#girlswholift

Instagram photos and videos

Love him 😍 @ophirnaor

Please follow me: -@fitnessmotivation_040


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.🌬☕Donde la alegría se siente.Y donde vaya siempre, siempre seré de ella🏕🏞🏔. Pero sus colores, han ido cambiando mi vida en montones.Y los rayitos de sol☀, Pa' que te enamores. Y eso me llena el alma.Y si un día no estoy aquí.Voy a cantar pensando en ti🌊🍸🐬beautifull# Dog# Cat# Beauty# #fashion #fashionista #fashionblogger #fashionable #fashiondiaries #fashionweek #fashionstyle #fashionblog #fashionshow #fashionaddict #girls #girlswithtattoos #girlsnight #girlsnightout #girlsgeneration #girlswholift #girlswholikegirls #girlsday #girlswhosmoke #girlswithink #girlsstuff #wildgirls #cutes #cutest #cutestbaby #cutestbabyever #dress #dressup #dresses #dressmurah


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Second run was a success with my running partner ! 🏃‍♀️ can't say I didnt want to do it because well, I didn't but I got it done ! Gotta make your mind set committed ....can't stop won't stop baby ! 😉
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#run#cardio#backatit#vshape#fitnessfreak#fitnessgirl#fitnesslife#fitnessislife#bodybuilding#girlswhosquat#girlswhotrain#girlswholift#runningpartner#trainingpartner#bootygains#bigbooty#myjourney#thicklegs#fitnessmodel#fitnessgoals#goals#gains#fitchick#fitgirl#fitlife#nopainnogains#cantstopwontstop

Westbury, Texas

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late post, but it’s okay bc it’s still HUMP DAYYY! Left is October 2016, right was the beginning of this month. Nearly 2 years apart😱 Yes, the pose is different...I didn’t know what a belfie was when I started this journey 🤣 regardless I’m shook. The booty gainz, the leg gainz, all the gainzzz got me like okkurrr. & I ain’t even close to being done 😬 the journey takes time, it’s step by step and never ending. Consistency is the key, and trusting the process is crucial. Let the gainz continue 💙


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Chest workout is coming at ya tomorrow so be on the lookout for that!


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dentists and deadlifts today 🙃🙂 also had to do all my pulls in 50 mins today 🙃🙂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
- top set, 230 @ rpe 8. Lost balance on last rep, so need to work on pulling the bar in toward me better. Also need to hold lockouts longer. - paused sumo, 195 @ rpe 6. Sam said these were awesome :’) did I learn how to pause correctly 11 weeks in?? nice

#sumoischeating #sumodeadlift #deadlift #powerlifting #usapl #girlswholift #gwpl #fitness #gym

Retro Fitness

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This girl @itsdanigarcia tho 🙌🏼🔥👊🏼 #Repost @bigmike_sr ・・・
We just got it like that! 🔥🥊


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Don’t forget TITLE Fam... STAY HYDRATED!!! It’s hot out there, so stock up on BCAAs at @nutrishopnb and @kalenasparkling coconut water! 🙌🏼

Corona del Mar, California

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Super flat and getting leaner. Couple more days and then we start the count down to show day🙌🙌 I'm so excited! The suit is still getting a few more tweaks, but it should be ready in Sunday... It's so pretty! 😍 #npc#fitlifestyle#lovetoliftheavy#carbsaregood#fitgirl#girlswithmuscle#musclesaresexy#girlswholift#fitmom#complife#fitnessmotivation#strength#strong#fitnessgoals#fitfam#followme#ig_fitness#npcphysique#npcphysiquecompetitor#bodybuilding#bodybuilder#athlete#swole#gymgirl#ironaddiction#wpd#fitat40

Roseville, California

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@livebossfit decided to bring you more pics from one of our most recent photo shoot. Added 4 more- Follow us and stay tuned in for more content and surprises.
This is definitely a bikini 👙 shoot 1st for @modeling_marina 📸. Our message: “If you want something you have never had you may have to do something you have never done. Each new day is a new opportunity. You should really think about taking it and making the most of it. We create opportunities @livebossfit

Corpus Christi, Texas

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Let’s see who can smash out some PB’s tonight? #teambfsaustralia


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