#fitchick

Instagram photos and videos

Today I tried squatting low bar and oh man ya girl was DEEP 🏋🏼‍♀️

Crunch Fitness - Burbank

1   3  

Bla blaa blaaa.. #hebnikstemelden😁


1   3  

💖💖


6   20  

“Love is patient. Love is kind.” Those are the words that God brought to my heart at 6am this morning after angrily reading my @jesuscalling because Brandy wouldn’t pee outside because she’s scared of the rain making me 20 minutes late to the gym....I texted my mom(who also has a high maintenance dog 😂) “I’m pissed off at Brandy and it’s 6am”. Right after that, God brought this verse into my thoughts. I love Brandy. There isn’t anything I wouldn’t do for that dog. And because I love her, I am patient with her and understanding when she’s scared. I made my preworkout, put her collar back on, took her outside again (still in the rain) and this time, she went to the bathroom. .
.
I tell this story because I think sometimes we need to be patient and kind to ourselves. Loving yourself is not finding everything wrong about you. Loving yourself is not expecting immediate results but understanding change takes time and being patient with your process. At the same time loving yourself is not making excuses as to why you “can’t” do something and accepting your current situation. Loving yourself IS pushing yourself to be the best version of you God created, and being patient on that journey he takes you on. Love is patient. Love is kind.❤️

World Gym Music City

1   4  

Repost from @sb_thickfit.inked.mom using @RepostRegramApp - The best project you'll ever work on is, you.
_
NEW Iron Punisher Apparel up on the site (like this women's racerback crop size: M)! Also, free shipping on orders over $50 with the code ShipFree at check out, this weekend only!! Head over to the website 👉 www.ironpunisherapparelco.com and give a follow @ironpunisherapparelco
_
#ironpunisherathlete #teamantabolic #fitnessapparel #fitstagram #fitspo #fitfam #fitmom #fit #fitchick #tattooed #gym #gymlife #bodybuildingmotivation #bodybuilding #bodyrecomposition #momswholift #momswithtattoos #girlswithtattoos #girlswholift #npc #ifbb #figure #physique #delts #quads #f4f #croptop #cancersurvivor #strongwomen @thickfitworld

Worcester, Massachusetts

0   6  

Happy aloha Friday lash babes! ☀️🌴🌺



#happyfriday #lashlife #wheremybeachesat

Henderson, Nevada

1   4  

Having a hard time making sick gains? 😂

If you're a skinny guy that needs help packing on the muscle then this is for you! 💪

If you're 25 or older tap bio link: @bigarms_ig_fitness for instant download


1   4  

HAPPY BIRTHDAY to ME 🎈🎉🎁🎂 Now let’s celebrate ALL wk ❤️


1   21  

💪🏻♥️ Are you feeling strong? No??! Well stop wishing for it & let’s work for it!!
.
I like to have Fridays as a day of reflection on my inner & outer strength! The first word to come to my mind today is
RESILIENCE. ⭐️
.
I have not gotten to where I am now by continuing to sit around & wishing for it to happen. I had to overcome my own fears & doubts. And thank goodness for my mighty God to help me!!
.
I have had MANY difficulties the past 6 months, and really the past year. And I’m sure you have too right?! But don’t you feel like those have sharpened & shaped you to who you are today?!
.
That molding, these memories & experiences are LIFE. It’s going to keep barreling forward & we need to see the POSITIVITY in that. We should be grateful for each new day.
.
Yes it’s going to be hard. But letting the bad continue to push you down is even harder. Accepting, praying, transforming, and propelling forward is where our focus should be!!
.
You don’t want to stay the same forever—that would be boring! You got your own, unique, beautiful path ahead of you!!
.
You’ve made it this far, so don’t give up! Let’s find your joy, your passion, your goals &
MAKE THEM HAPPEN!!! 👊🏻
.
It’s so fulfilling & brings a whole new, fresh sense of joy to your life. I know because I’ve experienced it myself.
.
Coming to these realizations is exciting! And I want to be a part of your story—working together for a happier, healthier YOU.
.
That’s my mission. That’s my strength. What’s yours? ✨
.
.
.
.
.
#happyhealthyhearts #happyhappyhappy #makeitwork #makeithappen #startdoing #goaldigger #hustleforthemuscle #strong #insideandout #riseandgrind #fridayvibes #flexfriday #inspirehope #createchange #empower #encourage #motivate #joyfulheart #cardiacnurse #nurselife #fitnurse #fitchick #resilience #steadfast #blessed #faithoverfear #overcomer

Harrisonburg, Virginia

0   1  

Constantly trying to find weird new exercises where ever I am 😂 this took so many attempts haha


1   7  

Made it to Paris safely!✈️ Bought a SUPER CHEAP flight (~$200) to Seville, Spain with a 17hr layover (Friday night🙌🏽) in Paris. When I saw that I jumped on it because HECKKK yeahhh I wanna check out Paris nightlife!! And French food is my favorite😍🤤 It’s 5pm here. Time to exploreee🙃 Meeting up with my sister-in-law tomorrow AM in Seville, Spain!🇪🇸

Paris Aéroport - Charles de Gaulle (CDG)

2   27  

One of the least costly investment is self investment!! 💵💦✌🏾 _______________________________________#healthiswealth #lifestyle #maketime #mutetheexcuses #motivation #fitness #health #fitchick #leanmuscle #dallasfitness #nike #blackwomenworkout #dallastrainer #flirtingwith40 #tgif #simstips #simsfitness

Dallas, Texas

0   3  

Hey everyone! I am looking for 6 girls who are ready to stop starting over and are ready to have their summer body by December! .
.
Give me 80 days and I will show you hard work, accountability, and tons of new friends 😊
.
.
.
Is this what you're looking for? Drop a comment below or message me 💕


1   2  

ออกเสร็จแล้วก็ถ่ายรูปสิค่ะ! 😁💦💪🏻🍑#fitlifestyle #fitmum #fitgirl #thaifit #gymlife #fitfam #fitnessaddict #strongbody #girlpower #girlswholift #fitlife #fitnessmotivation #instafit #fitchick #fitspiration #bodyengineers #fitnessjourney #getfit #pattaya #nopainnogain #fitnesslife #fitbody#ออกกำลังกาย #ฟิตเนส #หุ่นฟิต #ไดเอท #ผู้หญิงมีกล้าม #fabletics #humanstronggym


0   4