#shred

Instagram photos and videos

I’m a lexicon devil with a battered brain, searching for the future the world is aim.. #good #bad #notevil
#guitarist #fender #americanjazzmaster
#shred


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Perform at your peak with @ergogenix 💪🏽 It was a cardio & core kinda day 🔥 A simple yet effective workout: 💥 Row 1,000 Meters
💥25 Push-ups
Followed by some core circuits with Med Balls: 5 sets at each exercise 10-15 reps🔥

#ergogenix #ergo #realpeoplerealresults #cardio #core #sweat #fitness #crossfit #physique #ErgoPRE #ErgoBCAA #recover #energy #hydration #saturday #fitlife #gym #shred


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A great afternoon for me and @gingerspyoga 👍
Watching @_george.eccles_ with @shredsurfacademy 🏄‍♂️ 🌊 🤙
Managed to get a few pics and a vid with my iPhone and binoculars 🤣
#surf #polzeath #shred

Polzeath

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Learning new movements can instill a novel stimulus and jump-start growth. Rear delts can typically be isolated with machines, cables and dumbbells.

#fitstagram #muscle #shoulders #bodybuilding #mealprep #shred #leanmuscle #muscle_fitness #originalbodybuilding #healthylifestyle #aesthetic #physique #neleus

Planet Fitness

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After one month slowly coming back! Body fat slowly stripping again! Feeling good again! #back #gains💪 #1monthback #leanmuscle #shred


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The wheels of death keep on turnin’ 🔥 #Repost @dysphotic_nm ・・・
NEXT UP ON DEATH’S AGENDA: the Isolation and Absolution Tour 💀 Stoked to be hosting our friends @amiensus and @ashbringermusic to be a part of the FIRST metal show at Santa Fe’s newly minted @tumblerootsf brewery! In addition, we’ll be celebrating the debut of Santa Fe’s newest entry into our blooming scene of morbid death- HERETICAL SECT. With an effortless score of 10/10 this show is a DO. NOT. MISS.
#tumblerootbreweryanddistillery #ashbringer #amiensus #dysphotic #hereticalsect #blackmetal #postmetal #deathmetal #welcome to #hell there will be #beer and #cocktails #facemelt #ripper #shred

Tumbleroot Brewery and Distillery

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We all die. The goal isn’t to live forever, the goal is to create something that will live forever.


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don't tell people about ur dreams ,just
achieve and show them ,,!!!!
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#fitness #motivation #champag #grind #transformationtuesday #lengeriemodel
#len# #abs #shred #gmymotivation #fitmefoundation #fitmomsinspire #onlineshopping #gymmotivation #fitness #Punjabi #indaia # bodybuilding


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A board for what 🤙🏻 .
▪️Comment! 💭
▪️Share with friends! 🌎
👉🏻Get Redik! @redikusa 👈🏻
📷: dm for credit
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#redikco 🤙🏻
#extreme #believe #action #snowboard #snow #ocean #surf #ski #bmx #climbing #extremesports #diving #scuba #actionsports #sharks #motocross #enduro #skydiving #skateboarding #competition #life #live #beyond #redik #shred #ridiculous #gnarly #travel #adventure


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TO INQUIRE ABOUT SKYPE LESSONS SEND ME A DM! Thanks to the awesome @justind_music for collabing with me, we both have a go at shredding over this cool @rickgraham e lydian track! In this video I use my 1.5mm @mathasguitars jazz Jnr and wear my mathas brands ‘flight’ tee! . .
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#collab #shred #Lydian #melodic #mathasguitars #cool #playing #band #soloing #improv #improvisation #epiphone #follow #like #guitar #guitarists

England

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NEXT UP ON DEATH’S AGENDA: the Isolation and Absolution Tour 💀 Stoked to be hosting our friends @amiensus and @ashbringermusic to be a part of the FIRST metal show at Santa Fe’s newly minted @tumblerootsf brewery! In addition, we’ll be celebrating the debut of Santa Fe’s newest entry into our blooming scene of morbid death- HERETICAL SECT. With an effortless score of 10/10 this show is a DO. NOT. MISS.
#tumblerootbreweryanddistillery #ashbringer #amiensus #dysphotic #hereticalsect #blackmetal #postmetal #deathmetal #welcome to #hell there will be #beer and #cocktails #facemelt #ripper #shred

Tumbleroot Brewery and Distillery

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Weighted pull ups with a 25 pound plate 👋
Swipe << for front view


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How things have changed..
140lbs on the left and 175lbs on the right 💪
Follow me and DM for tips and tricks !


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Doing some punching bag conditionning.

Gym VIP

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5x 135lbs full ROM overhead press


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Play the game, change the game.


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