#freefood

Instagram photos and videos

Having a terrible week so far!! I know the problem. I haven’t planned in advance! So today knowing I am working over lunch I’ve taken control and planned. Out for brunch with the family this morning all syn free and used hexB too for toast #slimmingworld #brunch #synfree #freefood #speedfood #familytime #makingmemories #instafood #swuk #swinsta #myweightlossjourney


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I can’t believe I let the fruit in my garden fall and rot each year because I just don’t get around to picking it 😱No more, I’m penny pinching and making the most of nature from my garden and berries growing wild. When I get confident in identifying herbs I’ll also pick those but for now I can only pick out dandelion leaves!! If you have kids this is a great thing to get them doing and shows them the link between nature and what they eat, where it comes from etc. I remember as a child my nana used to have us all the time in the back garden and I’d be getting into competition with my brother, seeing who could pick the most blackberries, then with some help, my nana would help us pick rhubarb and apples and then she’s turn it all into chutneys, jams and crumbles! 😋Such fond memories. I get my love of baking from her. I really must get back to creating things 🤗#fresh #local #organic #garden #nature #fruit #freefood #applecrumble #comfortfood #yummy


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Can’t get more local/ organic than your back garden👌🏼#organic #local #fresh #plums #freefood #eattherainbow


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Now me I’ve always liked Quorn foods - not all but some! These are on offer 3 for £5 at Tesco at the moment - easy for snacking on or salads etc - the spinach slices are 1 syn a packet & the chilli are FREE 👍🏼
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#swmeals #swideas #daybyday #onplan #healthyeating #foodswaps #slimmingworld #healthylifestyle #weightloss #foodblogger #slimmingworldplan #slimmingworldmeals #swcomfortfood #foodoptimising #freefood #speedfood #slimmingworldmafia #whatscooking #slimmingworldfood #slimmingworlduk #preparationiskey #consistencyiskey #allofthefood #shiftwork #kiplinglunchbag #foodprep #snacks


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congratulations to Caroline after losing 8st 12lb in 54 weeks! And dropping 18 dress sizes! Wonderful achievement. We are thrilled for you. _____________________________________________
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#slimmingworld
#foodoptimising
#slimmingworldsuccess #slimmingworldfamily
#weightloss
#inspiration
#swmafia
#swboys
#motivation
#freefood
#bodymagic
#sweaty
#swinsta
#slimmeroftheweek
#swmotivation
#swmafia
#slimlikeaman
#slimwithkieron
#gay
#instagay
#gayuk
#run
#runner
#running
#cardiffhalf


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So far today I've had 2 flat peaches
Overnight Oats (HExB) topped with blueberries (thought I took a picture but didn't 🤦‍♀️🤷🏼‍♀️)
Have also had a Venti skinny latte from Starbucks with Sugar free vanilla (unofficial HexA + 2.5syns)
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#SW #SWUK #SWInsta #SWLife #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #Weightloss #Weightlossjourney #SlimmingWorldMember #SynFree #SpeedFood #FreeFood #Foodoptimising #slimmingworldjourney #slimmingworldfood #slimmingworldfollowers #swfollowers #swinspiration #slimmingworldtips #trusttheplan #swfoodblog #fooddiary #swblog #swfoodie #blogger #foodblogger


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Bacon, mushrooms and crispy kale as a big brunch today. I’m struggling to motivate myself to just get on with stuff today though :( #freefood #brunch #speedfood #backonthekale


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Had a lazy morning this morning so just a quick breakfast 🍎🍑🍌


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no better way to end a tiring day than this. free and food, two of my most favorite words. #freefood #yakimix


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Saturday • private event • #FreeFood 🍔& Free Punch 🥃 • Live dancers 👯‍♀️• from 8pm - 2am ( Can also come & swim) 🏊🏽‍♀️.. location : (willow grove area ) direct address Will be release after u pay ... $15 dollar tickets rn .. Dm @__banksm or @hes.wilder for ticket purchase 🤪 Cash App Available ‼️


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Melon and grapes for breakfast... out for an off plan dinner this evening so trying to stay syn free until then to limit the damage! #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldweightloss #slimmingworldfamily #slimmingworldfriends #slimmingworldpcos #sw #swuk #swfamily #swfollowers #breakfast #fruit #speedfood #freefood #synfree #onplan #happyhealthyjess


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WEIGH DAY!
2lb down today so very happy with that!
I didn’t win woman of year but hearing what some of the members in my group had to say about me was lovely 😊 it was lovely and highly unexpected to be nominated so I’m not going to let it set back (other than today where I eat whatever I want 😂). .
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#sw #swuk #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #syns #synfree #speedfood #freefood #swfood #swmeals #foodinspo #foodoptimising #swfamily #swfriends, #swmums #swmothers #swbreastfeeding

Leeds

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Urm so yeah! This just happened 😁 absolutely delighted! Needed 1/2lb off to hit target and smashed a 3lb loss and got target. BOOM! Thanks everyone for your amazing support. Everyone of you is bloody brilliant 🦂#doingitforonereason #sw #swuk #speed #slimming #slimmingworlduk #slimmingworldgroup #slimmingworldfamily #slimmingworldfriends #livingtheswdream #❤️sw #post #diet #transform #swmafia #inspiration #inspiring #letsdothis #running #fitness #transformation #weightloss #healthy #lifestyle #fitfam #weightlossjourney #worldfriends #freefood #targetmember

Birmingham, United Kingdom

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We can’t believe it’s nearly the end of semester already! Remember to stop by on Friday for your free doughnut 🍩 First come, first served!
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#doughnut #freefood #studentlife #bcuicstudents #bcuicandme


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B R E A K F A S T All day weigh day foods. Nothing much changes round here on a Wednesday food wise. I’m expecting a well deserved gain on the scales tonight after the indulgence of Friday night but that’s why it’s a lifestyle change and not a diet! A deserved gain never bothers me, I’ll get it off again, hopefully next week #swbreakfast #weighday #weighinwednesday #journeybacktotarget #slimmingworld #slimmingworlduk #slimmingworldni #slimmingworldjourney #slimmingworldblog #slimmingworldfamily #slimmingworldmums #slimmingworldsupport #slimmingworldfood #slimmingworldmeals #swuk #swni #swinsta #swinspo #journeytotarget #weightloss #weightlossjourney #weightlosstransformation #extraeasy #foodoptimising #speedfood #freefood


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So thanks to Hermes and their diabolical delivery service, doesn't look like we'll be going anywhere today. On the plus side I've got no excuses to not get organised and do a menu plan for the next week and a half to try and shift some lb's before our holiday. Starting with marmite beans and mushrooms on HeB wholemeal toast for breakfast. #planning #focused #determind #holidaydiet #take5 #cooking #motivated #freefood #slimmingworldinsta #swplanning #focus #swmember #swfamily #swfriends #swlife #swmafia #swuk #slimmingjourney #slimmingworldsummer #slimmingworldfriendly


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Weigh day...
I wonder how illness, lots of toast and only two days on plan will affect my weight. We’ll see...
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#Slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #swuk #syns #speedfood #healthyextra #freefood #swinsta


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