#goldsgym

Instagram photos and videos

Never stop dreaming,
never stop believing,
never give up,
never stop trying, and
never stop learning.
#mondaymotivation

Stuttgart, Germany

3   24  

🍑🔥❤️~ Only 4 more spots available for my 6 week in house leg and glute program. Watch IG stories starting tonight for insane transformations that have already done and continue my program. #fitnessmotivation#shelfbuilder#bootymaker#legsfordays#goldsgym#coach


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Last set of the day... AKA ya boy was gaaaassed! Lateral raises are one of my favorite lifts and I typically start or end my shoulder workouts with them.

To add more intensity to my lifts, I’ve been finishing my sets with partial reps. Keep the tension on the lateral delt, just shorten the range of motion! Great way to break through some plateaus - shock the muscles!

Big shoutout to @kvya_fitnessofficial for the video.

Gold's Gym Richland

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La motivación llega por dos lados: el primero es el entrenamiento, y el segundo la mentalidad de superar tus límites.
#bodyaesthetic #body #tbt #goldsgym #instafit #nevergiveup #goodvibes #webstagram #amazingphoto #chill #life #bodyweight #workout #goals #mode #nopainnogain #cute #tree #beastmode #beast #fitspiration #motivation


7   156  

No le cortes las alas a tus sueños por que estos son los que estos son los que le dan libertad a tu alma
.#bodyaesthetic #body #tbt #goldsgym #instafit #nevergiveup #goodvibes #webstagram #amazingphoto #chill #life #bodyweight #workout #goals #mode #nopainnogain #cute #tree #beastmode #beast #fitspiration #motivation


7   124  

Eat by @fit_dorothy ... Dzień dobry w #poniedziałek 😁 Tydzień zaczynam szybkim kokosowym omletem z truskawkami 🥥🍓🍓Do tego #kawa i jestem w raju . Ooooo chwilo trwaj !!!. Ale wszystko co dobre szybko się kończy, czas ruszyć dupencję do pracy 😩 Miłego dnia Kochani 😘
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Składniki na omleta :
*2 jajka *1 dojrzały banan
*3 -4 łyżki mąki kokosowej
* 1/2 łyżeczki proszku do pieczenia .Wszystko miksujemy i smażymy z obu stron pod przykryciem . Na omleta kładę mleczko kokosowe i truskawki . Mniammmm😋
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#śniadanie #gym #gymlife #gymrat #gymflow #gymnastics #gymtime #gymmotivation #gymaddict #gymshark #gymnast #gymselfie #gymfreak #goldsgym #gymgirl #gymwear #gymaholic #homegym #instagym #gymjunkie #gymrats #gymnastic #gymmemes #gymlove #gymlifestyle #gymgirls #gymlover #promo4promo


3   15  

🇺🇸 Keep grinding till that moment when the people who said you couldn’t ask how you did it. Monday syndrome? It is a new week but goals are same. Eat more carbs and get out there💪😂 🇹🇷 Calismaya devam ta ki yapamazsin diyen insanlar nasil yaptin diye sorana kadar. Pazartesi sendromu? Yeni bir hafta ama hedefler ayni. Karbonhidratlari yiyoruz sendrom falan kalmiyor💪😂 #mondaymotivation #bodybuilding #fitness #motivation #flex #offseason #gains #fitnessmodel #npc #forthewin #mensphysique #aesthetic #instafit #instagood #instapic #fitspiration #vücutgeliştirme #antrenman #beslenme #diet #losangeles #goldsgym

Gold's Gym

1   11  

#Repost @drug_ed_teacher with @get_repost
・・・
Jgcfoundation.org A 501c3 DRUG PREVENTION/EDUCATION YOUTH FOUNDATION IN NEED OF FUNDING, CHECK ME OUT AT jgcfoundation.org

Jesse M. Crosby • @drug_ed_teacher
Founder & Director jgcfoundation.org

Our mission is to educate our youth on the dangers and consequences of drug abuse. One of our many goals is to provide the necessary knowledge and tools needed to help our youth make informed educated choices when it comes to substance abuse, and to help cultivate deep thinkers which will help them be successful in all aspects of their lives.

CHECK OUT MY WEBSITE IN MY BIO!! THANK YOU FOR READING!! 🙏🏽🙏🏽🙏🏽


#DrugPreventionAndEducation
Partnership For A Drug Free Youth!!
#DrugPrevention
@drug_ed_teacher 🚭💊—---------------------------------------—
EMPOWERING•EDUCATING•INSPIRING 🚭#Drug_Education_Prevention
🚭@drug_ed_teacher
#Imagine#Believe#Achieve
🚭#Drug_Ed_Teacher
MAKING A DIFFERENCE IN OUR COMMUNITIES BY EDUCATING OUR YOUTH!! 🚭#DrugEdTeacher
"WHEN YOU KNOW YOU'RE ABOUT TO BLOW UP!!" 💣 #AlmostFamous 🚭#Drug_Ed_Teacher
#ItsJustAMatterOfTime#BlowUp #BlowingUp
#soberlifestyle #drugpreventionandeducation #drugpreventionspecialist #drugeducationspecialist #goldsgymsocal #goldsgym #goldsgymnoho #abc7eyewitness #ktla #cbsla #nbc4you #myfoxla #Praying4LoveAndHappiness Follow My Friends @body_fitness_modelz @blueshieldnutrition #2018 🚭#Drug_Ed_Teacher

Los Angeles, California

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