late post, but it’s okay bc it’s still HUMP DAYYY! Left is October 2016, right was the beginning of this month. Nearly 2 years apart😱 Yes, the pose is different...I didn’t know what a belfie was when I started this journey 🤣 regardless I’m shook. The booty gainz, the leg gainz, all the gainzzz got me like okkurrr. & I ain’t even close to being done 😬 the journey takes time, it’s step by step and never ending. Consistency is the key, and trusting the process is crucial. Let the gainz continue 💙
Brenna Irwin one tough young lady! Tire Pulls with Stephen Diehl outside at Body Under Construction Inc.
dentists and deadlifts today 🙃🙂 also had to do all my pulls in 50 mins today 🙃🙂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
- top set, 230 @ rpe 8. Lost balance on last rep, so need to work on pulling the bar in toward me better. Also need to hold lockouts longer. - paused sumo, 195 @ rpe 6. Sam said these were awesome :’) did I learn how to pause correctly 11 weeks in?? nice
@livebossfit decided to bring you more pics from one of our most recent photo shoot. Added 4 more- Follow us and stay tuned in for more content and surprises.
This is definitely a bikini 👙 shoot 1st for @modeling_marina 📸. Our message: “If you want something you have never had you may have to do something you have never done. Each new day is a new opportunity. You should really think about taking it and making the most of it. We create opportunities @livebossfit