H E A L T H
Imagine feeling completely reassured you are doing everything you can to stay healthy...... 💗
Eating healthily has started to become second nature for me. Struggling with IBD over the past couple of years has been a bit of a wake up call to look at my diet.
Something simple like following the Shred10 has enabled me make better choices, change my habits and taste buds, enjoy the flavours of real food again and above all given me the assurance I need that I am doing all that I can nutritionally to stay well.
If you have had an “enough is enough” moment recently and really want or need to address your eating habits please message me as this is something I’m really passionate about, for obvious reasons but also, do any of us really know what’s going on, on the inside?
Even if you’d just like a little insight into how I have managed to turn my life around, or a few tips/recipes etc I’m here to listen and help. My next Shred10 starts in August so again just pop me a message if you would like to know more about it.... #imagine#health#realfood#cleaneating#kickstarter#healthychoices#shredding#superenergy#guthealth#ibd#chronsandcolitis#peaceofmind#enoughisenough#changeyourlifestyle#reachinggoals#inspiringothers#shred10#mystory#backtohealth#lovemylife