#lowcalorie

Instagram photos and videos

When #chikfila respects your diet 😂 😜😂 #lowcalorie #nocarbs #nosugar #fadetofit #weightlossjourney #fitness #goals #abs


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Happy Thursday! 😊
Healthy meals freshly prepared and delivered daily.
LUNCH: Chicken Almondigas Soup / Lemin Pepper Blue Marlin with Veggies

SNACK: Apple

DINNER: Shanghai Rolls with Chop Suey

#homecooked #healthy #healthymeal #foodies #foodgram #eat #hungry #foodgasm #lunch #dinner #manilamealprep #fitfood #healthyeating #healthyfood #instahealthy
#dailymealplanph #fitmeal #lowcalorie #healthylifestyleph #healthyeating #healthylivingph #homecookedmeal #foodporn #yummy #fitatanyage
#fitness.kitchen21 #comidaderegina #CocinadeRegina #acceptingorders
Book now. Text 09175528881 for inquiries.


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🍓🥝🍊食多d生果先有屎屙💩💩
Muesil with Sesame milk
Strawberry, kiwi and mandarin orange
#healthydiet#healthyfood#healthyeating#healthylifestyle#healthyrecipes#healthymeal#healthychoices#eathealthy#keepfit#lowcalorie#lowcaloriediet#homemade#handmade#cooking#foodlover


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And that’s day 24 done already! Four more days of food week and then we see the results on Monday, tbh I’m just hoping to maintain and then maybe have a bigger loss the following week but I dunno and at the moment I’m feeling fab!
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@exantediet #exante #exantediet #exantefamily #onplan #foodweek #vlc #lowcalorie #keto #dietdiary #day24 #losingweight #weightloss #weightlossjourney #healthylifestyle #makewayfatgirlrunning #plussize #plussizerunner #runner #plussizefitness #fitness #fitnessjourney #girlswithcurves #girlswithtattoosandpiercings #effyourbeautystandards #nobodyshame #bodypositive #bodyconfidence #watchmytransformation #imdoingthisforme


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When I've having a fat day, i ike to look back at how far I've come. I've been a yo-yo dieter all my life. I've joined Slimming World and WW and done low carb and low cal and macro diets and nothing really stuck.
After having Cora, I was the biggest I've ever been. I wasn't in a huge rush to lose the baby weight (I'm a firm believer in enjoying life as a new mum) but after 8 months I thought 'enough is enough' and went back to Slimming World.
I was worried, it had never worked before so why would it now? Only this time it did work. In just over 3 months I'd lost all my baby weight and more and I felt fantastic. See the photo if you don't believe me!
The difference? I kept a food diary. Just a dead basic one I found on Amazon that wasn't very good tbh but I made it work and it was deffo better than those scraps of paper they give you in class. Making myself accountable and visually SEEING what I was putting in my mouth meant there was just no kidding myself anymore. So I designed my own food diary and I like to think it's boss! It's vague enough that you can use it no matter what diet you're following but specific enough so that you have space to record everything.
And of course, because it's me, it's a got a sense of humour too (check out the excuses page!) - because diets can be boring enough right??


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Keeping Motivated ... Share your results with friends, family, and social media. Tell them how much better you feel. This can create a team of supporters, as well as add to your motivation.
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#dietplans #mealplanners #ketones #ketorecipes #ketofriendly #ketogenicliving #mct #mctoil #lowcarblife #lowcarbliving #simpleweightlosstips #weightlosstips #weightlosstipsforwomen #lowcalorie #lowcalories #walkingtostayfit #eatcleangetlean #healthylivingtips #healthydieting #burnyourfat #helpingothersgethealthy #babyboomer #babyboomerwomen #entrepreneurgoals #entrepreneurwomen #busymoms #stayathomemoms


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Highly processed, convenient foods have their place and will always be a part of my diet. However, I know eating #wholefoods is not only the most #healthy for my body, but I really love eating this way.
This meal is simple, delicious, nutrient rich, low in calories, and very filling.
#nutrition #delicious #plantbased #lowcalorie #sweetpotato #greens #kale #broccoli #cauliflower #veggies #eatyourveggies #vegan #veganeats #veganfood #healthyfood #healthyeating #healthylifestyle #yummy


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It is not the size of the dog in the fight, it is the size of the fight in the dog.

No es el tamaño del perro en la lucha, es el tamaño de la lucha en el perro. ----------------------------------------------------------------- #fitspo #fitlife #fitness #fit #bodybuilding #gym #fitneesmotivation #muscle #gymlife #bodybuilder #fitfam #fitnessmotivation#fitnessadict #gymmotivation #cardio #bodybuildingmotivation #instafit #fitnessaddict #getfit #instahealt #photooftheday #cleaneating #lowcalorie #myfitnesspal #caloriecouting #caloriedeficit #lifting #liftinglife #photography #workout


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It is not the size of the dog in the fight, it is the size of the fight in the dog.

No es el tamaño del perro en la lucha, es el tamaño de la lucha en el perro. ----------------------------------------------------------------- #fitspo #fitlife #fitness #fit #bodybuilding #gym #fitneesmotivation #muscle #gymlife #bodybuilder #fitfam #fitnessmotivation#fitnessadict #gymmotivation #cardio #bodybuildingmotivation #instafit #fitnessaddict #getfit #instahealt #photooftheday # #lowcalorie #myfitnesspal #caloriecouting #caloriedeficit #lifting #liftinglife #photography #workout

Buenos Aires, Argentina

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Are nuts one of your go-to snacks when you’re feeling hungry? Here’s how many of each you can eat for 100 calories… Check out this great info from @thesavvydietitian! |#Regram @thesavvydietitian | #hungrygirl #chewtherightthing #100calories #snacktime

Los Angeles, California

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Make it a priority to eat intelligently.


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Found @target - I am totally obsessed with all of these frozen bean and veggie pastas that have been popping up lately. Most of you are probably familiar with the 3fsp frozen veggie penne, but I love this spaghetti (I swear it tastes differently). I also like that this is pre-sauced for only 1 extra point. This brand makes a “naked” version of the veggie spaghetti (it’s just veggie spaghetti and olive oil) for 3fsp but my store was out! There’s also an Alfredo and a garlic flavor - but be mindful of the SmartPoints as those were a little higher. I think this stuff pairs PERFECTLY with those frozen zoodles that you can get at #traderjoes that are otherwise too mushy to eat on their own. They work really well thrown into a bag of these and it makes a HUGE meal! Find this in the freezer aisle of your #target, or grocery store and tag a friend to share the find. Have you tried? Let us know what you thought in the comments 🍝. .
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#weightwatchers #smartpoints #weightlossjourney #wwsisterhood #healthyeating #wwsupport #wwfamily #wwfam #wwcommunity #wwigfamily #wwfreestyle #wwfoodfinds #wwsisterhood #wwbros #wwfreestyleeffect #ww #wwinsta #weightloss #lowcalorie #wwsmartpoints #weightwatchersfinds #glutenfree #vegan #vegetarian #dairyfree #beyondthescale #becauseitworks #weightwatchersusa


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Some gorgeous blackened coho salmon for dinner with creamed spinach. One for the books! I promise to post a recipe soon 😊
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#keto #ketodiet #ketogenicdiet #ketolife #salmon #spinach #creamedspinach #fish #healthyeating #health #healthy #lowcalorie #foodgasm #foodporn #lowcarb #lchf #whole30 #wholefoods #paleo #glutenfree #fancymeal #fancydinner #eathealthy #easyrecipes


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We went to eat to a very tasty restaurant called @casadominga to celebrate Mother’s Day with my mother in law. I ordered a salmon with spinach and goat cheese filling! Amazing 🙌🏻
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#ketogenic #keto #ketodiet #salmon #gourmet #lunch #diet #healthy #healthyfats #healthyfood #lowcarb #lowcardiet #salmondinner #sauce #goatcheese #balanceddiet #lowcalorie #balancedmeal #meal

Casa Dominga

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Maaaarggarita....wednesday?? Yep..in a martini glass none the less. #cheers #illdrinktothat #almost34 #yuck #lowcalorie #margarita #humpday #salt #watchingthefive #foxnews

Cornelius, North Carolina

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Ensalada de cogollos 🥗. #salad #ensalada #cena #dinner #fit #eatclean #lowfat #lowcalorie #food #comida #dieta


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A little treat before bed!
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Peanut butter, ice cream, 320 calories & vegan it was always going to be a winning combination.
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@halotopuk great job with this! We saw it for the first time in @tescofood and they had so many flavours to choose from.
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Has anyone else tried these? What's your favourite flavour/brand of vegan ice cream?
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#veganicecream #dairyfree #lowcalorie


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Eine leckere Mahlzeit mit guten Nährwerten muss nicht zeitaufwändig oder kompliziert zuzubereiten sein.
Hähnchenbrust, fettarmer Cottage Cheese, Datteltomaten, Ziegenfrischkäse, ein paar Gewürze und fertig in unter 10 Minuten.
#yummy #lecker #food #lowcarb #diet #lowcalorie #cheese #foodporn #fastmeal #dinner #fitfood #fitlife #fitfamgermany #fitvolution

Hanover, Germany

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Treat yourself to 90 delicious calories of Mandy’s Cookie Thins for the perfect grab-n-go treat. Finally something your sweet tooth and personal trainer can agree on! ➖➖➖➖➖➖➖➖➖➖➖
🏅Tag someone with a sweet tooth who needs to see this!
🏅Follow us for everyday gourmet snacking inspiration. ➖➖➖➖➖➖➖➖➖➖➖
#fusiongourmet #mandyscookiethins #mandyscookies #mandys #cookiethins #instasnack #healthysnack #eeeeeats #foodiesofinstagram #foodietribe #forkyeah #darkchocolate #richchocolate #chocolatecookies #chocoholic #cookielover #dessert #foodblogger #fitfood #lowcalorie #snacktime #lunchideas #lunchboxideas #backtoschool #fitfabfun


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Banana split! Haven't had one of these for ages :) and thanks to #halotop it wasn't anywhere near as guilt-inducing as it would normally be haha.
These always remind me of my Grandad who looooves icecream sundaes - especially banana splits and knickerbocker glories. Grandma always did all the cooking but the icecream tub was strictly Grandad's domain and boy did he make a good banana split! -
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#nostalgia #bananasplit #lowcalorie #halotopicecream #halotopcreamery #halotopuk #family #memories #childhoodfavourite #instafood #yum #delicious #dessert #healthyswaps #healthy #postgym #postworkoutmeal #yeah #dinnerfortwo #midweektreat #midweekmeals #phd #phdlife #postgradlife #postgradstudent #downtime #treat #guiltfree #chocolate


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Treat yourself to 90 delicious calories of Mandy’s Cookie Thins for the perfect grab-n-go treat. Finally something your sweet tooth and personal trainer can agree on! ➖➖➖➖➖➖➖➖➖➖➖
🏅Tag someone with a sweet tooth who needs to see this!
🏅Follow us for everyday gourmet snacking inspiration. ➖➖➖➖➖➖➖➖➖➖➖
#fusiongourmet #mandyscookiethins #mandyscookies #mandys #cookiethins #instasnack #healthysnack #eeeeeats #foodiesofinstagram #foodietribe #forkyeah #darkchocolate #richchocolate #chocolatecookies #chocoholic #cookielover #dessert #foodblogger #fitfood #lowcalorie #snacktime #lunchideas #lunchboxideas #backtoschool #fitfabfun


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Finally tried this last week, I love ice cream. I love it too much tbh. This stuff is delicious and half price in Tesco too. Looking forward to trying some of the other flavours too. #halotop #halotopuk #lowcalorie #icecream #slimmingworld


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Pre-gym snack 🍰

Isle of Man

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Tonight’s gym session feat. @lalustre 🏃‍♀️


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