#fitnessaddict

Instagram photos and videos


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Ever feel like you’re in the passenger seat of your own life? Take your power back - it’s time to jump into the drivers seat👌🏼. You are the Boss of your own life and as soon as you realise that - things will change for the better😁. ONE LIFE- LIVE IT🤘🏼
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Have an awesome day everyone😎.
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#fitspiration #fit #fitlife #onelifeliveit #fitnessmodel #entrepreneur #bosslady #abs #fitness #inspo #fitspo #healthy #onlinetrainer #inspire #goals #fatloss #physique #chickswholift #glutes #fitnessmotivation #fitnessaddict #contestprep #onlinecoach


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Ach ist das nicht mal ein wunderschöner Ausblick! Und der wunderschöne Detoxtee Night von @wonderfoods.de dazu. 😜 Das tolle sind ja die Inhaltsstoffe der Tees, im Night 🌛zum Beispiel Minze und Süßholzwurzeln wirken beruhigend und entspannend. Der Day 🌞 hingegen mit Chiasamen, Accai-Beeren wirkt belebend und hilft beim abnehmen hehe 😛💞 Wer selbst probieren möchte, und abgeschreckt ist vom Preis, kann gerne den Code 'bundle' benutzen, dann bekommt ihr 5 Euro von eurer Bestellung abgezogen, in dem noch ein Teesieb enthalten ist 🙌🙌🙌 Der Code ist nur gültig für das Bundle, also SCHNELL zuschlagen 😜😉💋 LINK in meiner BIO 😜• • • • • #gesund #cleaneating #tea #abnehmen #healthyfood #teatime #weightloss #nutrition #fitnessaddict #instafit #abs #exercise #fitnessmodel #gesundessen #gymlife #fitgirl #cardio #strong #tealover #getfit #healthychoices #lecker #healthylifestyle #essen #healthyeating #frühstück #diät #abnehmen2016 #abgerechnetwirdamstrand #breakfast


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😜😜


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Das beste Sommergetränk? 😎 Na ganz einfach, einfach die Lieblingsfrüchte in Wasser einlegen und eiskalt genießen!
Super gesund, kalorienarm und besser als jede Limonade 😋





#gesund #abnehmen #healthyfood #cleaneating #gesundessen #weightloss #healthychoices #nutrition #lecker #healthylifestyle #essen #healthyeating #frühstück #diät #abnehmen2016 #abgerechnetwirdamstrand #exercise #breakfast #gesundabnehmen #gesundeernährung #fitnessaddict #healthyliving #kochen #abnehmtagebuch #strong #healthylife #fitgirl #getfit #plantbased #cardio


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Brussels, Belgium

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веселье весёлое


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Brussels, Belgium

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доброе утро?


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We're always hearing about optimizing protein synthesis in order to build muscle and lose fat BUT what is equally important is how responsive your insulin is!!!
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Insulin helps to shuttle glucose (digested form of sugar/carbohydrate) into your muscles to aid recovery = growth and fat loss. You need to be insulin sensitive in order for your insulin to be responsive when glucose enters the bloodstream. Type 1 and 2 diabetics and those with pre-diabetes are insulin resistant because their body cannot produce insulin or is not entirely responsive. You can develop insulin resistance without being diagnosed with diabetes via poor sleep, diet, timing of food and excessive stress.
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🔺For more information about insulin and other factors contributing to building muscle and losing fat, check out our 👉🏼👉🏼👉🏼👉🏼👉🏼EBOOK - LINK IN BIO!


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And on very special occasions I get to wear gowns with an updo hairflip

Pasadena City Hall

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Si tu veux un physique de qualité, et surtout si tu veux durer : ça passe par une diet de qualité ✔💪
La nutrition est une médecine préventive ☺
*T'inquiète les oeufs et le poulet sont déjà au frigo 😂

🔥DIET🔥

#bodybuilding #bodybuilder #nutrition #eatclean #healthy #diet #determination #focus #motivation #dedication #nevergiveup #muscle #musculation #fit #fitness #fitfrenchies #fitfam #teamshape #teamfitbytho #cuesquad #following #follower #vibes #fitnesslife #fitnessaddict #aesthetics #healthylife #gym #palestra #muscles


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Training épaules terminés 🔥 De plus en plus de plaisir à les travailler 🙏🏻
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Maintenant faut que j'apprenne un autre posing pour les faire ressortir 😂
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#bodybuilder #fitness #fit #fitgirl #shelifts #fitsporation #muscle #diet #healthy #gymlife #teamshape #nutrition #progress #bodybuilding #fitfam #focus #eatclean #teamfitbytho #fitspo #aesthetic #motivation #fitnessmotivation #inspiration #determination #nevergiveup #follower #workout #following #fitnessaddict #musculation

Lyon, France

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She has been through the world and still manages to sort me out and take my shit while prepping😌😍 you are one strong woman my love, I will always have your back and always love you no matter what though anything and everything no matter how bad it gets, I’ll always be by your side through it all🙏 never stop realising how much potential and how much you can give to this world ❤️❤️ I am forever blessed.
@binxhuman #bodybuilding #bodybuilder #body #girlfriend #beautiful #fitness #gymlife #gym #shredded #shredz #power #strength #instagood #instadaily #motivation #inspiration #Sydney #Nike #fitness #abs #tattoo #quads #glutes #healthy #fitfam #fitnessaddict #fitspo #fit #couple #workout #health


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