#irishfitfam

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Israeli research shows CBD has 80% success rate in reducing problematic behavior among children with autism spectrum disorders.

An Israeli study recently published in the prestigious journalΒ NeurologyΒ examined the effect of medical cannabis therapy on children on the autistic spectrum.

The study, led by Dr. Adi Aran, director of the pediatric neurology unit at Shaare Zedek Hospital in Jerusalem, found that cannabis treatment with a high concentration of CBD (the non-psychoactive substance considered to have medicinal properties) improved the condition of 80% of the children in the study.

The study included 60 children, with an average age of 12, whose condition had not improved with conventional drug therapy.

The children were treated using cannabis oil with a concentration of 20% CBD and 1% THC for at least seven months. THC is the main psychoactive ingredient in the marijuana plant. CBD, on the other hand, has no psychoactive effect.

At the end of the treatment period, the children's parents filled out questionnaires to assess the change in their condition. The parents were asked whether they had noticed a change in their child's behavior, the extent of their child's anxiety and whether their child's communication abilities had changed.

80% of the children’s parents who participated in the study reported a decrease in problematic behavior, with 62% percent reporting that their child's behavior improved significantly.

#cbdgummies #cbd #cbdedibles#chaoscrew #health #preworkout #sleep #anxiety #fitfamuk #gymlife #irishfit #fitbit #irishfitfam #instafit #fitni #fatburner #supplements #painrelief


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Superfood Protein 🌱πŸ’ͺ Fuel UP πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

London, United Kingdom

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Water is Water, right?
Wrong. 🚫

Water that can electrically interface with cells is the biggest requirement for the hydration in the body. βš‘πŸ’§ - Tap Water? No. 🚫
- Bottled water? No. 🚫
- Alkaline Water? No. 🚫

You are being misled that any water will increase hydration at the cellular level within minutes.
This information only paints a picture that water is water because it is wet.
Water has to contain energy to manifest functions needed at the cellular level.Β πŸ’«

Alkaline ionized water? YES. 🌊⚑ #powercouple #health #fitness #nutrition #waterislife #121 #procoach #gymapparel #igfit #trainwithus #joinourtribe #inspire #dominate #journey #shredz #personaltrainer #fitnessmodel #fitfam #irishfitfam #ukfitfam #mensphysique #shredded #instafit #kingfitness #sidehustle #walkthewalk #gains #relentless #superheroyouπŸ”±

King Fitness

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Time to get serious with setting new goals to smashπŸ™ŒπŸΌ I've enjoyed the last few months of training for fun with flexibility.. Little too much flexibility with chocolate but chocolate releases happy endorphins tooπŸ˜…πŸ˜Œ. Simply enjoying being young experiencing new things so that fitness isn't my whole life. Now that I have recharged, it's time to regain focus and get structure back in my life. Having structure and a goal set in place makes me happy.. because after all you gotta do what makes you happyπŸ€—


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Winners medal with the South kildare soldiers youth team. Iafl youth season 2017. #win at #champions #youths #iafl #southkildaresoldiers. #sks #irishamericanfootball #americanfootball #iafl #irish #irishfit #irishfitfam

TALLAGHT STADIUM

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✨✨✨If you dream it you definitely can do it ✨✨✨
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Finally after months of studying I get to practice what I preach and work with some amazing new clients
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For anyone wishing to start training, looking for advice on food or workouts or just a general lifestyle chat DM me πŸ˜‰
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#pt #sundaywork #isitworkwhenyoulovewhatyoudo #health #fitness #nutrition #lifestyle #gymlife #clients #newclientswelcome #fitlife #fitchick #fitfam #irishfitfam #likeforlike #fitspo #instagood #instafit #fitfam #irishfitfam #dublin

Dublin, Ireland

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Another weekend well spent, with my girl @sarahdoylefitness πŸ’–πŸ’–πŸ’–πŸ’–, and a good night of dancing, including a gym session #irishπŸ€ #irishfitfam #irishfitpros #irishfitness #personaltrainers #swimcoach

County Wicklow

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Just not bothered to tense.

UL Sport Arena

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I love making healthy but delicious food of a Sunday!! Making some chia pudding with some added chocolate protein/nutritionally balanced shake to make sure I’m getting all the protein and vitamins and minerals I need.
Recipe:
#chiaseeds
#rawcacaopowder
#liteultrashake
#cinnamon
#cacaonibs
#pomegranate
#oatmilk
#water
Keep stirring, refrigerate, ENJOY!! #chiapudding #eatwell #protein #vegan #vegetarian #foodmakesmehappy #mybodyisatemple #cleaneating #fitfam #irishfitfam #fitness #healthyeating


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What I love most about acro yoga is the sense of connection with the person you practice with. It's fun and interactive and really mindful. When you're practicing poses with someone else, all your attention is on where you place your body and how you distribute weight, your mind can't be anywhere but focused on where you and your acro partner are in that moment... There's nothing quite like it to put you in a great mood!

Myself and Zsofi are holding a workshop on September 1st. I'm guiding a core strengthening yoga warm up before the acro work and a soothing and relaxing cool down afterwards. Zsofi the acro queen is leading a fun, dynamic series of poses incorporating partner work, balance and counterbalance. No need to bring a partner either, all the pairs will change up for each exercise so you'll meet lots of others who are interested to try acro.
When: Sep 1st, 2pm-5pm
Where: MyArt, City House, Dublin 8
How much: €40 early bird
How to sign up: email acroworkshopdublin@gmail.com
#yogatoconnect #acroyoga #yoga #partnerwork #mindfulness #fun #workshop #play #trysomethingnew #namasteireland #irishfitfam #fitness

MyArt Dublin

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1800 calorie day: the same amount of calories, but a whole different feeling in your tummy! By @fastforwardarmy
-β€¨πŸŽ Eating more 'whole & healthy foods' helps to get enough nutrients in and especially fill up your tummy. All of this reduces your hunger feeling.
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1️⃣ Option 1: calorically dense foods, also known as 'high-calorie foods'. This means you eat a lot of calories for a little amount of food.
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2️⃣ Option 2: not calorically dense foods. You can eat more.
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#topgymnutrition #irishfitfam #ifitfitsyourmacros #caloriecounting #myfitnesspal #weightlossdiary #liftingweights #fitlife #getshredded #shreddedlife #pumpingiron #bodyengineers #nutritiontips #fitnessjunkie #fitnesstime #fitnessphysique #highprotein #flexibledieting #dietstartstomorrow #weightlosssupport #nutritionplan #foodforfuel #mealprepping #eatwellbewell #healthyrecipes #fitfoodie #healthybreakfast #fitfoods #healthylifestyle #proteinfood

Dublin, Ireland

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Samstag ✌🏼
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#ootd #motd #fitspo #berlin #igfitfam #irishfitfam #lifestyle

Berlin, Germany

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Maya is turning into a smoothie master the past 2 months . This is her crafting one her double layered rainbow smoothie combos with banana , kale , kiwi , orange and pear. Absolutely smashing πŸ˜πŸ’ŸπŸŒŸ
#mindbodygo #healthysmoothie #irishfitfam #healthyeating #vegan
#healthylifestyle #wellness


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How to feel like a dinosaur πŸ¦– ▢️
1. Go to a 21st birthday party
2. Go to a nightclub
3. Come home at 4am ish .
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Great night with the best of people ❀️ Happy 21st @niamhoflahertyyx πŸ’žπŸ’ž @aoiferrr thanks for getting me home in one piece πŸ˜‚
As for my lunatic gym buddies @shannon.os @lukecareymurphy @garyfield_ @michaelgracefitness @suuulloe Ye are mad yolks πŸ˜‚
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#notfitnessrelated #nightout #itsgoodtolaugh #friends #family #aboutlastnight #fitness #gym #gymbuddies #irishfitfam #lovelife #ohtobeyoungagain #hungoversundays


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Gonna take a week off training starting tomorrow due to not enjoying it that much right now. Hopefully I’ll come back and actually enjoy training again✌️... I’m away for most of the week btw it’s not just because I’m hooked on fortniteπŸ˜‚

FAT SALADS

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That’s the quadrathon βœ… off the #bucketlist πŸ‘Š. No amount of training, up & down the hills on the parish roads prepares you for 4 days of that!!! But what an absolute quality event to be part of ❀️ Extreme North, by name & by nature & a medal fitting to the challenge πŸ˜πŸ…
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Time now to hang up the running shoes & adjust focus πŸ€” But, as for the rest of today........ β€œTwinkle twinkle little star, Point me to the nearest bar, And when I’m there I’ll take a seat, & raise a glass to this here featβ€πŸ»πŸƒβ€β™€οΈπŸ’ͺ

County Donegal

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One Arm Chin Ups⁣
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Seeing alot of progress with these. Still a bit of work needed in the lower portion but I'll be banging out reps very soon πŸ’ͺ

Dublin, Ireland

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Hamstrings doneβœ”πŸ’―πŸ‘ +30min full body training with no breaks between sets.
#ifbb #ribbf #mensphysique #bodybuilding
#slovakboy #hamstrings #workout
@biotechusa
@arnoldclassiceurope

Ireland (country)

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