#ketosnack

Instagram photos and videos

A little snack of spicy guac and parmesan cheese chips. Let it be known that I am NOT an avocado fan, and my friends tease me relentlessly. I've tried to like it, but I do believe it ruined every meal to which I added it. I've only found four instances, where I don't mind avocado...using it to make chocolate pudding and shakes (both of which I don't taste it), avocado fries dipped in a spicy mustard (some Asian restaurant in Florida had it, and it was so good!), and guacamole. I don't LOVE guac, but I eat it every now and then. I saw it at the store and said, why not! I'm also over on every macro today, but I gotta enjoy life and food every once and a while. Besides, they're the good macros. 😉 #avocado #guacamole #guac #ihateavocado #avocados #parmesanchips #parmesancheese #ketosnack #ketofoodie #keto #ketones #ketogenic #ketocommunity #ketoon #ketogenicdiet #thegoodcarbs #healthyfats


0   3  

Food diary for today..... #breakfast I had #bpc (not pictured) for #lunch at 2pm I had 2 mini pesto wraps with @traderjoes smoked Dutch cheddar and chicken tenders ....I used half of the burrito 🌯 low carb mission tortillas they have 6 net carbs (I used half for 3 net carbs) for a #snack I had 2 of the #ketopeanutbutterfudge And for #dinner a @questnutrition bar with a lil coconut oil for added fat and a lil whipped cream #whynot #ketolife #ketolifestyle #keto #ketoaf #ketofoodjournal #ketofood #ketolicious #ketodiet #ketocommunity #sugarfreelife #ketofied #ketoislife #ketofam #ketosis #keepitketo #ketogenic #ketosnack #sugarfreefudge #delicious #ketochangedmylife #ketoforlife #stayininketosis


3   12  

believe it or not a question i get a LOT is “why did you decide to lose weight?” And i wanted to #throwbackthursday to where it all began for me. Early January 2016 where i was looking for meaning in my life beyond the boundaries I’d set for myself. I needed out of the head space i was in; i needed a change of pace and i wanted to go somewhere that nobody knew me, so i went for it. I took the dang trip & i went to Thailand by my little self to cross the number one item off my bucket list: 1) see elephants 🐘 (my favorite animal) in Thailand — the experience of traveling alone was something I’d 100% recommend to anyone (with research of course) but it sparked in me a love for life I’d known but never really settled into. It made me realize that the world is a beautiful place and that if i want to see it with my own eyes and walk on it with my own two feet, i had to get moving and become a better version of myself. So i ate all the Pad Thai and committed to myself when i got home; 8 months later i found keto and the rest is history. Amazing things happen when you take yourself out of your comfort zone; you grow and you amaze yourself. I felt fearless back then & that’s a feeling that just sticks with you, even when you fall. You realize you can just get right back up again💕✨ don’t say: “i could never give up bread” or “i could never climb that mountain” - you’re already stopping yourself from an amazing adventure ✨



#keto #ketogenic #ketosis #lchf #ketolife #ketodiet #eatfatlosefat #lowcarb #lowcarblife #lowcarbliving #weightloss #ketoweightloss #ketocommunity #fatfueled #fatbombfood #ketocooking #ketosnack #weightloss #weightlossresults #ketofood #lchffood


0   18  

Been feeling a little lethargic lately and it really and truly sucks😢 I think my thyroid is to blame so I’m working on getting in to see a doctor👨🏻‍⚕️ very soon!🤞🏻It is hard for me to add in a workout on top of everything else I do in the day😖 I’m struggling a little bit, but able to make a fail proof plan that I can put into action and work on achieving my goals✊🏻



#highfat #lowcarb #ketogains #hypothyroid #dallas #ketodiet #houstontx #weightloss #dallastexas #ketocoffee #sugarfree #hypo #ketobreakfast #ketolunch #pcos #houston #ketosnack #bulletproofcoffee #fitness #protein #ketodinner #ketosis #ketogenic #nsng #keto #flexibledieting #lchf #ketogenic #highfat #lowcarb


0   15  

Impromptu happy hour cocktails also means finding the most fatty/salty thing on the menu.
This is the warm olives & chorizo...hold the olives extra grana padano and chorizo.

King Taps

1   14  

Dinner: @questnutrition pizza. It’s good! Half a pizza is a serving. It’s 6 net carbs for half and 28g of protein. It’s tastes like a normal frozen thin crust pizza to me. Definitely nice to have on hand for nights like tonight I don’t want to cook. They sell them on their site and at target! Even the baby in me is kicking me telling me he likes it too 😂🤣
....
#ketodiet #keto #pcosdiet #pcosweightloss #ketomeals #lowcarb #ketogenic #ketosis #ketofriendly #ketoonthego #ketocyster #pnwketo #pcosketo #ketodinner #ketopcos #lowcarbhighfat #lchf #lchfdiet #ketolifestyle #ketolife #ketofood #ketofoods #ketofall #ketobaking #ketodinner #ketolunch #ketobreakfast #ketosnack #ketopregnancy #ketobaby #pcospregnancy


4   24  

I’m fortunate enough to have kept my #thickthighs through my weightloss journey. (Im sitting on a stool, not kneeling in the bathroom) Keto focuses on your midsection first for the fat loss before your extremities. (You’ve probably seen a lot of people who had had success with Keto with larger bottoms and smaller tummy’s and waist right ??#ketosis 😃) as I continue on my journey, I’m focusing on strengthening and toning/building my thighs with heavy weights and/ or with increased incline and resistance on my cardio machines. I REALLY gotta work on these arms though, I want them smaller and toned so it will be much lower weighs with higher reps per set. Once I can shrink them a bit I’ll work on building muscle to help fill the skin I will most likely have. 🤓



#thickthighssavelives #mermaidstatus #nothighgap #ketocurvy #ketocurves #keto #ketogenic #ketofood #ketodiet #fatfueled #lchf #ketogirl #ketosis #weightloss #ketogenicdiet #ketoweightloss #ketonian #ketochef #ketosisdiet #lowcarb #ketofam #ketocom #bodybybacon #sugarfree #if #intermittentfasting #ketofitgirl #ketoaf #ketosnack #lowcarb


10   140  

Tried a couple of new keto/low carb products this week! A keto powdered creamer - way better to take to work than a carton of cream😉 mini avocado cups, perfect for dipping.... and finally, smart cakes! I ordered a sampler box a few weeks ago and have been enjoying all the flavors❤️ they’re delectable!😋. #keto #ketosnack #lowcarb #smartbakingcompany #worksnacks


0   4  

#snack time #keto style!


2   45  

#Repost @ketoganic_diet ・・・
No-Bake Keto Chocolate Cheesecake Mousse

Servings: 2

Ingredients
1/4 cup ground almonds
2 tsp + 3 tbsp dark cocoa powder
2 tsp + 3 tbsp of erythritol, stevia or xylitol ( dont use monk fruit)
Pinch of salt
2 tsp grass-fed butter, melted
1/3 cup full fat sour cream
1/2 cup full fat cream cheese, room temperature
1/4 cup grass-fed butter, room temperature
1 tsp almond extract
Shaved sugar-free dark chocolate (optional)

Method
Lightly toast ground almonds in a dry skillet over medium heat until golden and fragrant. Be careful not to burn it!

In a small bowl combine toasted ground almonds, 2 tsp of cocoa, 2 tsp of sweetener, salt and melted butter. Mix well.

Press mixture into the bottom of a small serving bowl. Set aside.

In another bowl, beat sour cream with electric mixer until whipped (roughly 3 minutes). Add cream cheese, butter, almond extract, remaining sweetener, and remaining cocoa powder. Beat until mixture is smooth and creamy.

Pipe or spoon cheesecake mixture onto the crust lined bowl. Top with shaved sugar-free dark chocolate if desired. Refrigerate for roughly 1 hour until firm. Enjoy chilled!

Source: https://m.forkly.com/recipes/no-bake-keto-chocolate-cheesecake-mousse/ #lowcarbdiet #lowcarb #keto #KetoFAM #ketofriendly #ketodiet #ketorecipes #ketoweightloss #lazyketo #easyketo #ketoforever #ketosnack #ketosnacktime #ketodessert #healthiswealth #ketobrownies #sugarfreecookies #heathyeating #healthyeatinghabits #nobakedessert #sugarfreedessert #ketohealthylifestyle #sugarfree #glutenfree #cleaneating #ketovideo #fatbombs #ketocheesecake #ketochocolate

Los Angeles, California

2   15  

Thanks to the #racetrack for meeting my #keto needs when I’m in a pinch, in an unfamiliar town 🙌🏻❤️#keto #ketosis #ketolove #ketolife #ketoeats #ketostyle #ketosnacks #ketosnack #ketosis #lchf #lowcarb #weightloss #transformation #newme #weightlossjourney #snack #love


1   16  

Pork crackle heaven 😍😍😍 #keto #ketoaustralia #ketoaus #ketoau #lchf #ketosnack


5   17  

The new Quest Nacho Cheese Tortilla Chip. The closest thing you will get to Doritos on Keto. They taste great. Not something for everyday but a great treat. I found these at Wal-Mart but I hear some GNC stores have them as well. Much better than the Quest regular chips.
#ketocuttingboard #keto #ketolife #ketodiet #ketocommunity #ketosis #ketomeal #ketorecipes #ketolifestyle #ketoweightloss #ketotransformation #ketogenicdiet #ketofood #ketojourney #ketomeals #ketofam #ketofriendly #ketoresults #ketodinner #ketolunch #dietketo #ketosnack


0   12  

🍃 There’s no seaweed emoji, but we do have seaweed snacks! Such a great snack 💚 Also! Have you/would you try seaweed on pizza? (Keto friendly pizza in this case 😉 they have pictures of it on the side of the packaging and I’m so curious now! 🍕 + 🍃?!)

Edmonton, Alberta

7   17  

This is a must share by @healthyblondeboss!! Branzino with French Beans#repost -

Don't forget to claim your free Keto Cookbook !! 🥑🥓
LINK IN BIO 👉👉@acvweightloss ✔️156 Fat Shredding Recipes
✔️4 Week Meal Plan
✔️53 Foods to Avoid
✔️How to Shop on a Budget
✔️New York Times Best Seller
✔️FREE

#ketorecipes #applecidervinegar #ketosnack  #foodporn #weightloss #keto #ketomom #ketogenic #mealprep #ketodiet #organic #organicfood #fit #weightmanagement #acv #food #foodie #yum #eats #foodbaby #diet #transformation #yummy #baking #cooking #cookboss #healthyfood


1   25  

Stopped by Trader Joe's for the burgers for dinner and picked up this chocolate. Oh my god. Yummmm!!! #traderjoes #keto #ketogenic #lchf #ketosnack #ketomama #ketolife #highfat #lowcarb #ketoburger #traderjoesketo #simplylite #ketocommunity #ketocommitted


1   13  

So yummy #ketosnack


1   2  

Holy crap.... these are AMAZING!!!!! I've tried the parmesan and cheddar and love them both but the winner is definitely bacon bbq!!! @cellowhisps please start making these available in Canada!!!! .
.
.
.
#keto #ketosis #ketodiet #ketolife #ketogenic #ketogenicdiet #ketofam #ketofamily #ketorocks #ketoworks #ketolifestyle #fatforfuel #fatforweightloss #weightloss #weightlossjourney #lchf #lowcarb #paleo #ketobreakfast #ketolunch #ketodinner #ketosnack #ketobaking #20netcarbs #ketokids


2   41  

Who thinks this will make it to the top by morning? 🙋🏽‍♀️Amy hasn’t had the delights of chia seed pudding 🙀 BUT by this time tomorrow she will 🙌🏽 #chia #chiaseedpudding #chiaseeds #dolcedeleche #cinnamon #almondextract #lchf #lchfdiet #ketodiet #ketosis #ketolife #ketosnack


0   5  

Seriously sharp cheddar cheese crisps!! bake piles of cheese at 400 for 7-9 mins on parchment paper. I had none and use tinfoil but it stuck
.
.
.
.
#cheese #cabotcheese #keto #ketodiet #ketosnack


0   6