#getinshape

Instagram photos and videos

‼️Pre Sale is Here‼️

Rival Fitness is looking for 30 motivated men and women who want to transform their body with our help in 6 weeks!

What you get:
Unlimited Group Classes 💪
Nutrition plan tailored to YOUR body 🍎
Weekly InBody 570 weigh in ⚖️
Weekly Styku Body Scan 📉
Cryotherapy session ❄️
Exclusive Transformation Facebook Group🔒
Private Group Learning Session 📝
Access to showers and lockers 🚿

E-mail us at service@rivalfitness.club or call is at 9083921030 to learn how to join!

Middlesex, New Jersey

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Beauty is in the eyes of the beholder.
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#fitchicksrule💪 #signupnow‼️‼️‼️ #getinshape #eatrightfeelright


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Looks disgusting but did a healthy fruit smoothie for tea☺️ Serious healthy eating so I don’t get poorly again💪 Slimming world and the gym are getting joined next week💪 #healthy #slimming #fruitsmoothie #slimmigworld #gym #healthylifestyle #getinshape #nomoredoctorsvisits


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When your client shows you some crazy video and you HAVE TO try 😂 Guess it's not as easy as it seems after all... Still loads of banter though.👌👌
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I love spending time with my clients post sessions. If the time allows we engage in very long conversations, meme sharing and other stuff⬆️😝
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I genuinely believe that similar auras, attitudes, personalities attract. And at my work to help better people's life we have to get along and build trust. Then the process becomes FUN as well. 😉😉
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#crazy #banter #WentaSquadFun #exercisemotivation #workoutplan #workoutideas #workhard #training #consistencyiskey #fitspiration #exercise #burnfat #getinshape #weightloss #howtoslim #strongcurves #polishgirl #stronggirl #healthylifestyle #fitnesschallenge #fitnessmotivation #fit #gogirl #gym #crossfit #gymlife #summerbody #positivemindset #positivevibes #funexercise

Manchester, United Kingdom

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Tag 3 ist geschafft. Ich habe gut durchgestanden und freue mich auf meine MKM morgen mittag. Und natürlich auf das erste messen und wiegen! #werbungwegenmarkennennung#shapeworld#shapebabe#detox#getinshape#happy#summer#schnellabnehmen


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Leg/glute days for ladies are what chest days are for gymbro's. You simply can't skip them and they have to be trained at least twice a week.😂 Make them a priority! Strong legs make you feel invincible.


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KEEP IT FUN!!!
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I love to lift weight. I don’t love to do the conditioning work. Sometimes I can find the #willpower to just make it happen. Other times, I’ve gotta find a way to make it more #fun
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I grew up playing basketball. Some of my earliest memories involve a little plastic hoop along the side of my parents house. Basketball was my gateway to all things fitness...so this sport basically shaped who I am. In a pinch, I can always go back to old #conditioning drills from high school, most of which had to do with running lines based on shooting performance. ..
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Last night’s quick conditioning finisher (after playing some 3 on 3):
🏀Shoot 5 Free throws - run half court lines after every miss
🏀 Complete 10 push-ups after each set of 5 shots
🏀Repeat for 5 rounds 🏀Feel super happy 😃 ..
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#basketball #freethrow #running #conditioning #sprints #hoops #swish #getinshape #fitness #exercise #exerciseismedicine #mentalhealth #fitfam #strengthandconditioning #physicaltherapy #norcal #napa #wellreadmeathead

Sebastopol, California

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Leg day! Went to the real gym instead of the one at my apartment complex since it has more leg machines. It felt good to do the abduction and adduction machines and work those muscles-I've been scared to do them for years because of my hip 😬
#weightloss #weightlossgoals #weightlosssuccess #weightlosstransformation #weightlossjourney #weightlossmotivation #weightlosscommunity #myweightlossjourney #getinshape #loseweight #howtoloseweight #ilostweight #fitfam #fitnessmotivation #fitness #instafit #femoralacetabularimpingement #hippain #labraltear #hipimpingement #chronicpain #chronicpainwarrior #instaweightloss #evolvegreater #motivation #healthylifestyle #gymselfie #exercise #legday


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My inbox is loaded with messages asking what I am using and if I have smaller packs to try flavors first.
So here is your chance everyone, your wishes are being granted. ✨ Only opportunity to grab these five juicy fruity flavors before I fly out too New York. So I have 15 packs available and ready to hit your mailbox. Ready for more energy, clearer skin, better sleep, fat loss, elevated mood, and so much more!? Comment below “5” to get more details and to claim your five day!


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#lunch. #nofilter. #soyum. I bought a few new veggies to try at @traderjoes and I am happy happy 😊 these little Persian cucumbers are so delish. Chicken was made yesterday in the slow cooker, quick fried egg and boom, super fast, healthy and filling. 🤗 .
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#fitness #fitnessjourney #fitmom #fitspo #eatingclean #whatiate #havingfun #swolemates #getinshape #workingout #legday #gettinginshape #goals #teenybikini #summerfun #gettingfit #fitfam #strongfeelsgood #sundayfunday #intermittentfasting


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Andiamo a fare una passeggiata, disse. E mi ritrovai prima da Decathlon e poi a correre.
#fitness #nature #green #healty #good #run #smokefree #workout #running #training #warmup #summer #hot #day #fun #cool #better #getinshape #bodycare #gogreen #naturelovers


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Dag 8. Gjort mina plättar med mer eller mindre ost/ägg och provat mig fram. Landar även idag på mindre än 20 g kolhydrater och mindre än 60 g protein. Det blir inte så mycket att äta, och jag är lite seg allmänt under dagen men blir bättre mot kvällen. Snålar med mat under dagen och äter mer under kvällen. Vågen visar minus 😊😊 Har börjat lägga mig väldigt tidigt om kvällarna ihopp om att det ska göra gott för kroppen och viktnedgång också.

#lchf #vegetarian #looseweight #getinshape #newhabits


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@tafitii_ is a client that like most other clients started off hating the workouts n complaining all the way tru........weeks later n results of a leaner more defined physique emerges and she’s a str8 gym junky!!! She sometimes comes twice in one day and tries to get me in the Gym on Sundays now😩😩😩 come get hooked on my product and change ur body!!! Hit me up! #thefitnessgrinder #boxjump #lovethis #battleropes #dumbellworkout #results #healthylifestyle #nogames #running #sandbagworkout #deadlift #bootybootcamp #donkeykicks #squats #bearcrawl #getinshape #personaltrainer #clients #kettlebell #quitbitching


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Nach langer Zeit auch von mir mal wieder ein, dieses Mal etwas anderer, Post!😊 Das Foto ist heute bei einem Shooting mit @kitecoast entstanden 🙏🏼 Ich bin grade im Gym, Bauch ist schon durch, 30 Minuten Stairmaster wären auch geschafft 💦 jetzt noch ein wenig aufs Laufband Schritte sammeln und dann gibts essen 😋 trotz wenig Schlaf bin ich ins Training gefahren, wie ich mich dazu motiviere? Einfach hin fahren und machen!😌💪🏾 Einen schönen restlichen Sonntag wünsche ich euch 😊

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#shooting#weekend#summervibes#streetstyle#outdoorshooting#nowitsgymtime#absandcardio#fitfam#lifestyle#disziplinistalles#getbackonit#eatcleanagain#getinshape#fitfemales

Detmold, Germany

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And for tonights dinner I got this beautiful tomato sauce going, from the heirloom tomatoes that I grabbed at the local farmers market. Alongside with some organic small peppers, onions, garlic and parsley.

It will be sitting here for quite a while to become a nice, rich sugo that I will have with other veggies from the farmers market and some black beans and brown rice. Vegan can.be pretty awesome!!! #vegan #local #organic #farmersmarket #tomatoes #allfresh #locallygrown #sugo #heirloom #instafoods #glutenfree #happyfood #intermittentfasting #getinshape #workout #takecareofyou #veganchef


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@meera_d24 slaying in the Lift For Samosas crop top!
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She’s a boss entrepreneur who works with clients across the globe! Check out her latest 21 Day Challenge to take the first step in your fitness journey!
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#bollyphysique
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#gymapparel #gymwear #gymlifestyle #getinshape #fitnesslife #workoutmotivation #hardworkpaysoff #fitspo #gymgear #aesthetics #bollywood #bollywoodworkout #indiagram #indialove #bollywoodhero #indianfashion #bollywoodfashion #desifashion

Chicago, Illinois

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Today's vegan and glutenfree breakfast after my workout. It's been roughly two weeks now that I am trying out a vegan and glutenfree diet and I have to say-as I love especially my eggs and cheese- it's not easy, but I do feel great.

And I guess being a chef makes it a little bit easier for me to still come up with super tasty stuff. At this point I lost about 30/32 lbs and I am not where I want to be, but getting there is super exciting.

#workout #getinshape #glutenfree #vegan #brekkie #breakfast #freshfood #organic #allorganic #brainfood #exercises #goodfood #berries #gfoats #hemphearts #coconut #flexseeds #nuts #goji


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Committed To Train, Eat Right And Stay Focus #pureper4mancetraining #coacht #committed #personaltrainer #inshape #stayinshape #getinshape


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