WARNING! With the following TIP I will save you money, progress wasted, and time! Only use performance enhancing supplements, such as pre workouts, when you truly need them(1- 2x a week). By taking pre-workouts everyday your body adapts to the stimulation, denying you the psychological and chemical boost you are looking for, therefore becoming dependable on a PRODUCT to achieve your GOALS rather than using this product as a tool! #bodybuilding#personaltraining#personaltrainer#snapfitness#silverdale#poulsbo#kitsap#fatloss#leanbulk
#Repost@syattfitness with @get_repost
🦄It's not sexy or marketable or a lucrative business model to say this but it's the truth --> There isn't a single "best" way to workout. There isn't one "right" way to exercise. And regardless of what you choose, the most important thing, above all else, is you enjoy it. Because if you hate what you're doing, you won't be consistent. And if you aren't consistent, you won't make progress.
☕️Keep in mind, I'm a powerlifter. I competed at an elite level for years. I was also brought up using kettlebells and TRX and doing yoga, as well. The exercises on the "bad" side aren't "bad." They're simply there as examples to make clear it does not matter what you do so long as you enjoy it and, with time and patience, it delivers on results.
🦄Find what you love. Do it with vigor and passion and determination and patience. And let your love of the process be the driving force behind your success.
Orange is my new black! From spending a lifetime drawn towards black, I currently have a crush on #orange 🍊 Bring on the Lobster. Making room in my life for bold colour and more room for 🐠. If you adore fish you will adore chef Ed Jones from Wolf & Us and the Beach House
Beach house #fish menu #yum
Today from 4:30-6:30pm!
This is your chance to become a student in YouthBuild Kitsap cohort 2 (cohort 2 begins on September 4, 2018)! If you have already attended an info session, come complete your required registration paperwork and meet other students in Cohort 2.
If you have not attended an info session, come learn more about YouthBuild Kitsap and see if we’re a good fit for you!
At the very least get to know us and enjoy some delicious food!
Interested in the Construction Trades?
Between 16-21 years of age?
Not finished with high school diploma or GED?
Not attending school?
Resident of Kitsap County?
YOUTHBUILD KITSAP IS A FREE, FULL-TIME, 28-WEEK TRAINING PROGRAM FOR YOUTH IN KITSAP COUNTY!
Achieve your GED or High School diploma
Obtain job skills and a stipend of up to $400 per month!
Gain industry-recognized certifications in the construction trades.
Get help to address your personal needs (housing, employment, child care, etc.)
Improve Kitsap County through community service and leadership opportunities.
Find a pathway for employment, apprenticeships and post-secondary education.