#shoulders

Instagram photos and videos

#ATGFAM @coachcamus pressing like a PRO 🙌 - at ATG you will only see dumbbells pressed with a parallel grip, which allows for maximal range of motion! (So the dumbbell isn’t stopped by your chest!). Switch your dumbbell pressing to the ATG-style and look forward to healthier shoulders, more muscle fibers trained, and more speed and jumping results due to improved arm swing!
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#Fitspo #Fitfam  #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #ChestDay #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness #Bodybuilding #CrossFit #shoulders #pullups #shredded #FitFluential #Fitnessfriday #Flexfriday #Gym #Squats #muscular #6pack #fitover40

Illinois

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I'll be late for dinner... Heh!
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Blasted #arms today.
So it was easy... But it also sucked. These biceps ain't gonna curl themselves...
#NubreedNutrition #GallonGear #armday #bicep #tricep #shoulders #red #tuesday
#plantbased #Pumps
#robin #bodybuilding

Gold's Gym

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👀👀👀👀👀Please Tag 3 friends+ Like+Comment 👀👀👀👀👀👀👀👀
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#shoulders #triceps #gymaddict #backday #traindirty #bodybuildinglifestyle #strongmom #fitmomsofig #mombod #igfitmoms #bodybuild #fitmomma #momswhoworkout #naturalbodybuilder #strongmama #shreded #bodybuiding #momfitness #momwithmuscles #mombody #musclepump


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When those workouts flow when the headphones are on and you keep the head down and grind. #headdown #workout #shoulders #photooftheday #momsofinstagram #godsplan #momwithmuscles grind #flow •••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #muscle #girlswholift #love #fitness #womensphysique #fitfam #girlswithmuscle #strong #physique #fitspo #instagood #inspire #fitwomen #weightlifting #bodybuilder #fit #igfitness #bodybuilding #athlete #instalike #fitmom #momlife


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BANDED SHOULDER DRILLS

🙋🏻‍♂️We talked about bodyweight shoulder drills a couple posts ago, and now we are focusing on a few banded drills. Again, we are trying to simplify what can become a an overly complex joint. Grab a band and try out one or all of these shoulder drills:
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1️⃣ Snow angels. Goal is to keep elbows straight and not let the band pull our arms forward. As we move our arms above our head, it gets increasingly challenging, so keep tension on the lighter side.
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2️⃣ Face pull Y press. We cover a lot of ground with this move- high pull into external rotation into overhead press (y position). Great option for all you overhead athletes out there (i.e. baseball, Crossfit).
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3️⃣ Diagonals. We cannot ignore the simple movements. Diagonals are a staple in a lot of prehab/rehab programs because it simulates the shoulder beyond sagittal (front/back) and frontal (side to side) planes.

😎These are 3 great banded shoulder exercises to mix into your warm-up or exercise routine for overall shoulder health. Tag a friend who needs some shoulder help!

Tony Comella Physical Therapy

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Июнь, Бургас ( Болгария) . Стараюсь на отдыхе не только в зале тренироваться, но и на улице возле моря!! И такую тренировку заснял молодой и талантливый оператор из Бургаса @leonid_seven . Спасибо тебе дружище! Хоть я тогда не был в форме, но всё равно приятно получить такой видео клип на своё 45 летие! #бодибилдинг #фитнес #жизнь #спорт #мотивация #fitness #sport #sports #bb #gym #bodybuilding #muscle #nutrition #motivation #тренировка #сила #shredded #lifestyle #flex #strong #powerful #надоподкачаться #мясо #ripped #работа #shoulders #hot #зож #workout #отдых

Burgas, Bulgaria

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I was sweating up a storm tonight during #quads and #shoulders It was probably all that #tequila coming out of my body. #316fit #nutrithority #supplementgiant #fitover50 #livegiant #grind #beastmode #hacksquat

West YMCA

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Нетрадиционный снаряд, который я по совету друзей, частенько использую в этом упражнении. Смещенный центр тяжести позволяет достигнуть ещё большего пикового сокращения.... 💪💪💪
Спасибо за фото @modnoefoto 👍

Number one fit

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The goal is to not live forever, but to create something that will.

San Ramon, California

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Shoulders & back day #whoyoufinnatry #notme 🤷🏽‍♀️ #humblebeast #girlsthatlift


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Regrann from @aleks.pulbere - Задача тренера похудеть на -1,5 кг до пятницы пока не выполнена😳😁😁😁 пришлось даже побриться - вес не сдвинулся 😒😒😒неужели придётся отказаться от жаренной картошки 😞😞😞?(((
Я ТЕБЕ ПОКАЖУ ЖАРЕНУЮ КАРТОШКУ!! 👿 ТРЕНЕРУ ОТДАВАЙ.!!!!

Number one fit

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All i gotta do is keep working harder and god got my back 💥 #chest #biceps #sixpack #shoulders #hardwork #triceps #serratusanterior


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260 push-ups in 14:35.45.
300, I'm coming for that ass!
P.S. this was after the 100 in 3 1/2 minutes.
#Pushups #Challenge #PR #Personal #Record #WorldRecord #Soon #IFBB #NPC #Bodybuilder #ClassicPhysique #MensPhysique #Gains #Chest #Triceps #Shoulders #Back #IndigoFitness


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Midweek Wednesday. Still in midst of preparation for @fssasia happening this 25th August. Juggling between work, training and family is never easy but not something impossible - don’t make excuses , just do it 💪🏻 See u all soon at Resort world Sentosa 👍🏻
📷 by @super.vinlam

Core Collective SG

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Boulder shoulder workout tonight! I’m improving every single day and I don’t intend on stopping 😈💪🏼 #selfmadetrainingfacility #shoulders #gym #motivation


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