#fitlife

Instagram photos and videos

•NUEVA COLECCIÓN !!•


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A little bit of culture in a bodybuildinglifestyle
Un peu de culture dans la bodybuildinglifestyle
Cette sculpture d'Hercule est une de mes préférées...
#bodybuilding #bodybuilder #fitness #fitlife #fitnesslifestyle #bodybuildinglifestyle #chateaudeblois

Château Royal de Blois

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Tag your friends who would love this ❤
💖 Follow me @gymfitness_photography for more 💗
❤ Update new pictures everyday!

📌 Tag someone to make their day better.
❤️ Double Tap & Tag your Friends Below⤵
#fitlife #fitnation #abs #picoftheday #musclemass #loveit #shreddedzone #fitsporation #healthyfood #fitnessaddict #toptags #instasport #best #workout #GKLifestyle #gymlegends #healthylifestyle #hardbody #gymfitnessidol #fitnessmodel #training #shredded #trainstation #healthyeating #bodygoals #ripped #excercise #fitnessmotivation #active #donsquad


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I hardly recognize the person I was a few years ago, but I remember how I felt. I was 37 years old and just figured weight gain was part of aging. I was scared to start yet another diet plan that I’d fail at, tired all the time, drinking too much, eating junk, always wearing that one pair of jeans that still fit because I refused to buy the next size up👖 .
My doc was concerned about my weight, my cholesterol was climbing, and I felt so self conscious. I dreaded going to the beach with my friends and would make up excuses not to have to put a swimsuit on. 👙 .
When I was asked to join a fitness group with a nutrition plan, supplements, and workouts all laid out for me, I was apprehensive. I had tried just about everything on my own and nothing seemed to work, so I decided I had nothing to lose 🤷‍♀️
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That day was the turning point for me and I haven’t looked back since! I’ve had struggles, but the support and easy to follow plans made all the difference. I feel so strong, confident, and full of energy that I’ve never had before. I love buying new clothes when my clothes no longer fit because I need something smaller, not bigger. And I no longer need excuses not to go to the beach because I feel just fine in my bikini🏖 .
I’m in love with this new lifestyle and there’s no turning back. I’ve proven to myself that I can set new goals and crush them every time. Aging does not need to mean weight gain and feeling like crap. I feel better now than I did in my twenties and I don’t plan on slowing down any time soon!
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If you are ready to make some changes and get your health back, I’m here to help! I don’t want anyone to feel the way I felt before I got started. You can make big changes and get the support you need to do it. There’s nothing I love more than seeing the people I coach make amazing transformations. After all, you only live once. Why not make it the best life that you can?
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#grownaturallyfit #fitnessgoals #fit #healthy #fitnesscoach #fitlife #fitnesstransformation #healthylifestyle #gardenfit #fitnessmotivation #weightlosstransformation #strongwomen #gardenlove #cleaneating #eatclean #supplementsthatwork


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Buen día chicas y chicos !!! Empezamos el día con buena actitud y con un agua fresca , está agua fresca es ideal para un día caluroso, picnic, día de piscina o asta para ayudarte en tu proceso de bajar de peso ,... ingredientes porción aproximada 2 vasos de 10 oz 🍸fresas 6
🍸1 pepino 🍸un limón 🍸2 vasos de agua 8oz 🍸 menta 🍸hielos y azúcar
Preparación
Se Licúan todos los ingredientes, fresa , pepino y el jugo de un limón, cuando estén perfectamente licuados se cuela para quitar las semillas de las fresas , se pone el agua con los que ya licuamos y ponemos la menta , azúcar si deseas , y hielos para que esté fresca !! Solo decoré con una rodaja de pepino y limón !!
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#instafit #progress #gymlife #momfit #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #gymrat #dedication #recetas #gains #lift #fitlife #fitnessjourney #helthyfood #primerolacomunidad #igersmexico #igersdf #wu_mexico #mexicoalternativo #iphoneography #iphoneonly #iphonesia #iphoneography #agua


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Get it done today!! It changes your whole mentality for the week. 💪😆
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#getitdone #fitness #fitnessjourney #fitlife #healthylife #progress #positivity #goals #betteryou #workout


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POLL: If I taught a half and half, one-hour class would you attend? Half @crossfit style strength and conditioning, half yoga. 30 minutes + 30 minutes. All levels welcome, with no experience needed on either end. Please comment below! 👇🏼👇🏼 *This idea is totally inspired by my girl, @goldieyoga down in San Diego pioneering the combo better than anyone. .
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#yoga #crossfit #fitness #santacruz #movement #yogaeverydamnday #yogainspiration #fitlife #fitfam #yogateacher #coach #crossfitgirls #yogiswholift #movementculture #yogi #athlete #combo #questions #nofilter #selfie #california #ywod #yogiwod #lululemon #thesweatlife

Santa Cruz, California

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✨Happy Monday!✨ We went to the Memphis Zoo yesterday and it was so much fun! I got to ride a camel, feed the giraffes, and feed/pet stingrays!

Have you guys ever been to the Memphis Zoo?

What’s your favorite zoo?



#zoo #memphiszoo #camel #giraffe #stingray #famingo #fun #happy #strong #youcandoit #fit #fitlife #fitness #workout #workforit #workhard #weightlossjourney #womensupportingwomen #healthy #healthyeating #furmom #catmom


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Yes yes yes @randbprgirl 👢


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Get your summer sweat on with me and my fit fam! Sign up for Workout Music Fest August 5th @WorkoutMusicFest with @BeatTheGym at @JungleIsland @NeoSplashExperience. We will have special live Dj’s, guest trainers, yoga, and meditation specialists and more. @mendezfitness @dennishunterwriter @warrior.flow photo by @vacostudio

Jungle Island

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I’m seeing some sort of progress but the most important part is that I’m feeling great! 💪🏼🌱 killed a leg workout to start the week off with a heavy one 🍑
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#vegan#veganfitness#veganbodybuilding#veganbooty#vegangains#fitlife#fitspo#instafit#vegansofinstagram#bootybuilding#bodybuilding#weightlossjourney#fatlossjourney#progress#selflove#bodypositivity#gymlife#veganaesthetics


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Prepare yourself for the badass-ness. 🙏🏼🥊❤️🖤


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Busy morning out of gym wear till tonight 🙌🏻💚


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今日は胸トレ!
左はめっちゃはいるけど右が苦手。
だから左の方がでかくなってきてる。

まだまだデブやしもっと絞らないと😩がんばろ!!! #workout #trainee #fitness #fitlife #fitstagram #bodybuilding #physique #bbj #npcj #jbbf #mass #bodymake #weightloss #gym
#ワークアウト #筋トレ #筋肉 #フィットネス #トレーニー #ボディビル #フィジーク #ベストボディジャパン #ボディメイク #減量 #ダイエット #エニタイムフィットネス #胸トレ #育乳


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After a LONG day at the academy, I get home to this!😋🍛🍖🍗😁 .
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#Food #FoodPorn #Foodie #FoodGasm #Hungry #Steak #Wine #Dinner #Gains #Protein #Gym #GymLife #Fit #FitLife #FitLiveStyle #GymMotivation #LiveFit #MensHealth

Costa Mesa, California

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Kylling i karry, med lidt forskelligt grønt (friske tomater, peberfrugt, løg og ananas). Jævnet med maizena med brune ris under. 536 kcal.
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Curry with chicken, onion, green bellpepper, garlic, canned pineapple. Served with Brown rice. 536 kcal

#sundmad #inspiration #vægttab #minrejsemodetsundereliv #motiveret #weightloss #detblivergodt #sundhed #mitvægttab #minrejse #healthyfood #healthy #healthydinner #dinner #sundaftensmad #aftensmad #motivation #motivated #weightlossjourney
#sundtliv #foodporn #fitfam #fitspo #fitlife #healthylife #madinspiration #myjourney


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Getting better &better 👑
#loovii #fitnessmotivations #gymlife #letsgetit #fitLife 💪


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BBQ chicken quesadilla! 💪😍 delicious! Always good to get off a strict diet and enjoy yourself! ✏📈 #fitlife #gymlife #healthyliving


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