#fitnessfood

Instagram photos and videos

Kilo almada ara öğün tavsiyelerim ton balığı, yulaf ezmesi, meyve tabağı, haşlanmış yumurta, salata ve meyveli yoğurt. Yulaf yiyemeyenler dm atsın rahatsız etmeden sevebileceğiniz şekilde yulaf ezmesi tarifleri vericem #spor #sport #beslenme #fitness #kalori #vücutgeliştirme #fit #fitnessmodel #fitnessfood #instagram #instafit #instame#instacool #fitnesturkiye


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Motivation is tough, but having positive thoughts helps - 'One way to keep the momentum going is to have constantly greater goals' - Michael Korda.


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Do THESE 5 simple things to get a flatter, toned looking tummy.. ✔️

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Tap on my bio link for your FREE 'Flat Tummy' report. ☝️

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Follow @_fitness_swag_
Follow @_fitness_swag_
Follow @_fitness_swag_


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One on the left...2 years old. Energy is her middle name. First name Olive. Last name Yancy. One on the right...14 years old. The realist OG you'll ever meet. Ladies know him by Teddy. B Yancy aka Theodore. ✌ & I love these two 😊⭐⭐⭐⭐⭐ .
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@prilaga #gymmotivation #gymflow #healthylifestyle #motivation #meditation #gymnast #yoga #running #puppies #fitnessgirls #gymlife #active #fitnessgear #fitnessfreak #gymtime #prilaga #fitnesslife #healthylife #healthymeal #instafitness #fitnesslifestyle #fitnessgirl #dogs #healthyliving #fitnessfood #fitnessjourney #fitnessmotivation #yogurt #gymnastics

Dallas, Texas

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Super protein plate. Been hit with some wicked muscle fatigue and general lethargy so I decided on a massive protein, fat and energy boost. Egg salad, avocado, grilled chicken, scallops, pepperjack cheese.

#highprotein#proteinplate#protein#goodfood#foodporn#healthyeating#healthylunch#healthandfitness#fitnessjourney#fitnessfood#eatgoodfeelgood


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🥥 My very own smoothie bowl using @cocoloco.eco coconut bowl & spoon. So delicious it tastes like frozen yogurt!
Blended:
- Oats
- Coconut Milk
- Frozen blueberries
- 1 Frozen banana
On Top:
- Blackberries
- Banana
- Cinnamon
- Maple


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