is not about depriving yourself.
It’s not a diet.
It’s not a quick fix.
It’s simply living each day a little healthier while STILL getting to enjoy the good stuff - and not feeling ONE ounce of guilt about it. 😊
Wanna learn how you can do this too? Drop a GIF or message me and we can chat!