#getfitter

Instagram photos and videos

Never stop your Journey, even if they wish you turn back ;) #swiss #sbb #zvv #sbz #switzerland #newlife #lifegoeson #activated #getfitter #neverlookback #nevermind #sunnysunday #sun #zurich


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β€žΕ»ywienie kobiet w ciΔ…ΕΌy i dzieci” WykΕ‚ad jak zawsze na najwyΕΌszym poziomie, dziΔ™kuje za ogrom wiedzy i specyfiki ktΓ³re postawiΕ‚y mnie na nogi Jakub πŸ˜‚ πŸ’ͺ🏻#jakubmauricz #mauricztrainingcenter #bewell #labone #trenerpersonalny #dieta #food #getfitter #bodybuilding #warsaw #nauka #wiedza #kids #lifestyle

Eurocentrum Office Complex

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πŸ‘‹πŸ’™
Follow @fitbodytodayz
πŸ˜‰πŸ‘πŸ˜Š


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Tag a good friend who would πŸ’“ this
πŸ’―πŸ˜πŸ˜


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πŸ˜˜πŸ’—πŸ˜†
Thoughts?


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✌✨😍
Follow me @mierafit
πŸ˜ƒπŸ‘


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Come & smash some pads with the best bunch of women #vitalteam
Monday night boxing πŸ₯Š 5.30pm
#stressrelease #cardioworkout #getfitter #getstronger #punchsomepads #vitaltribe #womensboxing #personaltrainer #bateaubay #homegym #vital2bfit


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Great way to start a Sunday morning, no weights involved, easy to do anywhere, get on it #Crossfit #Bodyweight #GetFit #GetFitter #BeFit #BeFitter #Pushups #Situps #Squats #Lunges #GardenWod


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Testimonial from another client who is a father of twin boys and has a challenging job @_rbh_1 .
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There is a way to always feel energetic & healthy, there is a way to always feel light & lose weight without dieting and starving, there is a way to your body and that WAY is within you . In my 12 week program I help you find your way back to your balance, to your perfect healthy and body and I help you adopt a lifestyle that is fun , enjoyable and most importantly sustainable.
For more details, send me a message.
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#testomonial #personaltrainer #lifestylechange #getfitwithme #getfitforlife #diet#kcal #dubaigymlife #functionaltraining #getfitter #nutrition #fatlosstips #nevergiveupπŸ’ͺ #personaltrainerdubai #dxbpersonatrainer


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S H O U L D E R β€’ P A I N
Desperate About Upper Body Training? β€’ During Pushups or another horizontal presses add your elbow to your body. (It will take lot of pressure of shoulders) β€’ Decrease load. β€’ Increase reps. β€’ Slow tempo. β€’ Focus on mobility and releasing muscle. β€’
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#dog #strongman #athlete #fitness #athlete #wealth #muscle #instafit #fatloss #friendship #speed #instadog #health #nutrition #personaltrainer #outdoortraining #trainwithyourdog #puppy #getfitter #MoorePark #functionaltraining #growrich #abs #dogtraining #nature #followyourdream #positivemindset #bootcamp #sydney #Slovensko

Sydney, Australia

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Your thoughts?
πŸ’•πŸ™β˜


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πŸ‘‹πŸ˜Žβ™₯
Your comments?
β€πŸ’œπŸ’™


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πŸ’―πŸ’œπŸ’•
Comments?
πŸ’™πŸ™ŒπŸŒŸ


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Follow @fitness_xtc


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TBC Week 1 Cardio training of Thursday done today βœ… 30 minutes walking fast while listening to @yoga_girl Podcast πŸ™πŸ»βœ¨πŸ’•πŸ’¦πŸ’§(Speed: 6km/h, Steep slope at 14%, 3km, 300kcal) ~ It feels good to have dedicated at least 30 minutes in my day to my well-being and health 🌈 ~
This Top Body Challenge programme really helps me to keep regularity in my exercise routine. I know I have 5 trainings to do per week (2 cardio and 3 strength workout), usually all before the weekend (1 training per week day), but I like that I can catch up 1 or 2 sessions during the weekend in case I could not do them during the week. ~
Wish you a beautiful evening πŸ’«
πŸ’•B

Amsterdam, Netherlands

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Nailed it today! Most steps I've done since I started. πŸ˜ŠπŸšΆβ€β™€οΈπŸšΆβ€β™€οΈ#steps #weightlossjourney2018 #loseweight #getfitter


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Grastric band hypnosis at Hypnotherapy clinic.

Gleadless Common

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Chromotherapy (color therapy) has been used by healers for thousands of years. πŸ’œβ€οΈπŸ§‘πŸ’™πŸ’šπŸ’›
With origins possibly in traditional Chinese healing practices, Indian medicine (Ayurveda), & ancient Egyptian culture.
It is even said that colored cloths were hung over the windows of medical clinics centuries ago to aid in patients healing. πŸ’‘ πŸ’‘ πŸ’‘πŸ’‘πŸ’‘πŸ’‘ @sunlightensaunas

When our bodies are missing certain types of light, problems arise. The theories behind color therapy suggest that sitting in various colors can help restore your body.

Skinny Me Detox Spa

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We have a special going on right now! Try one of our most amazing services at a great price. Normally a single sessions costs $99! #saveandsweat

Mission Viejo, California

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Come check out our vibration plate! ⚑️Standing on this plate for 10 minutes equates 60 minutes of traditional exercise. Enjoy improved circulation, back alignment, and increasing muscle definition! Complimentary when you purchase any infrared treatment πŸ’›πŸ’¦β˜€οΈ

Mission Viejo, California

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Organized chaos with the best community we could ask for! #lovethesepeople #sofun #sweat #laugh #havefun #getfitter #communitywod #pregnancywod #supporteachother #saturdayVibes #powellcrossfit


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Look who’s back at πŸ’£πŸ’£BODYBOMB πŸ’£πŸ’£this morning! She’s Julie’s little person trainer! #getfit #getfitter #getfitnow #getfitover40 #getstrong #getlean #fit #fitness #fitnessinspiration #fitnesslifestyle #fitnessmotivation #fitnessover40 #fitwomen #fitwoman #fitgirl #fitnessgirls #fitlife #fitfam #fitfriends #fitnessfriends


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The face of a man who managed to ride 33miles at an average speed of 14.9 mph! #tired #needabeer #getfitter


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Blueberry and peanut butter oat breakfast bake!


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