#slimmingworld

Instagram photos and videos

After a long time I am back at it!!! A lot happened in year. We are now in a new state and I am happy to get me back to being happy with myself #slimmingworld #slimminhworldusa #slimminhworldjourney #slimmingworldfamily #slimmingworldmeals


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You want have any regrets when you use our system! You’ll be beach ready and look and feel fabulous!! 😎👙💕💪😍 #losein8 #anniegetyourxyng #AnneMarieClark

Savannah, Georgia

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Mommy Post Partum looking great! 👍 Eliminate Stretch Marks
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👉รีวิวมารัวๆ สวนกระแส ไม่ต้องพูดเยอะแต่ให้ภาพเล่าเรื่อง เชื่อยังว่า #BJมันเริ่ดดด สารสกัดโคตรพรีเมี่ยม🍸 ราคา 550฿ คุ้มค่าและเห็นผลจริง
#เก็บกล่องและซองเปล่าไว้ให้ดี ส่งชิงโชครถยนต์ลาย Garden me มูลค่ากว่า 4 แสนบาท, ทองคำอีกหลายรางวัล
สั่งสินค้าหรือสมัครเป็นตัวแทนกับบริษัท
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Happy Father's Day, Daddy-To-Be💙 Tommy, I love you so much! You're gonna be an AMAZING Daddy to our little boy👶🏻 Muah!! 💋💋


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Dinner tonight - Steak, grilled zuchinni and red pepper✨✨


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#theforevermindset 💜💫💗 baked potato with beans & cheese for lunch... cucumber on the side! I’ll be a little over my cheese allowance today as I was unplanned so having pizza toast for dinner BUT still on plan! And this is forever so in the bigger picture I don’t think that extra sprinkle of cheese will hurt a soul 😂💫 #slimmingworldmotivation #slimmingworld #theforevermindset #k8weekchallenge #6weekstogo #weightloss


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Not too shabby getting just over 18,000 Steps and 7 miles in the most oppressive heat. Not as good as I hoped but I'll definitely take it. I am a sweaty mess in this picture. Overall it was an awesome day.

Silver Dollar City Attractions

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Takut Stamina Loyo saat Mudik Lebaran..?
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Represents my Monday perfectly— wide awake since 02:30, why? NOT A CLUE😭 It’s my day off too, happy Monday ✨——————————————————————#swuk #swlife #swleeds #swlove #swjourney #swfollowers #swfollow #swnurse #swshiftworker #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldjourney #swnewstart #slimmingworldleeds #slimmingworldnursing #weightlossjourney #weightlosstransformation #weightlossstory #slimmingworlddiary


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Double Tap if You Are Impressed! 🔥

@_keto_fitventure_: "transformation Tuesday 5/25/17 206 pounds 👉🏻today 149 pounds! ⬇️57 pounds 🙌🏻 starting bodyfat 44% 👉🏻25.5% today 🎉 starting mentality depressed, anxious, felt like I would never love myself again👉🏻 today excited, optimistic, love myself, positive, HAPPY😍!!! Was this an easy journey? No!🤦🏻‍♀️🙅🏻 I've had setbacks, bad days (and weeks), lack of discipline, frustrations when the scale goes the wrong way, BUT I've had 10x the amount of amazing days where I am SO THANKFUL I made the first agonizing step to better my life. It was SO HARD. I dreaded it more than anything in my life and put it off for soooo long always saying "tomorrow". I think I've said "tomorrow" about 100 times and I FINALLY did it😍❤️🙌🏻🎉. You can too! Take that first step! Jump in, do your research, and thank yourself! In a few months you'll be kicking yourself that it took so long to start but you'll be thankful that you did ❤️ "

_____________________

Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! Made a Transformation? Badass Female Transformer Engagement Group in Bio ❤️️


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Breakfast at work at 3.40am over night oats and half a banana as the other half was battered 😭 I'm gonna fade away lol jk. Gotta get over this weekend by being on plan as much as possible this week . Gotta claw at that holiday gain @slimmingworld #slimmingworld #slimmingmafia #synfree #fullup #6perfectdays #foodoptimising #targetmember #slimmingworlduk #loveslimmingworld #foodie #homesw

Coventry, United Kingdom

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Lunch 🥚
3 eggs (0SP)
I have been so inspired by all of these Keto/LCHF/IF pages lately! 🤩
I’m a WW girl through and through, and personally Keto isn’t for me, but I have seen some amazing results! Every body is different, and I am loving people achieving results in different ways!
I must admit, I am a carb addict. I love my sweets and bread. But I am considering doing lower carb meals/increasing my proteins and fats to see if that helps me shift these last few kg, and keep me fuller for longer.
Anyone with tips, throw them at me!! 😘
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#weightwatchers #weightwatchersaunz #wwaunz #weightloss #weightwatchersuk #ww #smartpoints #losingweight #weightwatchersaustralia #weightwatchersmelbourne #wwfan #wwsisterhood #losingthebabyweight #MyWWJourney #weightwatchers360 #wwfamily #wwworks #wwmotivation #theflexeffect #wwyourway #slimmingworld #keto #lchf #lowcarb


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Знакомьтесь, Варвара👸🏻) косметологическая складная кушетка для придания эстетической красоты любимым клиентам💆🏼‍♀️) но самое главное в ней - 🎯👌🏻 цена) пишите в личку, количество ограничено) #косметология #похудение #массаж #slimmingworld #cat #body #fitness #брови #brows #lashes #tattoo #massage #cool #красота #здоровье #зож #пп #массажныйсалон #салонкрасоты #татуаж


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9 weeks of our drinks and such a change! Absolutely loving seeing results ‼️👀


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Let’s talk 👉🏼 How it can add up!
Here’s the good news: You CAN still have your cake and eat it too in that it’s possible to incorporate treats you love as part of a balanced diet while losing weight. HOWEVER if not within the context of a diet that is meeting your required intake goals for fat loss it could be ‘those little extras’ attributing to weight gain or lack of results. The science 🔬:
The body doesn’t recognise food as good ✅ or bad ❌ instead it is recognised simply as macronutrients so protein 🍗, fats 🥑 and carbs 🥖. The simple science: Quite simply if you want to: 🔘LOSE weight you need to be in a calorie deficit (eating less then you're expending energy wise). If you want to 🔘GAIN weight then you need to be in a calorie surplus (eating more than you're expending energy wise). If you want to 🔘MAINTAIN your weight then you need to be consuming the same energy (calories) as your Total Daily Energy Expenditure - which is what you burn on a daily basis inclusive of your activity. So for this reason provided you’re meeting your macro 🍗 🥜 🍞 and micronutrient🍓 🥦 requirements and maintaining the optimal caloric intake - you CAN have your donut 🍩 and eat it too within a balanced diet. See results with science based nutrition, make friends with food, enjoy balance and see CHANGE!

Follow @theweightlosshacker for the best nutrition tips ✅
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By: @equalution

Surfers Paradise - Goldcoast

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Lunch ❤

I made a batch of leek and potato soup yesterday which will do another lunch after today. It's so thick and delicious, just what I need for these winter days.

I put onion, celery, leek, potato and fresh chilli in the soup maker with dried herbs and seasoning 😋

#slimmingworld #slimmingworldaus #slimmingworldau #slimmingworldaustralia #slimmingworldoz #swoz #swau #swaus #swaustralia #slimmingworldjourney #slimmingworldfood #SWJourney #swfood #swinsta #slimmingworldinsta


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Morning slimmers, feeling unwell today watermelon and banana #slimmingworld #slimmingworldfamily #slimmingworldjourney


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Would u like to lose 3-4kg?
Would u like to get into a healthy pattern of eating?
R u time poor and want simple solutions and ideas for your meals and snacks?
If u answered YES to any of these questions then the #28dayshredchallenge can help u!
U can start the program whenever u want. Joining is easy hit the link in my bio or head to wwwkristycurtishealth.com
You will receive:
📌47 page ebook with 28 days of meals and snacks
📌recipes and food swaps included
📌online support via me @kristycurtishealth 📌Access to our FB and InStagram Group 📌Accountability 📌Results
Join today!





#weightloss #weightlossjourney #transformation #slimmingworld #cleaneating #weightwatchers #weightlossmotivation #healthyeating #losingweight #fatloss #exercise #weightlosstransformation #fitnessjourney #slimmingworlduk #nutrition #healthylifestyle #healthyfood #getfit #fitspiration #cardio #healthyliving #fitmom #girlswholift #beforeandafter #sw #lowcarb #fitnessmotivation #fattofit #iifym

28 Day Shred Challenge

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😎Get ready to perform...
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.. 💯amazing
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. 💯 for best traning tips and videos @body_union ✔️
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Credit:- #weightlossdiary #weightlossmotivation #shredfat#painandgain #usamade #junkfood #abs #weightloss#eatclean #traindirty #loseweight #igbodybuilding#slimmingworlduk #slimmingworld #slimmingworldmotivation#ifbb #wfbb #shredded #cutting #muscles #arms #gains#gymtime #ifbbpro #sport #usa#bodypaint #bodygoals


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