#keepgoing

Instagram photos and videos

It is easy to be happy when everything is going your way.
It is easy if everything gets served to you on a gold plate.
It is easy if you didnt have to put an effort in it.
It is easy to be positive when everything its going your way.

On the contrary
It is when it gets hard, then there is more to gain.
It is with pain, that grows strength.
It is with effort, that produces results.
And in the end it is these results that make your dream come true.

So which road do you take?
Is it the easy average way? Then know that you will stay average.
Is it the way where no matter the cost you will go all the way? Then know that you are getting closer and closer in on your dreams!
Now pick your road.


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Back to the gym. 🙏 This year must hit the Target 💪 Keep Going on 🏋🏻‍♀️ #gym #celebrityfitness #celebrityfitnessmalaysia #celebrityfitnesscherassentral #keepgoing

Celebrity Fitness Cheras Sentral

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An awesome bike! 🔥🙌
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What do you Think? 🤔
Credit: @willemcooper 🤙
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⭐️#MTB ⭐️#Fast ⭐️#Cool ⭐️#Shredding ⭐️ #Bike ⭐️#Biking ⭐️#Sexy ⭐️#rad ⭐️#sendit ⭐️#dropingin ⭐️#Narly ⭐️#sketchy ⭐️#Bikeenthusiast ⭐️#newyear ⭐️#2018 ⭐️#Neverstop ⭐️#riding ⭐️#keepgoing ⭐️#FOX ⭐️#ROCKSHOX ⭐️#nature ⭐️#Mountainbiking4life ⭐️#allaround ⭐️#expensive #👌 #🤙 #👍 #😱 #😂


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This week is one of those “life happens” weeks. I got my wisdom tooth out on Monday, so the gym is off limits until at the earliest tomorrow, and it’s making me a little anxious not being at the gym. My eating has been weird, too, because I’m limited to soft foods. I’m not eating “bad” necessarily, just differently than what/how I normally eat, which is also making me anxious. I’m trying to remember that this is life— life events don’t stop just because we’re trying to be healthy and live a healthy lifestyle. Life will continue on as normal no matter what our eating/fitness habits are. We need to learn to adapt and adjust to life around us and mesh that life with our healthy choices. Mostly, though, we need to learn to be kind to ourselves and gentle to ourselves. We do the best we can with the circumstances that are given, and that should be enough, right? It’s been a tough few days, but I’m rolling with it and trying to be easy on myself. That’s all I can do and that’s what I will continue to do through all of life’s events.
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#weightwatchers #weightloss #weightlossgoals #weightlossjourney #fitnessjourney #fitnessgoals #progressnotperfection #strongnotskinny #positivevibesonly #bodypositivity #keepgoing #lifehappens #dontletitgetintheway


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Brunch today, no time for breakfast as early Dr appointment 1st thing, n feeling a bit dissapointed as lost over 3.5 stone n still my b/p hi! In fact she increased dosage n not reduced, i thought loosing weight would bring it down, bit fed up as i try hard to put it right but its not, nxt step consultant 😢😢🙄😱 & so it begins again😬
#onplan #onplanweek #healthylife #foodoptimising #swmember #swsupport #weightloss #healthy #weightlossdiary #loosingweight #lostweightnow #slimmingworld #freefood #foccussed #bigbreakfast #fullmonty #bacon&eggs #brunch #breakfast #lunchideas #lunch #slimmingworldjourney18 #healthyeating #food #fooddiary #healthybalance #keepgoing


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What is your fuel? #juice #passion ? Everyday you need to find the resources to keep going, to move forward, to get happy even if the victories seem small. One step at a time, closer to your goal. .
#entrepreneurship #entrepreneur #inc #socialenterprise #keepgoing #womenentrepreneurs #pregnantentrepreneur #startuper #frenchfounder #nyc #girlboss #breakfast #womanentrepreneur #fruits #healthy 📸@originmagazine


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Keto Lontong. We are serving this on eidul fitri. So excited to share asianketo ‘cauli impit’ with all of you. Recipe : 1 cauliflower head, cut into small florets, add 1 bottle of coconut milk, 3 cups water, pandanus leaf and cooked till soft. Take out pandanus and blend cauliflower till fine. Pour back to pan and add 1 and half packet of agar agar powder. Mix well till combine and pour to flat surface and let it cool. Cut into small pieces, pour lontong gravy and enjoy.
Now we Keto Raya Ready 😋 #keepgoing #passion #ketogenicdiet #ketocookingclass #ketodiet #asianketo #halalketo #keto #ketomalaysia #ketokl #ketogenicrecipe #ketorecipes #lowcarbs #lchf #atkins #paleo #glutenfree #wheatfree #yeastfree #sugarfree #lontong #lontongketo #caulimash #rayadish #ketodish

Shah Alam, Malaysia

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We spoke to superstar singer/songwriter @ericbellinger about goal setting, moving into the spotlight & parenthood 🎥✨
It's one to watch! Catch it on our YouTube channel

GROWDAILY.CO.UK

#growdaily #inspiredaily #hustlemode #lifethoughts #keepgoing #doyoboo #wellness #interview


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Double tap if you're up and ready to kill this sh*t today! Happy hump day!💪


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Good morning Wednesday!

8am BodyArmor
9am Vibe FM
5:30pm Kik Boks
6pm Zumba

Be stronger than your cravings. Satisfying your craving can take but a few minutes, but the regret can last all day. Will it be worth it?

#strongwill #noregrets #healthylifestyle #healthymind #keepgoing #Oshkosh

Bodyworks Internationale

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Foodlove


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