#powerlifting

Instagram photos and videos

Happy Father’s Day! Quick workout before family time. Trying to improve on leg drive so today decided to do some reps @shethar


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JAMAS PERMITAS QUE MENTES
PEQUEÑAS TE CONVENSAN
QUE TUS SUEÑOS
SON DEMASIADOS GRANDES
PARA TI😁😁🔥🔥😎
@fernandovaldezworld
@arteaga.erick14
@erick.trainer14
I ❤ POWERLIFTING🏋
🏋🏋🎖No Pain - No Gain🛇🚫🚩 PERSONAL TRAINER ARTEAGA.!💣🔚 #nutrition #BestNutrition #powerlifting #AEsthetics #model #strongliftwear #workout #workoutmotivation #beast #fitlife #beastmode #training #diet #physique #igfitness #bodytransformation #instafit #shredded #fit
#bodypositive #bodybuilder

Jipijapa, Manabi, Ecuador

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On Thursday I had the pleasure of photographing the very lovely @larajessopfit ..... teaming up with our little beauty Phoebe Frossoula from @flossyandleigh123 for a little gym shoot x Lara started training a few years ago determined to become healthier and feel better and in doing so with a lot of hard work and determination she has achieved an incredible physique !!! So this shoot was her 1st ...a reminder of her journey ..WELL DONE Lara you look incredible ..an inspiration to others that amazing results are achievable xx Huge thankyou to @ccengineroom Chris & Zara for letting us use the gym .... its very much appreciated x .
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#workout#gym#motivation#inspiration#dedication#fitness#training#powerlifting#weightlifting#bodybuilding#muscles#bodybuilder#aesthetics#fitfam#fitnessmodel#diet#nutrition#abs#strength#fitgirls#shredded#squat#beastmode#deadlift#physique#gymrat#gainz #zoiecarteringhamphotography


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One Day or Day One ?
Day one it is! This is my accountability!

New challenge is set ! Let’s Go 💪🏼 If it doesn’t challenge you, it won’t change you !
#challenge #workhard #mondaymotivation #strongmindstrongbody #liftweights #lifestyle #gym #mindset #goals #powerlifting #strongfirst #strongwomen #achieve #workout

Brisbane, Queensland, Australia

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❌NO time for Excuses❌
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What’s up everyone?! Me, @brortobias and @stianwillassen tried out a new Gym today💥 It was nice to change things up a little, even though we are not going to quit the local gym we are currently going to🤙🏽🔥

Somewhere On Earth

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One week down on the summer cut and the numbers are really surprising. I'm definitely down on energy and to see the drop in weight and body fat so quick is quite the shock, especially when I'm now just sitting shy of maintenance and I'm looking to go down yet again next week. Definitely reconsidering that. All I want to do is fill my day with naps. I mean, that's not different to before, it's just now they're food induced.
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The struggle of putting up 5 reps of 70kg on my bench was the real wake up call for me as to how hard these cutting weeks are going to be, particularly with all those PBs recently! All I want is cold weather, too much food and be able to lift heavy. IS THAT SO MUCH TO ASK?!

Southampton

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Doctor: "you're not allowed in the sun."
Me: sends doctor this photo
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Also, some (hot) guy thought I was holding a snake in the second photo. My first thought "not a snake, but could be yours", but that's not socially acceptable, so I simply said "no, it's just a branch." #thestrugglesofSam .
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#fitfam #fit #bikini #fitness #fluffy #fitchicks #selfie #beach #arthritis #bodybuilding #fitness #squat #tan #powerlifting #thick #food #diet #summer #nofilter #jokes

Turkey Point Provincial Park

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Leather weight lifting belts now available ! Coming in sizes S,M&L.
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#weightlifting #weightlifter #powerlifting #crossfit #weightliftingmotivation #powerliftingmotivation #liftingstraps #liftingbelt


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On Thursday I had the pleasure of photographing the very lovely @larajessopfit ..... teaming up with our little beauty Phoebe Frossoula from @flossyandleigh123 for a little gym shoot x Lara started training a few years ago determined to become healthier and feel better and in doing so with a lot of hard work and determination she has achieved an incredible physique !!! So this shoot was her 1st ...a reminder of her journey ..WELL DONE Lara you look incredible ..an inspiration to others that amazing results are achievable xx Huge thankyou to @ccengineroom Chris & Zara for letting us use the gym .... its very much appreciated x .
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#workout#gym#motivation#inspiration#dedication#fitness#training#powerlifting#weightlifting#bodybuilding#muscles#bodybuilder#aesthetics#fitfam#fitnessmodel#diet#nutrition#abs#strength#fitgirls#shredded#squat#beastmode#deadlift#physique#gymrat#gainz #zoiecarteringhamphotography


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So this is just *7 WEEKS* between pics from left to right and from the start of working with 👉🏼👉🏼 @herford_rise 🔥🔥 Been really focusing on overall growth and development, but particularly in my back/upper body - so seeing this gets me SO excited, as well as beyond grateful to have someone like @herford_rise and @riseathleticperformance in my corner 🙌🏼🙌🏼🙏🏼🙏🏼 SUPER excited to see what the next 7+ weeks will bring!
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#bodybuilding #npc #wpd #physique #dedication #eatclean #strong #motivation #work #hardwork #lifestyle #hustle #fitfam #fitspo #fitness #fitspiration #fitnessmotivation #powerlifting #girlswithmuscle #fitgirls #muscle #gymlife


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@e_wilhite hitting a Snatch + overhead Squat at 90% and a clean + Jerk at 125 lbs!!
First time doing big lifts from the ground in about a month. Expecting some big things from this lady!!
Love coaching her!!

#TeamPathWeigh
#PathWeighToThePlatform
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#usa #usaw #teamusa #olympics #olympicweightlifting #weightlifting #squat #snatch #strong #clean #jerk #crossfit #crossfitgames #powerlifting #bodybuilding #fitness #workout #wod #nike #adidas #fitspo #stl #stlouis @pathweighperformance @adventuresofzach

PathWeigh Performance

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Hanging onto the weekend like...

Core strength is a vital component of all lifts. A strong deadlift needs a strong core!
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Strength is the limiting factor in all human movements. We create 6-week programming blocks to allow our athletes to track and measure strength improvements.
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✔️Monday’s & Thursday’s are STRENGTH days where we make gains, get stronger, and improve technique.

🏋️‍♂️Sign up for your classes this week!🏋️‍♀️

#urbanathlete #crossfit #crossfitshaw #sweatinshaw #motivation #athlete #dcfitness #thefitdistrict #fittcity #roguefitness #powerlifting #weightlifting #olympiclifts #strength #metcon #core #washboardabs #sundayscaries #startyourweekstrong

Urban Athletic Club

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Sad to hear of the loss of a member of the pack yesterday. @coachthebostonterrierandcrew may your spirit remain in the hearts of all you touched. Please say hi to my Mags and Penny.


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460 ↗️ 485 ↗️ 510 🔥🔥🔥🔥🔥 I’ve been plotting on a 500+ squat for soooo long and I finally accomplished that goal. I’m hyped, but it was def a lil less exciting than I thought it would be. Just means it’s time to set a new goal and work towards that! 585 is next up -don’t sleep on ya boi.

@kevincole.95 thank you for putting up with me bro - I wouldn’t be here without you 💯💯💯 #powerlifting #PR #🎒#szn #squat #fitness #lifting #gains #thiccbois #🍑

BLAST Fitness

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I was able to win and set a record in my class with 430lbs I played it safe and did not want to push to hard because I still had rep bench to go. Also lol I started to forget to take my shorts, I hate walking around in just a singlet lol #clubfit #powerlifting #bodybuilding #fitness #instafit #instagood #flatbackbenchpress #ihatesinglets #breakingrecords #workouts #RISE #omegaforcestrengthteam #americasgottalent


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Pizza pra comemorar que hoje tem Fausto Silva
#fausto #oitoesete #powerlifting #bodybuilding


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Il nostro istruttore Antonio bw77kg alle prese con una singola in allenamento con 201kg, dopo un ramping graduale a 20 kg di incremento ogni serie la fatica inizia a farsi sentire e l'accosciata ne risente #legday #goals #gains #aesthetic #aesthetics #exercise #natural #lifestyle #gymlife #powerlifting #king #physique #weightlifting #bench #deadlift #squats #workhard #goodnight #supernatural #superman #instapic #instagram #inspiration #hulk #beastmode #blessed #nyc #stillstanding #constant #lifeisgoodwithdogs


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Exercising the ✌🏼Amendment for the first time! Thanks for taking me out and teaching me @magnussonlifts

Deming, Washington

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SHOP your T-Shirt or Hoodie NOW
👕 Grab your NOW by clicking the link in my bio (@powerlift.life.igs)


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