#healthylife

Instagram photos and videos

💕 #嗒嗒早餐
早安 三天假期好充實 一下子就過去了🙈
週日上班啦💩 來一個貝果Good Morning吧!
巧手Tin的焙茶芝麻核桃貝果 終於吃到你的手作😍
愈來愈棒的人妻!還二話不說給我材料份量
要算Marcos的人表示滿滿的感謝了😭🙏🏼
貝果體吃到淡淡的焙茶香氣 是外脆內軟的口感
裡面是沙沙的微甜芝麻餡 還加了一點核桃
口感很豐富😍 可以再增加一點嚼勁就更棒了!
會做包包的人都很厲害 我都沒這個耐性⋯
我就等著被餵食好了哈哈哈哈哈😆
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#hkig #hkgirl #hkfoodie #foodie #hongkong #health #healthylife #fitness #healthygirl #healthlyfood #eathealthy #eatclean #breakfast #healthybreakfast #healthyeats #healthyfoodporn #healthyeating #goodmorning #homemade #bread #bagel #bagellove #bagellover #貝果

Hong Kong

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I still remember that woman on the left, I remember all the things she said NO to because she wasn’t confident. I was never thrilled about and probably said NO to this photo (on the left) being published on social media too🤷🏻‍♀️🤷🏻‍♀️ We were on a girl's trip 4 years ago, that was so much fun, but yet I sat there dreading my picture being taken...you can see it in my eyes. We had went out for the day tubing on the Current River and I had a sunburn, but yet I sat in the hot restaurant in a long sweater because I wasn't confident in my own skin.

Today I am a YES girl.
YES to people seeing pictures of me overweight and frumpy because I want them to see Change is possible and my past does not define my future.

YES to public pools & water parks because I have confidence in my skin despite my stretch marks and cellulite.

YES to tacos and ice cream because I don’t view food as good or bad, but as FUEL for my body and I have learned that 80/20 rule.
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YES to helping others that have been on the struggle bus with their weight, body image, and confidence because to us, success is not only measured by what you can do for yourself, but when you can impact & help others WIN too.

I am not where I want to be and work towards progress everyday, but I can tell you that I have never been happier that I finally said YES to myself and got my confidence back and now take and share more pictures of myself than I have in 20 years!
Thank you AdvoCare for helping me learn, live and get my life back and allow me to help.other's find their way back too!

#sayyes #doitforyou #youareworthy


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Pernah kepikiran nggak? HANYA DALAM 10 HARI bisa membuat berat tubuh anda turun 2 - 7 kg ?!! 😎
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HANYA DENGAN RAW MEAL, 100% PASTI .
Challenge diri anda dengan 1 paket raw meal selama 10 hari. Buktikan Sendiri !!! 😘😘
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Easy and Simple !!! 😎😎
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1 Paket menurunkan berat badan anda 2-7 Kg dalam 10 hari dan membuat kulit lebih bagus.
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Untuk pemesanan / Konsultasi :
DM ig @misterk_shop
WA : 082140538886
Line : @lsz2207x (Pakai @) Tokopedia : misterk_shop
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#detox #detoksalami #detoksmudah #detoksherbal #dietkorea #diet #pelangsingherbal #detoxjuice #tiktok #tiktokindo #tiktokindonesia #pelangsing #langsing #pelangsingalami #kurus #kuruscepat #geprekbensu #kurusalami #kulinermalang #kulinersurabaya #kulinerjakarta #kulinerpasuruan #kolesterol #diabetes #awetmuda #healthylife #health


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This dirt road has a modern bridge with old fashioned wooden decking. Dirt road pace of life.


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La fé en el futuro te dará fuerza en el presente.

agradecida con la vida por tener amigos tan especiales @josegavargas , muy orgullosa de vos y tu crecimiento ❤

Best Western Irazú Hotel & Casino

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😍Who loves grapefruit?↩🙌⁣

Satisfying isn't it?⁣
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From @ptmangkut⁣⁣
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Follow @_weightloss_success_ for more content!⤴👊👍


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racing is in my blood #oldmemory follow me @body_beast_


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⁣⁣⁣Office Workout!💪⁣

What other office workout tips you would like to include?↩🤔 ⁣⁣⁣⁣
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Or which office workout you like?↩🤔⁣⁣⁣⁣
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Let me know in the comment section below. ⬇😊❤⁣⁣⁣⁣
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Whether you work at your office job💻 or a full-time YouTuber💻, try these helpful tips that will maintain your health, while you are at break:⁣⁣⁣⁣
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- 20 High Knees⁣⁣⁣⁣
- 20 High Jacks⁣⁣⁣⁣
- 20 Calf Raises⁣⁣⁣⁣
- 10 Chair Triceps Dips⁣⁣⁣⁣
- 50 Side Leg Lifts⁣⁣⁣⁣
- 20 Knee Pull-Ins⁣⁣⁣⁣
- 20 Squats⁣⁣⁣⁣
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🔎 Visit darebee.com if you like to learn more!⁣⁣
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Have a fantastic day!😊❤⁣⁣
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Follow @_weightloss_success_ for more content!⤴👊👍⁣⁣⁣⁣
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J'ai plus de bras que des jambes. Et paradoxalement j'ai toujours plus envie de faire les bras que les jambes allez comprendre. @coach_leksa j'attends mon programme avec impatience,notamment mes séances bras d'ailleurs 💪 Je suis prête à pleurer 😂

#musclesaresexy#musculation#fitness#fitgirl#fitfam#fitfrenchies#fitnessmotivation#sportmotivation#teamgallice#follow4follow#myproteinfamily#scitecnutritution#optigura#biotechusa#bulkpowders#instafit#instaregimeuse#eathealthy#eatclean#healthygirls#healthylife#workhard#nevergiveup💪#fitcouples#teamsandro#teamleksa


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Y así nuestro sábado por la noche, porque nunca es tarde para entrenar @galoecuador #gettinggoals #fitnessmotivation #fitnesslife #healthylife #miami2018 #lovemylife #gympower

Miami, Florida

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Reposting @lyf4quote:
🇫 🇴 🇱 🇱 🇴 🇼 ✨ 🇲 🇪

#selfmade
#instadaily
#healthylife 💪
#inspire 🤘
#goodvibes 🙆
#success 👔
#photooftheday 🏅
#ambition 👑
#love 💓
#positivethinking 😊
#mentor 🎓
#motivationalquotes 🏆
#keepgoing 🏃
#nevergiveup 🏋
#life 🔄
#like 👍
#word 🖊
#quotes 📝
#motivation 🔐
#quote 🖋
#lifequotes 📆
#successquotes 📈
#quoteoftheday 📅
#comment
#entrepreneur 💡
#lifestyle 💸
#morning 🌄
#evening 🌆
#Tuanetarivaato 🔀
#weekend 🔁
Follow me for quotes. :) 👍💯


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KETO GARLIC, CHEESE, ZUCCHINI ROLLS DIPPED IN MARINARA ❤#Yumyumyum -
Ingredients include the following:
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-shredded zucchini -shredded mozzarella -parmesan cheese
-cream cheese
-eggs -almond flour
-garlic -black pepper -baking powder -
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#keto #ketoinspiration #ketorecipes #ketoinspo #ketodiet #ketoeats #ketosisinspo #ketosis #ketogenic #ketogenicdiet #ketofood #paleo #paleodiet #healthy #healthylife #healthylifestyle #healthyfood #healthandwellness #lowcarb #lowcarbdiet#lowcarblife #lowcarbeating #lowcarbfood #goodcarbsonly #goodcarbs #ketoinedmonton #edmontonlife #edmontonketo #edmontonmoms


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🇸🇬Good morning ~☀️ Skeppshult morning today.
오가닉재료들로 스켑슐트팬에 요리한 아침식사.
팬 위로 먹어도 스크래치 걱정이 없어서 좋다.
코팅 팬 유해성이라는 글을 읽은 후, 검색 끝이 어렵게 구한 스켑슐트 팬.
코팅 팬에서 느낄 수 없는 깊은 맛이 있는데 내 짧은 어휘로 그 맛을 어떻게 표현을 해야 할지 .. 계란 프라이만 먹어봐도 비교가 확 된다.
이래서 사람들이 스켑슐트 스켑슐트 하는구나 먹어보면 바로 알 수 있음.
단점은 내가 사용법이 익숙하지 않아서인지, 시즈닝이 잘 안돼서인지 재료들이 팬에 붙는다.
스켑슐트로 요리하는 분들 영상 보면 부드럽게 샥샥 들러붙지 않게 뒤집기도 잘 하시던데 ... 나는 전혀 안됨. 😭#skeppshult #breakfast #organic #healthylife #healthyfood #singapore #아침식사 #스켑슐트 #무쇠팬 #나도계란잘뒤집고싶다 #언제쯤이면#잘할수있을까 #유기농재료 #건강 #건강하게살자

Singapore

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🍃OLRIC helps restore the spinal curvature and places your body in its natural alignment thus preventing you from reverting back to your bad habits. As your body tries to slouch back into its bad habit, OLRIC restricts this movement and forces you slightly to stay in the correct posture. You can think of OLRIC as a trainer which trains your body by creating discomfort when you slouch, to slowly develop the correct posture to a point where you won't need it anymore due to muscle memory.
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💥So OLRIC is a good friend in
reminding you to keep your back straight. There is no magic 😉
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💥At first it can be pretty uncomfortable as it will force a little, but once you get used to wear and your body adapts to the fixed posture then it will become unnoticeable 👍


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A magical way to end this day!
Goodnight! 🌛


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