#speedfood

Instagram photos and videos

When in doubt, bacon, chicken and speedy vegetable pasta bake πŸ‘πŸΌ Recipe on previous posts πŸ€›πŸΌ


1   10  

Today has been a GOOD day!! Knowing I was out from 7am-4pm I packed breakfast today, a lunch & snacks, including healthy snacks & some syns. Breakfast 2 x hifi bars & raspberries, lunch was a lovely speedy salad (spinach, carrot, cucumber, tomato, gherkins, pickled onions, couscous with 50g of coleslaw (1syn) I did eat my mini haribo star mix bag (16g , 2.5syns) but I didn’t have the skips. The fruit was yummy though!! Got home & had seafood sticks as a little snack as dinner was hours away! Then dinner was Gammon, another big speedy salad, jacket potato with 16.8g of Philadelphia (2syns) and 50g of coleslaw (1syn). So scrummy ! Then for dessert I treated myself to a milk ice lolly (2.5syns) plus a skinny lager 330ml bottle (4syns) so ended today on 13 syns, 3 Syns over my daily allowance so I will take them off tomorrow’s syn allowance ! But all in all, a super positive day. #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldlife #slimmingworldblog #slimmingworldinspiration #slimmingworldmotivation #slimmingworldjourney #foodoptimising #speedfood #syns #hifibar #failtopreparepreparetofail #onplan #skinnylager #skinnybrands #gooddaytoday #weightloss #weightlossjourney #byebyebodyfat #motivated #thisgirlcan #fooddiary #foodblogger #keepsmeontrack #27lbsdown #changingfrominsideout #changingfromtheinsideout


0   11  

This week's plan is... to stick to the plan! πŸ’ͺ🏼 Will be facing the scales first thing in the morning. Was hoping for a maintain because of The Great Yorkshire Show and Blackpool Pleasure Beach but I managed to stay more in control than expected so hoping for a loss now 🀞🏼 #SlimmingDownForTheGown #SheddingForTheWedding #SlimmingWorldBride #SlimmingWorldBlog #SlimmingWorld #SWInstagram #SWInsta #SWFamily #SWFamilyUK #SlimmingWorldFood #SlimmingWorldJourney #SlimmingWorldInspiration #SlimmingWorldFollowers #SWUK #SlimmingWorldFamily #ExtraEasy #FoodOptimising #FreeFood #SpeedFood #Syns #Slimagram #WeightLossJourney #HealthyEating #HealthyFood #BikiniBody #Jamaica #Negril #BeachWedding


1   19  

DINNER 🍴 Roast beef dinner with little yorkshire puds, veg and roasters πŸ₯©πŸ₯•πŸ₯¦ counting 5.5 syns for the yorkshires and like 6 for the gravy(??)...
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#sw #slimmingworld #slimmingworlduk #slimmingworldfam #slimmingworldinspo #slimmingworldinsta #slimmingworlddiary #weightloss #weightlosstransformation #weightlossjourney #speedfood #freefood #foodoptimising #dinnertime


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It’s been such a lovely day today and it was nice to spend time as a family in the sun watching our little one run around and giggling. We went out for lunch and I stuck to what I know and had hunters chicken. I ended up not having the bacon as it looked quite fatty and no sauce either, so counted the cheese on top as half of my HEπŸ…°οΈ, as it looked like a cheese slice.
And just in case as sneaky syns we’re on the plate, I kept them down to 16.5 tonight. I ate these whilst watching #loveisland which I found a little cringe tonight with the number of times they mentioned Charlie’s Β£400M πŸ™„ poor lad trying not to make a thing of it. πŸ’πŸ»β€β™€οΈ M x #fatties2fitties #swinsta #onplan #week9 #swuk #eatingout #speedfood #lessfruitthisweek #letsseewhatthursdaybrings


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THIS WAS DREAMY 🀀🀀🀀🀀 #treatday #kaspas


1   20  

Dinner this evening!❀️ Bacon, speed food and pasta 🍝
#speedfood #synfree #slimmingworld #slimmingworldfood #getfit #followforfollowback


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THANK YOU!😱 It’s amazing to know that people enjoy what I post and that I’m just annoying everyoneπŸ˜‚

The amount of messages I receive and and the support I get is unbelievable. I am so happy that I’m helping others towards living a healthier lifestyle. It’s something I have really grown to enjoy doing and hopefully will be able to develop this in the future!⏩ In the meantime please message me if you’re doing a similar β€˜journey’ or want any tips. It is hard but it’s so worth itπŸ’ͺ🏻 Thank you again!❀️❀️❀️❀️
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#weightloss #weight #weightlose #slimmingworld #slimmingworldgirl #healthylifestyle #lifestyle #mealprep #swlunch #swdinners #slimmingworlduk #slimmingworldfollowers #slimmingworldfooddiary #slimmingworldlove#speedfoodsw #speedfood #slimmingworlddetermination #determination #followsw #swmeals #weightlossjourney #foodoptimising #foodblog #syns #lowsyns #freefood #watchingweight #instafood #3andahalfstonedown #500followers


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😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍
Heaven on a plate πŸ‘Œ

@skinnybakery choc nut pearls β›”2 syns
@skinnybakery choc pearls β›”2 syns
Strawberries πŸ‘Ÿ S
@hydratem8 water bottle of course πŸ˜‹

#stdavidschurch
Mill park drive
Eastham
WEDNESDAY 17.30 AND 19.30
THURSDAY 09.00 πŸ€—πŸ€— #midwirralteam
#stdavidschurchΒ  #mynewgroup #wednesdayeveningandthursdaymorningΒ  #easthamrakeΒ  #oppositetescoexpress #comejoinme #yourjourney #losingweight #slimmingworld #speedfood @jadiemay_sw @staceyhallsworth_sw @xhelbelx @kerrykeepingfit_sw @abbi_sw_30 @g_sw1 @sarah.m.stewart.14 @angjcbrit @mrskweightlossjourneyΒ  #everythingthatpassesmylips #instafamilyΒ  #helpingothersΒ  #onedayatatimeΒ  #focused #slimmerme #thankyouslimmingworld


0   13  

Tomorrow is a new day, a new week and a new start. I've been on and off plan the last month and it needs to stop now before the weight creeps back up again. I've started writing everything down to plan for the week and prepping my food in advance. I've scooped out half a water melon and put it all in a jug so I have my breakfast ready this week, I have fresh fruit all cut up for my desk snacks, I've made enough potato salad for 4 portions and I just have to cook the chicken daily so lunches sorted this week. #slimmingworld #diet #foodprep #speedfood #freefoods #watermelon #fruit #chicken #protein #strawberry #satsuma #apple #newpotatoes #potatosalad #lowsyn #breakfast #lunch #snacks #healthyfood #healthychoices #lowcalorie #loseweight #weightloss


0   18  

Mood β€οΈπŸ’—
β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ #slimmingworldlife #inspo #mood #swuk #swinsta #slimmingworld #bodymagic #hexa #hexb #syns #speedfood #sp #extraeasy #slimmingworldjourney #wpeightlossjourney #healthy #diet #lifestyle #slimmimgworldmember #slimmimgworldblog #fooddiary


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Tea as had a late dinner 😏

Ended up doing an SP day today so cheese and onion on toast plus @thejamgoddess jam 😍
@hydratem8 water bottle of course 😎

Toast 2nd healthy extra πŸ…±οΈ
Cheese healthy extra πŸ…°οΈ
Onion πŸ‘Ÿ S
@thejamgoddess jam β›”0.5 syn
#stdavidschurch
Mill park drive
Eastham
WEDNESDAY 17.30 AND 19.30
THURSDAY 09.00 πŸ€—πŸ€— #midwirralteam
#stdavidschurchΒ  #mynewgroup #wednesdayeveningandthursdaymorningΒ  #easthamrakeΒ  #oppositetescoexpress #comejoinme #yourjourney #losingweight #slimmingworld #speedfood @jadiemay_sw @staceyhallsworth_sw @xhelbelx @kerrykeepingfit_sw @abbi_sw_30 @g_sw1 @sarah.m.stewart.14 @angjcbrit @mrskweightlossjourneyΒ  #everythingthatpassesmylips #instafamilyΒ  #helpingothersΒ  #onedayatatimeΒ  #focused #slimmerme #thankyouslimmingworld


0   19  

Only got one week left in my diary so just ordered this diary and some motivational stickers from @mummabeartreats 😍 will use it for the final push up to my wedding and for the remaining weeks when I'm back from eating all the delicious Jamaican food πŸ˜‹

#SlimmingDownForTheGown #SheddingForTheWedding #SlimmingWorldBride #SlimmingWorldBlog #SlimmingWorld #SWInstagram #SWInsta #SWFamily #SWFamilyUK #SlimmingWorldFood #SlimmingWorldJourney #SlimmingWorldInspiration #SlimmingWorldFollowers #SWUK #SlimmingWorldFamily #ExtraEasy #FoodOptimising #FreeFood #SpeedFood #Syns #Slimagram #WeightLossJourney #HealthyEating #HealthyFood #BikiniBody #Jamaica #Negril #BeachWedding


0   24  

5% pork mince patties, lazy chillies, gherkins, low fat cheese (I remembered I hadn't had my hexa), crucials BBQ sauce and a wholemeal roll. Guess it'll be bacon sandwich rather than a bacon roll in the morning but oh my goodness it was good. Though beef would have been better tbh... #slimmingworlduk #slimmingworld #targetmember #healthyeating #weightloss #slimmingworldconsultant #lovefood #loveslimmingworld #whatdiet #synfree #freefood #speedfood #fillingpower #foodoptimising #supper #burgers #notnaughtybutfeelslikeitshouldbe

Mr & Mrs Deane's Place

1   22  

Stir fry rice for my lunches this week. It's got scrambled egg, broccoli, peppers, carrots, mushrooms, onions and beansprouts in it πŸ’šπŸ’šπŸ’š #slimmingworld #slimmingworlduk #slimmingworldfood #speedfood #freefood #mealprep #slimmingworldmafia #slimmingworldfamily #sw #swuk #swfamily #swmafia #swfood #foodoptimising #healthyeating #weightloss #weightlossjourney #lifestylechange #healthylifestyle #healthyeating #instafoodie #synfree


0   21  

Dinner tonight was unreal! 😍 shame I didn’t get a nicer pic because this just doesn’t do it justice. Fakeaway zinger tower burger πŸ‘ŒπŸΌ 3.5 syns for chilli heatwave Doritos and 3 for the hash brown. β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €
#sw #swuk #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #weightlosstransformation #fattofit #2018goals #syns #synfree #speedfood #freefood #foodoptimising #swfamily #swfriends #slimmingworldmeals #slimmingworldfood #slimmingworldjourney #fakeaway #slimmingworldfakeaway


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