#gymshark

Instagram photos and videos

I can never forget about my other passions! Even though I couldn’t put all my eggs in one basket and commit my time and life the way I wanted to.. I’ll never stop practicing and doing something towards the craft of “SWEET SCIENCE” 🥊 I miss boxing sometimes but God called me to touch and make my impact on the world through fitness, saving and changing Iives doing so 💪🏾🙏🏽 #ApplyPressure 💎🙃
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- Had to pull my rope out today after a solid full body workout with my brothers @trulyblessed2_ & @__ronstoppable__ 💯
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- I’m thinking every week, maybe twice a week, while I’m bulking I’m going to start a #DoubleUnderChallenge 👀🙃. Counting every time till I get a 100 😈 today we got 23 first go round! Who’s with me?! -
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- #fitnessmotivation #fitness #fitnessjourney #cardio #jumprope #boxing #motivation #workout #workoutmotivation #bulking #1stphorm #gymshark #alphalete #TrainWithTrey #goldgym #houston #fit #fullbodyworkout #24hourfitness #fiji #bounce

24 Hour Fitness - Richmond, TX

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Wind in our hair, sun on our faces, love in our hearts ❤️🌈💭 ————————————— Please follow me: -@gymgirl_030


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Your opinion?
👊😉💙


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Shoulder Pumpage! 🤙🏼

Pennsylvania

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Off to my first free meal since starting my reverse I’m excited but not gonna lie low key nervous. This is a hard time mentally post show, but I’m so grateful to have you guys to not only let me share my journey, but to encourage and me and keep me strong.
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I’m excited to grow, to maintain discipline and to create a new mindset for myself. My last reverse gave me such a strong and healthy relationship with good, this time I’m hoping to do that and even more.
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If your curious about reverse dieting my new YouTube video is live 🎥 links in my bio❤️
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#gymsharkwomen #gymshark #beauty #fashion #jeans #fitfam #reversediet #postshow #iifym #flexibledieting #girlswholift #abs #workoutvideo #alphalete #summershredding #bulking #leanbulk #cutting

San Diego, California

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⚡⚡⚡


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Exactly one year ago at the 2017 Dallas Europa. Two big Texas boys.


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Wind in our hair, sun on our faces, love in our hearts ❤️🌈💭 ————————————— Please follow me: -@gym_070


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✨💜✨


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SICK OF STUBBORN FAT⁉️
@ehplabs ACETYL L-CARNITINE is tested and proven to be the highest quality pharmaceutical grade on the market. This Supplement: ✅Targets your stubborn fats and uses it as energy ✅ Enhances brain function & mental focus
✅ Speeds up your metabolism so you’re burning more calories during your training session and throughout your day
✅ Assists with muscle recovery after a intense session
When/ How:
There’s 2 ways you may want to take it.
1️⃣ When you wake up on a empty stomach, roughly 30min prior to your first meal 🍽
2️⃣ 15-30min before your session. 👉🏻 I take 2 scoops which is enough to keep me on track 🚞 especially when I’m not feeling 💯 focused before my session. You can mix it with water, juice or any other supplement, though if your goal is to Lose Weight/ BF% then I HIGHLY recommend you stack it with OXYSHRED to Maximise Metabolic Activity & Fat Loss🔥
👅 Only one flavour, it has a slight tart/sour taste which in my option is similar to the lemon flavour of the sour warheads 🍋(not to the extent), if you mix it with any other supplement you won’t taste one bit of it 😊
Give it a try! You won’t be disappointed 👌🏼 @ehplabs_ausnz


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La ricchezza più gande della mia vita, è stata ritrovare la motivazione nascosta in me stesso e far si che essa potesse diventare la mia “arma” indispensabile per poter perseguire tutti gli obiettivi da raggiungere che mi sarei prefissato.
Purtroppo la maggior parte delle persone si creano limiti mentali già prima di iniziare un percorso del tipo “ah, no, non ce la farò mai!” oppure “non arriverò mai a fare o essere a quella maniera o ricoprire quel ruolo!”
Cosa molto sbagliata, perché se c’è una cosa che mi ha insegnato la meditazione e l’introspezione di me stesso, è proprio quello di vedere e scoprire l’immense possibilità e potenzialità della nosta mente... sia distruttive che costruttive!
Una mente non addestrata, cadrà sempre in pensieri pessimistici, si creerà ostacoli mentali più insormontabili che mai, vivrà sempre in schemi negativi che non porteranno mai a niente, anzi, porteranno al fallimento... ma non sarà la realtà stessa che vi circonda a farvi “cadere a terra “ ulteriormente senza farvi arrivare ai vostri obiettivi, ma sarete proprio voi gli artefici, con le vostre mani... o meglio, con la vostra mente.
Rompete gli schemi mentali, perseverate e traete ogni spunto di crescita, mentale, fisica e spirituale, in ogni momento della vostra vita.
Solo così, potrete essere dei VINCENTI! 💪🏻🥇🏆🏅🎖✌🏻
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➡️Visita la mia pagina e seguimi ⭐️ @ironpenneofficial ⭐️⬅️
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#bodychange #motivation #workout #workoutmotivation #fitness #fitnessaddict #naturalbodybuilding #fitnessmodel #training #sport #instalike #gym #fidal #trackandfield #athletics #instagood #motivator #loveit #mylife #lifestyle #calisthenics #meditation #bepositive #gymshark #muscle #fitnessmotivation #followme #ironpenne #picoftheday #legendsofmuscle

Prato, Italy

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🎼Night Changes🎼

Time ago.

Please follow me: -@fitnessmotivation_0008


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👏🏼✨😊


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Kilt it today


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ARMed and ready for a new week! 💪🏼 WHO’S WITH ME!( & who doesn’t love a solid arm pump 😏)

I’m feeling super rested after a lazy and relaxing weekend, & hey sometimes a low key weekend is all you need to refuel and reignite that FIRE to get you ready for the next week.

OH and I am looking to film more content for y’all so if you have any suggestions! Drop a comment or message in my inbox 📥😄
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#SundayFunday #SelfieSunday ? #armdayeveryday #ss
#413healthandfitness
@413_apparel

Sterling, Virginia

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I Believe anything is Possible,
I See opportunity when others see impossibility
I Take risks, I'm Focused, I Hustle
I Feel overwhelming love
I Embrace my childlike wonder & curiosity
I Take flying leaps into the unkown
I Contribute to something bigger than myself
I CREATE, I LEAN, I GROW, I DO.
I Believe It's never too late to start - LIVING MY DREAM ❤ - 💪😏 Dk_Fitaddict™
#fit #sixpack #workout #motivation #dream #progress #absworkout #shredded #getfit #gymapparel #gymaholic #6pack #sixpackabs #fitness #modeling #shoutout #gain #bodybuilding #powerlifting #six_pack #gymshark #fitnessmodel #fitnessfreaks #gymmotivation #fitnesslife #muscle #hardworkpaysoffs #rich #gymflow #gainpost

Cairo, Egypt

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