#neverunderestimate

Instagram photos and videos

ENERGY and PERSISTENCE conquer all THINGS
~ Benjamin Franklin
💪
Everything you need happens through patience and persistence.
If you lazy yourself from doing the things you like definitely it will vanish from you forever.
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Make it a habit of doing what you want to achieve daily persistently.
A bodybuilder works daily to get his or her physique in good shape.
A runner practices everyday to make to his dream goal.
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It's the same for everyone, you have to #dothework in order to live the dreamed lifestyle.
As Nike logo says
'Just Do It'
[Photo taken from Silvia @dumbbells_and_donuts_1221]


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#neverunderestimate


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It’s superset day!!! Trying to gain some muscle on these little arms 💪🏽! Happy Thursday everyone ☺️!
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Workout
~SUPER SETS (3 sets 10 reps)~
1️⃣Alternating bicep curls INTO Seated tricep dumbbell extensions
2️⃣Bicep curls INTO tricep kickbacks
3️⃣Cable rope bicep curls INTO cable rope tricep pulldowns

AND CARDIO

1 mile after the workout 🏃🏻‍♀️ #armworkout #getfit #gymlife #fitness #cardio #neverunderestimate


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The pressure I used to put on myself to wear “parenting friendly clothes” was wearing me down in ways I could never have imagined. •

The simple practice of wearing what I want to wear vs. what I thought I should wear has helped me to break down so many barriers. These barriers were keeping me from chasing my dreams and desires. It sounds silly that clothes could hold this much power, but getting dressed is an act we all practice.


This simple act been a life changing practice for me . Deciding to get what I want for myself rather than feeing I shouldn’t want it or just afraid to get it for fear of what others will Think. •


Once you decide to start being who you want on a daily basis you will gradually begin to feel that you can have and you do deserve all the things you want!!! •


#realtalk #creatingconfidence #beyourself #behappy #fashion #fashionblogger #loveyourself #lovelife #staystylish #parenting #momlife #neverunderestimate #maxidress #summerstyle #summerwardrobe #thursdayvibes #joinmadisonmarie #getdressed #style #motivation #inspiration #outfitinspo #ootd


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Got 135 on my squat today! Super excited to see more definition in my legs and finally definition in my shoulders.
#neverunderestimate #fit #strongissexy #fitness #fitgirl #fitnessaddict #shoulder #legs #dedication #gains #confidence #sexy #strong


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🚗💨


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Dang Straight‼️💫🏹💖🔥🌍🙌🏻 #grateful #iamacreation #neverunderestimate #powerful #worthy #dontwaste #whatyouaregiven


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A response to anytime I felt unappreciated or disrespected as a woman in my workplace or in general. To anyone who has ever made me feel like I’m not enough, or that I have not done enough. In response to all the ignorant people who say that because I do not have, I cannot have and I will not have. A Bachelor’s and a Master’s degree, 7 years dedicated to my education. 8+ years dedicated to my job. This is me looking at all the shit I’ve been through, throwing my middle fingers up and saying, I’m still standing! I am who I am and I will never change that for ANYONE. These are my truths, this is my body, these are my experiences and I will feel and react how I see fit👌🏼 #betrue #scars #dgaf #tangent #fightthegoodfight #neverunderestimate #tellmesomethinggreat #tryandknockmedown #givemepeace #redlips #tbt #strongAF #passionatewoman #sankayoudead #nahmon


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Like, share and follow us...
https://m.facebook.com/The-Chihuahua-Family-297272110430894


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Tu mettici il cuore, sempre. 🍀❤
#believeinyourself
#neverunderestimate


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No matter what you're going through, there's a light at the end of the tunnel a
nd it may seem hard to get to it but you can do it
and just keep working towards it
and you'll find the positive side of things
~ Demi Lovato
[Photo taken from Silvia @dumbbells_and_donuts_1221 post]
#dothework


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Throwback to those summer days ☀️ Shot by @mattleetephoto


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Jeff Goins says: “Forgive yourself when you create something horrendous (because you might). Laugh at yourself. This is all part of the process. It’s called “practice” for a reason. See it for what it is, and embrace this time of not-good-enough to get better.”
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.#startup #startuplife #beachamp #beyou #create #neverstop #neverunderestimate #think #thinkbig #keepgoing #keepworking #inspire #inspirebydoing #yougotthis #ctrl #everythings #believeinyourself #inspiration #motivation #instagood #instadaily #insta #love #motivationalquotes #inspirationalquotes #lovewhatyoudo #dowhatyoulove #doitbest #kyneticstudios

Kynetic Studios

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you said : "I'm the player"
another person next to us said "well, I'm the coach" *oneeyebrowup
Then I said : "So, hello guys... congratulations! I'm your freakin'effin' master!". *berdiritegaptangandirapatkankeduanya didepanperutalagayamarioteguh #supersekali 😂 👏
*sekianterimakasih 😊😁
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*when ada people mau nge sok"an dpn lu,
Feels like they are more than you,
Above you in everything,
Well, you're facing the wrong person.
#duh
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#behumble
#bekind
#beyou
#qotd
#swing
#vintage
#vibes
#red
#vibe
#blackandwhite #salahorang #neverunderestimate #jangansok #jangansombong
#jangansokoye #janganbanyakgaya #otakharusadaisiyangbagus
##janganmicinbanget #apasih
#sukasukague #kokluyangrepot #nooffense
#buhbye

Go-Food Festival GBK

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Focus on your dreams, the best is yet to come 🌸 Shot by @tornevelk for @phi.casa

Cape Town, Western Cape

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