#inflammation

Instagram photos and videos

Like many mushrooms,Turkey Tail mushrooms offers a variety of support for overall health and natural immunity. 🍄🍄🍄 The natural anti-viral and anti-fungal qualities of this mushroom supports the body in fighting off viruses and infections👌🙌💚🍄 In addition, many more medical practitioners recognize and endorse the anti-cancer benefits of Turkey Tail mushroom💯💚🍄 Learn more about #cellstop @optimalhealthknowledge #cancer #prevention #findacure #cancersucks #fcancer #natural #medicinalmushrooms #mushrooms #turkeytailmushroom #nutrition #nutricion #oncology #chemotherapy #immunesystem #whitebloodcells #optimalhealthknowledge #vegan #plantbased #nongmo #glutenfree #standstrong #inflammation #antiinflammatory #health #healthy #healthylifestyle


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🍈CBD Plus! It’s Gluten Free!
30mg CBD & 10mg THC
California Approved! Ask the amazing budtender for the green CBd gummi!
#gummicares #inflammation #ptsd #arthritis #fitness #wellness #yoga #athletes #cancer #painrelief #medicalmarijuana #cannabis #cannabiscommunity #cbd #healthy #maryjane #bayarea #losangeles


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May health challenge: Water 💧
Hello UC and Crohn’s family! My challenge for you this month is not as simple as it sounds. Drink plenty of water. 💦 If you struggle with IBD, water is so important, especially if you are in a flare. If you are losing a lot of fluid, you can be easily dehydrated. If you’re in remission it is just as important to continue taking care of your body so you don’t relapse. Personally, I have a hard time drinking water as much as I need to. So let’s do this together and drink 8 glasses of water (or 2 liters) every day for 7 days! Don’t forget to log your water intake in your health storylines app. ✨Link in the bio✨ Tag me or health storylines in your posts or stories to let us know how you’re doing! Let’s keep each other accountable. 💪🏻
https://lauriec.healthstorylines.com/app/#/register
#healthstorylines #ulcerativecolitis #uc #ulcerativecolitisawareness #ulcerativecolitiswarrior #ulcerativecolitisandcrohns #ulcerativecolitisfighter #ulcerativecolitisremission #remission #ibd #inflammatoryboweldisease #inflammation #antiinflammatory #uclifestyle #ucliving #crohns #water #drinkwater #drinkingwater #paleolife #guthealth #guthealing #healthylifestyle #healthyliving


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Looking for a better-for-you snack? Swap your bag of chips or cookies with a handful of walnuts. A small handful a day may lower your cholesterol. It may also protect against inflammation in your heart’s arteries. Walnuts are packed with omega-3s, healthy fats called monounsaturated fats, plant sterols, and fiber.
#healthysnacks #smartswaps #walnuts #nutrition #inflammation #omega3


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"Eating eight ounces of low-fat yogurt before a meal is a feasible strategy to improve post-meal metabolism and thus may help reduce the risk of cardiovascular and metabolic diseases," says Ruisong Pei, a UW-Madison food science postdoctoral researcher involved in the studies.
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Read the #openaccess article at bit.ly/premeal-yogurt
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#inflammation #yogurt #lowfatyogurt #postprandial #metabolism #obesity #chronicdisease #clinicaltrial #premenopause #nutritionnews #dairy #healthyeating #nutritionresearch #insulin #guthealth #nutritionstudy


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THIS is clean-eating! Yum 😋For those of you who wonder what kind of food is detox friendly? The feeling I get when I nourish my body with WHOLE CLEAN FOOD is so satisfying and I feel soooooo much better!! Is it possible 🧐 that the food 🥘 🥓🧀🍿🍪that you are eating is actually the source of INFLAMMATION, BLOATING and MIGRAINES!? 🙀🤔. We are what we eat, so I try to put the highest quality food I can to fuel ⛽️ my body🥑🥒🍓. Eating clean feels like I’m giving my insides a warm hug 🤗! My next 28 day clean-eating group opens May 28th and starts of June 4th, right after Memorial Day!! Let’s do this ! 💚💪🌱 I will hold your hand. 👭👫🙋‍♀️ #nourishyourbody #cleaneating #arbonne30 #migraines #inflammation #chronicpain #cellularcleanse #lowcarb #dairyfree #nogluten #plantbased #comejoinme #letsdothis #comealive #feelamazing #cleanfuel

Westlake Village, California

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THIS is clean-eating! Yum 😋 For those of you who wonder what kind of food is detox friendly? The feeling I get when I nourish my body with WHOLE CLEAN FOOD is so SATISFYING and I feel soooooo much better!! Is it possible 🧐 that the food 🥘 🥓🧀🍿🍪that you are eating is actually the source of INFLAMMATION, BLOATING and MIGRAINES!? 🙀🤔. We are what we eat, so I try to put the HIGHEST QUALITY food I can to FUEL⛽️ my body🥑🥒🍓. Eating clean feels like I’m giving my insides a warm hug 🤗! My next 28 DAY CLEAN-EATING group opens May 28th and starts on June 4th, right after Memorial Day!! Let’s do this ! 💚💪🌱 I will hold your hand. 👭👫🙋‍♀️ #nourishyourbody #cleaneating #arbonne30 #migraines #inflammation #chronicpain #cellularcleanse #lowcarb #dairyfree #nogluten #plantbased #comejoinme #letsdothis #comealive #feelamazing #cleanfuel

Thousand Oaks, California

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FREE RUGBY TIX & $19 FLASH SALE!! // We are proud to be the Official Cryotherapy Partner for Austin Elite Rugby, Austin’s very own professional rugby team! #keepaustinchill #wearerugby #austinelite @austineliterugby

FREE RUGBY TIX
🎟 We have free rugby tickets here for the taking! Swing by the shop at the corner of 31st and Lamar to pick up tickets for Austin Elite’s home game this Friday at 8pm!! {Limited quantity available—get em while it’s 🔥🔥🔥}

$19 FLASH SALE
🤑 Yes, you heard us correctly! Purchase an insane deal on Austin Elite players favorite recovery combo: Whole Body Cryotherapy + NormaTec Compression. We repeat... it’s only $19!!! {Flash sale ends on Thursday at 8pm}
📲 Link in our Bio

AS ALWAYS..
Re-Think Conventional Cryo ❄️
Take Care 🤙
Peace ✌️
Keep Austin Chill 💙

@majorleaguerugby #rugby #majorleaguerugby #cryotherapy #uscryotherapy #recovery #downtownaustin #atxlifestyle #keepaustinfit #atxlife #austinlife #austinfit #nopain #inflammation #holistichealth #coldtherapy #fitfam #austin #atx #betterhealth #allnatural #feelgood #feelyoung #atxcryo #austincryo #natural

Austin, Texas

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💕testimony Tuesday💕 I thought I would share my own seeing as I haven’t done so on here before and if my story helps anyone else it’s worth putting myself out there. Being vulnerable is scary but Keeping this to myself would be selfish ❤️ "REAL TALK: what has been my biggest victory since I've started taking the highest quality supplements you can get? The absence of ANXIETY! Since I was little I suffered with it to an extent, however after a miscarriage and the birth of my second baby it was controlling me. Studies find that women are 2 to 3 times as likely to suffer from anxiety disorders after giving birth as from depression. The symptoms are sometimes attributed to "all the sudden life changes" as mine were when I sought help. Postpartum anxiety is different from postpartum depression in that I wasn't suffering from "lack of enjoyment" and "a depressed mood" I wasn't crying all the time. I was over controlling, irritable..I could tell you (and my poor husband got the worst of it) what was going to go wrong and why we couldn't do something and I wouldn't stop giving examples until you agreed! I had horrible thoughts about horrible things happening to the girls. One example, Jerrad taking Addy to go feed the ducks, this was something that they had done many times before, they were ready to head out the door and I had a thought of Addy falling in the water, and this was a thought I couldn't get out of my head but didn't express it to Jerrad either, because I didn't want him to think I was "crazy" I just went with them that day and every time after that. Not being able to walk into the grocery store with your children because of feeling OVERWHELMED by the thought of it. You might be saying to yourself grocery shopping with two kids sucks, Alison get over it!! Believe me I get!! Most times it does suck, however I can do it now before it was honestly something I couldn't do!! Do you know how frustrating that is? You may not, but someone reading this may be suffering through the same thing and this is why I share 💞 I wish I could get through to everyone how your #guthealth, #blood sugar and #inflammation in your bodies affect so much more than you realize


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60 count B-Lite Daily Energizer & 90 count B-Safe Daily Cleanse Anti-inflammatory. Totally organic. Now $99.95. Weight management and inflammation control. Our most popular combo. Order at www.jamesmrioux.biz or message for help.


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Lemon water has many health benefits, but did you know it is beneficial for #PCOS as well? I went over five areas where lemon water could improve your #health and shared them in today's blog. {Link in the bio} Have you tried it? 🍋🍋🍋


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Excellent way to reduce swelling & inflammation is cold/hot contrast hydrotherapy. Hot water causes vasodilation (blood vessels to open, allowing more blood flow) and cold water causes vasoconstriction (making blood vessels close, slowing down blood flow). When done in consecutive order, the continual opening and closing of blood vessels creates a lymphatic pump which makes fluids move along. This is excellent for getting rid of swelling from a traumatic injury. For ex- If you experience massive ankle swelling after an acute sprain, submerging your swollen ankle in a buck of water and after doing 7-10 cycles of cold/hot contrast, the swelling will be gone. #sportsinjury #sportsinjuryrehab #sportsinjuryrecovery #sportsinjuryspecialist #swelling #swellingsucks #inflammation #postoprecovery #rehab #physicaltherapy #massagetherapy #coldhotcontrast #hydrotherapy #hydrotherapymassage

Los Angeles, California

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Try our CBD products that are grown and made in the USA 🇺🇸 All natural and 100% organic 🌱 www.hempworx.com/amallen12 #skincare #cbdoil #hemp #organic #allnatural #cannabis #pain #anxiety #inflammation #fibromyalgia #arthritis #ptsd


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Another #meatless meal tonight. This is #VEGETARIAN SWEET CHILI NOODLE STIR-FRY from #againstallgrain except I substituted zucchini noodles in place of the noodles her recipe calls for because I can’t have them. 🤷🏻‍♀️ easy meal and full of flavor! It does have sugar, which we have been avoiding the last month. It was weird to add it to a meal 😳 and I may try to continue to avoid added sugar except for special occasional treats. Just a simple salad and berries on the side.
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#AnkylosingSpondylitis #aswarrior #crohns #crohnsdisease #autoimmune #spoonie #autoimmunediease #health #healyourgut #backpain #chronicpain #invisibleillness #inflammation #chronicinflammation #arthritis #healthylifestyle #refusetofuse #healthyliving #lowstarch #lowstarchdiet #nostarch #nostarchdiet #foodismedicine


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Messages like this NEVER get old! 🤩 I received this from a friend of mine who has only been on her products (Triplex combo) for ONE WEEK! 😱 Wow!!! 🙌🏻
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What a blessing it is to see my friends finding VICTORY and FREEDOM in their health with the same products I fell in love with! ♥️🎉
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Plexus is the real deal, y’all. It’s truly incredible what can happen when your gut is healthy! 🙌🏻😍
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#guthealth #bloodsugars #inflammation #allnatural #plantbased #freedom #victory #crushinggoals #healthandwellness #healthandhappiness #sugarcravings #chocolate #momlife #sahm #boymom #momboss #bossbabe


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CBD has been known to help with more then just pain!! We all have our own fight to fight. Load up and lets fight this together!! You still have options!! You started with knives and swords.. now you can upgrade to guns and grenades.. LET THE DOMINATING BEGIN!! There will be no white flags! We are strong, powerful and dedicated! 🚫🏳 http://www.hempworx.com/TiaLynn

#loadup #battle #upgrade #youarenotalone #worktogether #team #fight #warrior #success #awareness #anxiety #depression #sleep #ptsd #multiplesclerosis #seizures #epilepsy #cancer #inflammation #healthy #proud #nevergiveup #bestrong #strength #keeppushing


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Amanda’s story certainly hits home. You see I too suffered from inflammation problems! After seeing nutritionists, holistic doctors, acupuncturists, naturopaths, tried every anti-inflammatory diet and followed every protocol, and never succeeding to lose the weight, Amanda decided to help herself to Nutritional Cleansing. And that’s when she found exactly what worked her her!!! Most people have no idea what triggers inflammatory issues. But once you use these systems and see the ease...bye bye triggered inflammatory problems. Congrats Amanda! What a feeling of relief and breakthrough!
#goodbye
#inflammation
#cellularrebalancing


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REDUCE OR REMOVE .
Cryotherapy is utilised for many conditions/ ailments as an alternate to pharmaceutical medicines.. Have you tried Cryo for your condition?? ❄️ Chronic Pain
❄️ Anxiety / Depression ❄️ Eczema / Psoriasis ❄️ Inflammatory Disorders
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#wholebodycryotherapy #wollongong #shellharbour #cryo #localcryo #anxiety #eczema #depression #inflammation #pain #backpain #chronicpain #fibromyalgia #arthritis


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REDUCE OR REMOVE ??
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Cryotherapy is utilised for many conditions/ ailments as an alternate to pharmaceutical medicines.. Have you tried Cryo for your condition?? ❄️ Chronic Pain
❄️ Anxiety / Depression ❄️ Eczema / Psoriasis ❄️ Inflammatory Disorders
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#wholebodycryotherapy #wollongong #shellharbour #cryo #localcryo #anxiety #eczema #depression #inflammation #pain #backpain #chronicpain #fibromyalgia #arthritis


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Increasing those heat shock proteins and lowering inflammation. 😬👌🏼💦💦💦 #drysauna #sauna #recovery #healthiswealth #healthandfitness #fitness #fit #gym #gymtime ***Here’s what @foundmyfitness has to say about the dry sauna: “A new study found that using the sauna decreased a biomarker of inflammation (CRP) in a dose-dependent manner...meaning the more frequent the sauna use the more robust the effect of lowering inflammation. This study was published early this year from with one of the world's leading sauna researchers, Dr. Jari Laukkanen. He has also shown dose-dependent effects with sauna use on cardiovascular disease, all-cause mortality, and Alzheimer's disease. Using the sauna 2-3 times per week (20 minutes at 174º F) was associated with: 27% lower cardiovascular disease risk, 24% lower all-cause mortality, and a 20% lower risk of Alzheimer’s disease compared to men that only used the sauna one time per week. Using the sauna 4-7 times per week (20 minutes at 174º F) was associated with: 50% lower cardiovascular disease risk, 40% lower all-cause mortality, and a 66% lower risk of dementia and a 65% lower risk of Alzheimer’s disease compared to men that used the sauna once a week.
To learn more about the effects of using the sauna on human health check out my podcast with Dr. Jari Laukkanen and to learn about the antidepressant effects of heat stress on the brain check out my episode with Dr. Charles Raision.” You can find that and more #sauna episodes at foundmyfitness.com/episodes. #fitness #aging #alzheimers #brain #health #depression #inflammation #health ***New sauna study:
https://www.ncbi.nlm.nih.gov/pubmed/29209938

Home Sweat Home

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👉🏽Stay centered in the best you. When you do this you’ll know that there’s nothing out there to fight or die for.💚 Focus on the peace inside yourself. 🌱The happiness will emerge effervescently from your core the more you focus this way.🌱

Portland, Oregon

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I miss enjoying cute clothes. I can still put together a great outfit, but I'm never happy in it. I will never stop keto because of what it's done for my inflammation, my brain, my energy, my binge eating- but feeling great in jeans and a women's tee will be a serious bonus!!!
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#keto#ketodiet#ketolifestyle#ketogenic#lchf#lchfdiet#fatfueled#fatadapted#inflammation#grainbrain#eatingdisorder#eatingdisorderrecovery#pcos#endometriosis


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If you haven’t had a chance to stop by any of the gardens lately, here’s a dose of the lush beauty the rain has been giving us!
Pictured first: #PurpleConeflower, commonly known as #echinacea! Did you know this wonderful #flower can alleviate cold, flu and cough symptoms? It even soothes sore throats and enlarged lymph nodes! (Great to keep handy during the academic year when there’s no time to be sick!). Pictured second and third: #Borage. This stunning herb is also called #starflower, for obvious reasons! Although it is tiny, it packs a huge punch against inflammation. Borage contains the polyunsaturated fatty acid #GLA (also found in chia, flax and hemp) which helps control the release of molecules that are responsible for #inflammation responses. As if it could get any better, that means it even helps with skin disorders such as #eczema!!


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The way you age is in your DNA! Imagine being able to save time and money by having a tailored treatment plan individualised to your needs! 1300 795 295

SkinDNA

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Granted I didn't have make-up on this day in 2011 and it was a horrible picture during tornado weather, I still think it's a good comparison to how much bigger I was then compared to today. I was so puffy and swollen. My skin is so much better today too. I'd say Plexus has definitely improved my health, my skin, and my life all around. Would you agree? #plexusforthewin #inflammation #guthealth #betterskin #betteratsixtythanatfiftythree #shootBetterAtSixtyThanThirty #agingbackwards #triplex #joyome #tornadosafety #preventionoverprescriptions #gutglam


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O.M.Geee! Mind blown! this is crazy!
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I seriously think 🤔 this could be the reason people don't get along...
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Perhaps we don't hear eachother correctly. We hear what we want to hear. 😜
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. . ✌️❤️😊 Be happy 😊, #healthy,🌱 and live a #physicallyfit 💪lifestyle... I'm a #fortysomething, #boymom & #iteach 📚 with #Fibromyalgia & #Arthritis... I am #vegan🌿, eat #organic 🍽 #plantbasedmeals🍃 & drink #smoothie #shakes to ease digestion & reduce #inflammation... I #meditate, I'm a #reader for #personaldevelopment, and I #exercise... My #workout 🏋 is about 30 minutes per day, in the comfort of my own home... No #painrelief medications for this #naturalblonde...So, if you're in the #USA, #Canada, or #UK, #getfit and be a #naturalbeauty, #fibrowarrior 🌱#healthyalternative seeker, #Vegan4Life, #FibroFit, LIKE ME! #yannyorlaurel

Pompano Beach, Florida

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Medicinal mushrooms are among the most powerful foods for preventing cancer and other chronic diseases. 😲🍄🍄Mushrooms have been shown to boost immunity, improve Nerve Growth Factor and improve endurance during physical activity💯🍄🍄. Fight Inflammation, the root of all diseases @optimalhealthknowledge by learning about the best #medicinalmushrooms #reishi #maitake #lionmane #turkeytailmushroom #mushrooms #instahealth #immunesystem #cancer #inflamalieve #cellstop #mindful #nutrition #integrativemedicine #plantbased #vegan #nongmo #vitamins #supplements #innovation #science #naturopath #optimalhealthknowledge #wellness #wellbeing #kingdom #memory #inflammation #mushroomtherapy


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70% of our body is water and drinking lots of tea/water will help with detoxification and hydration. I used to only drink soda. I didn’t like the taste of the water and was using soda as my main source of water intake(how awful 😔) For a better skin, I stopped soda drinking all together and even quit sugar. Sugar is the number 1 cause of inflammation. My favorite tea now is roasted barley tea. It has a distinct aroma with bitter sweet taste.
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#teagram #tealife #instatea #detoxtea #teatox #detoxwater #lovetea #drinkclean #goodskin #cleanskin #beautifulinsideout #hydration #nosugar #inflammation #bewell #wellnessjourney #wellnessblogger #zenlife #livewell #healthylifestyles #holistichealth #healthandbeauty


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