#keepitreal

Instagram photos and videos

Back on beastmode💯🏋🏿‍♂️💪🏿#thinkingbig #scarthapirate #beastmode #upgradeform #keepitreal


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Me and miss Sofie, you don't scare us! 💋💘😘
#keepitreal #weekendwarriors #bbyfreeforonce #girlgangstrong #femalepreneur #bangbang #liveitup


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My view from planking this morning. This lifestyle isn’t always cute or sexy. When I started my journey I promised myself that I will keep it real and to also show the not so glamorous side of this lifestyle. The reality is, I am a 47 year old Mother. I’ve got cellulite and extra skin from losing 28kg. Am I ashamed of it? Hell no! Am I proud of it? Hell yes! Because it means that I have grown a life underneath my heart. It means that I am taking care of my health seriously by losing the weight. I have been complimented by so many people over the last month on how I have such a “perfect” body. The reality is a lot different. My lose skin is my war paint for what I’ve been doing for the last year and how far I’ve come. Losing weight for me was just a part of an overall transformation. That’s why I’m not ashamed to show my loose skin and cellulite. I am determined to focus on self-love and promoting a healthy body image. So much of my journey has been about changing my mindset not just my body shape. Of course I am working on my weak areas and yes I will still post beautifully groomed photos but I want to be real, flaws and all. I have saggy skin and cellulite but more importantly I have my health and pride! #keepitreal #notsoglamorous #reality #iamamom #47yearsyoung #stretchmarks #cellulite #lost28kg #takingmyhealthseriously #notsoperfectbody #looseskin #warpaint #notashamedofmybody #selflove #healthybodyimage #changingmymindset #saggyskin #cellulite #healthandpride


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Looking 4 a gift for HIM.......here's a few ideas ............contact us @regal_jewellers
For more great gift ideas
#gentsjewellery #silverchains#hugobosswatches#fossilwatches#policetimepieces #keepitreal #keepitregal🇿🇦💯🔥🔥🔥 📱0836292879(whatsapp)
☎️0118384726
💻www.regaljewellers.co.za
📩info@regaljewellers.co.za

Regal Jewellers

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YounGGiomoni #2018 Valentines Day Freestyle🔥🔥🔥#flashbacks #realrap #keepitreal #keepit1k


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Don't trust everyone you meet💫




#notrust#livelife#beyou#beawesome#keepsmiling#keepitreal#like4like#likeforlike

Trust no one.

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Tribe shiiii what I knwwww!!
Winn it,
like woahh,
Tribe shit alll I know!!
NO BLOW WE MAKE IT SNOW @j.8721 @captainstanks @cuzinhuey #Myryhmee #Mytime #2shine #Idomyduess #LookAtMyShoes #SUPRA #HONDAWHITECOUPLE #Yaknowhowwedo #vegasnightlife #vegas #LA #Mycity #ImthatGuy #keepitreal #imthen1cc3guy i look mean but I’m just livin ma dreammmm tribbbbbbe shiiii Be tha teaaaam! YA KNOW WHAT I MEAAAN, TRIBE UP IN THA SCENE, CREAM!

Club Lit Hookah Lounge 2.0

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When I stoped caring is when I became happy #cestlavie #nofilter #summer #keepitreal #sunkissed


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Don't tell me what you've read or heard...
Tell me what life has thought you so far and how you've grown from it.
Tell me how you've learned to listen to that uplifting energy floating through your veins, letting your heart rise for a moment..knowing this is ok..it's a gift to embrace even if its just for a while.
Tell me about those moments you caught yourself smiling sincerly.
EllenVღ

#justbeyou #keepitreal #authentic #awareness #soulful #letusbe #smile #heartconnection


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There Are Only A Hand Full Of People Who Truly Inspire Me & I’m Pleased To Say I KNOW Them Personally, The First Being My Parents. I’m Definitely Not One Of Those “Celebrity Worshipper” Types Either BUT THIS GUY Right Here Is ON POINT EVERY TIME! THE MESSAGE! PAY ATTENTION. LISTEN. NOW PROCEED! .
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#Repost @ryanleslie ・・・
Go bigger, aim higher. Tackle a greater challenge. Building SuperPhone® means having the courage to evolve beyond the known and the audacity to aspire to global generational impact. .
#boss #entrepreneur #educated #motivate #inspire #begreat #keepitreal #focus #goals #success #network #brand #aimhigher


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Loyalty and honesty a way not a choice 👊🏻 #loyal #loyalty #honest #openness #keepitreal #love #respect #thirdeye #trust #friends #relationshipquotes #life #💯


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#Repost @lace_glam with @get_repost
・・・
Insanely hot today?!😩☀️
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What’s your favorite drink to beat the heat??🍹🍾
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This one is from @taverngrill mint lemonade🍋🍋
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#beattheheat#detoxwater#lemonade#love#reviews#killinit#foodblogger#blog#life#glam#lace#rhfactors#keepsupporting#keepitreal#greenway


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While music is the soul of the universe, a warm smile is the universal language of kindness... #keepitreal #stayhumble


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Double diamond for #omniyogagirlsdiamondparty Can you see the 2 diamonds? One is my leg shape... And look at the building in the background... Perfect spot for this photo! As usual thank you @mattia_ballarin for the 📸
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Massive congratulations Laura @omniyogagirl for your 60k and counting!! Whoohoo!! Wish you many more to come!
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Slightly bothered by my forearms turning into the midline rather than staying parallel... Bothered for 2 reasons: 1- I had a better alignment in the past!! 2- I am working on strengthening the external rotators of the shoulders which should help keep the forearms parallel!! And... No!! Could it be actually making it worse!??! #keepitreal
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#yogapants #pinchamayurasana #forearmbalance #forearmstand #forearmfriday #inversion #inversionjunkie #londonfitfam #fitfam #giveaway #yogawithgandha #ukyogateacher #ukyogis #londonyogis #londonfitness #strongbody #igyogacommunity #igyogis #yogagirls

Holland Park

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🙌🙌 it's your time to slay at life. Go out there and live! #slay #goals


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Happy Sunday Instafam 😘💜 this afternoon was very productive I made rosella cordial and lemon curd. Swipe left to see some progress pics. 🍋 #homegrown #rosellaflower #lemon #lemoncurd #garden #homemade #love #healthylife #grandma #familyrecipe #generations #fitness #family #selfie #positivevibes #keepitreal #homecook #preserves


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#keepitreal #teamfucksleep #mydead #fakefriends wichtigste Menschen markiert ❤️⚔️🍻


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