#getfit

Instagram photos and videos

I always get so insecure working out in a public forum due to the EXTREME change of colour in my face #TOMATOALERT & the buckets of sweat that flood from my body!! When at the gym, mountain, local track I notice the slight blush to a cheek, but very rarely the complete change in colour like myself. A shimmer of sweat but not often looking fresh out of the pool! But as I get further into my journey I research and understand and learn to love all of it. It is my body's way of displaying the hard work I'm putting in. #getred #getfit #idontsweatisparkle #youdontgettheassyouwantbysittingonit


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Cookies pas vegan mais délicieux quand même 😀😋🤗


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Feeling absolutely amazing after my session @kinetic.life. Went in describing how I felt my lats weren’t spreading enough in certain poses, and they knew exactly what to work on. Dennis killed this one stay tuned for the back double bicep. 🦁💪 #9weeksout

World Gym Mississauga

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▪️”Make it happen” .
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✅Stop doubting yourself, stop complaining yourself, work hard and make it happen. .
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✅There is no magic opportunities, you have to create your opportunities and work for them. .
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❌❌ Tags ❌❌ .
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#health #fitness #fit #fitnessmotivation #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #fitfam #gym #followme #quote #photooftheday #picoftheday #healthy #quotes #bodybuilder #NoPainNoGain #strong #motivation #instagood #bestoftheday #lifestyle #gymtime #getfit #gymmotivation #gymlife #abs


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Not that long ago I was terrified to let go of that bar and reach for the next one. As soon as I’d let go, I’d fall. I though it was because I wasn’t strong enough and my back&arms were weak. But honestly it was all about not believing in myself. As soon as I let go of that bar I freaked out because I didn’t think I could do it. It wasn’t until one of the ocr, I was dead tired, done with burpees so I was like “Oh my G, you know what? It’s either now or never!” And there I was, standing on the other side of the cage, smiling from ear to ear, happy that I finally did it. There was nobody watching me. Nobody cared whether I nail it or fail. I did it for myself...Everyone has different goals on their fitness journey. This is why I do it! So that every day, I can be better than I was yesterday. 💪🏼❤️🤷🏻‍♀️ #getfit #stayfit


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▪️”Be stronger than your excuse”.
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✅ Cowards never start, weaks never finish and winner never quits.
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❌❌ Tags ❌❌.
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#health #fitness #fit #fitnessmotivation #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #fitfam #gym #followme #quote #photooftheday #picoftheday #healthy #quotes #bodybuilder #NoPainNoGain #strong #motivation #instagood #bestoftheday #lifestyle #gymtime #getfit #gymmotivation #gymlife #abs


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Guten Morgen ihr Lieben 😊
➡Nein heute ist eigentlich kein #wiegetag aber ich wollte euch mal die Auswirkungen zeigen vom Besuch bei meiner Mama 🙈😂
➡Geht euch das auch immer so? Dabei hab ich sogar vorgekochtes mit genommen und wirklich ungesund war nur der Kuchen, Erdbeerquark und das Eis 😕
➡Naja und jetzt komme ich nicht wieder rein... #motivation gleich 0 bin schon am überlegen, ob ich die erste Phase von Sophias Programm noch mal mache 😂😂💪🏽
➡Wie motiviert ihr euch so?
Einen schönen Tag euch allen 💗
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#foodblogger #gemeinsam100tage #monday #fitfam #getfit #afterbabybody #traumfigur2018 #loseweight #waage #⚖ #shithappens #plusaufderwaage #genervt #mamagetfit #instamama #instadaily #instafit #instapic #foodpics #lifestyle #lifestyleblog #foodstagram #fitfam


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▪️”Mind is everything”.
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❎ We want to control our body and the results of the effort, but we are aware that this is not possible if we do not manage to control our mind 🧠. .
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✅ Change your mind, change your way of thinking, give yourself to the fullest. Give your 100% every day. Think that is possible, control your mind and you will se how the results arrive alone 🗣🏋🏻‍♂️.
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❌❌ TAGS ❌❌.
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#health #fitness #fit #fitnessmotivation #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #fitfam #gym #followme #quote #photooftheday #picoftheday #healthy #quotes #bodybuilder #NoPainNoGain #strong #motivation #instagood #bestoftheday #lifestyle #gymtime #getfit #gymmotivation #gymlife #abs


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Heyho Leute,
heute gibt's mal ein Foto mit unseren besten Freunden... #nowordsneeded
Wenn wir verlieren, wir bauen uns auf
Alles weil wir Freunde sind
Der Rest der Welt, wir scheißen drauf
Alles weil wir Freunde sind
Wir bleiben, wir Siegen, weil wir noch Freunde sind
Nichts wird uns totkriegen, weil wir noch Freunde sind 💪👍👏
#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise


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