#sportsmasssage

Instagram photos and videos

These simple stetches are a great way to keep your knees strong.
#massagenoosa #remedialmassage #stretchoftheweek #kneestretches #sportsmasssage #noosa


3   23  

Why choose sports massage? Sports massage isn't only for athletes, it's for everyone and anyone and has such amazing benefits physically and mentally. Here are my top 10 favourite massage benefits 😊
#sportstherapy #massage #sportsmasssage #nottingham #elliehortonsportsmassage


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Treatment options are as follows. PLEASE NOTE- for all new customers a consultation and massage slot should be booked. This will include a 5-10 minute chat about your lifestyle and what you want sports massage therapy to help with. This will also be a way of me getting know exactly what my customers want and need 😊 #sportsmasssage #nottingham #sportstherapy #massage #elliehortonsportsmassage


0   10  

Vidste du at KlarKrop har åbent til 21.00 hver onsdag? 😍 Dvs du kan både nå stranden, de praktiske gøremål eller jobbe, inden du slutte dagen af på briksen! #renwinwin 😊🙏🏼
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Skynd dig ind og book din aftentid på www.klarkrop.onlinebooq dk (link i bio) 👍
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#aftenåbent #recovery #sportskadeterapi #sportsterapi #sportsmassage #sportskrop #sundkrop #aktivtliv #recoveryispartoftheprogram #boostdinrestitution #detskalvirke #crossfit #performance #sportsmasssage #elitesport #fysiurgisksportsmassage #styrkdinrestitutionsproces #kompressionsterapi #triggerpunkt #akupunktur #cupping #ydmax #aktivtliv #sportsbehandler #sportskropterapi #atlet #sundemuskler #stærkkrop


0   21  

Sommerferien er for alvor ved at gå i gang, og det kan KlarKrop tydeligt mærke. Fuldt booket hele ugen.😮🙏🏼Det jo herligt at I søde kunder vælger at starte ferien ud med lidt kærlig "omsorg" til jer selv. 😍🙏🏼
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Vær på forkant og book allerede nu din tid til næste uge 😊✌🏼❤ (link i bio)
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#sommer #vaccation #ferie #bedstestart #recovery #sportskadeterapi #sportsterapi #sportsmassage #sportskrop #sundkrop #aktivtliv #recoveryispartoftheprogram #boostdinrestitution #detskalvirke #crossfit #performance #sportsmasssage #elitesport #fysiurgisksportsmassage #styrkdinrestitutionsproces #kompressionsterapi #triggerpunkt #akupunktur #cupping #ydmax #aktivtliv #sportsbehandler #sportskropterapi #atlet #sundemuskler #stærkkrop


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Landholds cykelryttere gør det.
Crossfit topatleter gør det.
OL stjerner gør det - benytter cupping til at optimere deres restitution og ydeevne. ✌🏼
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Skal du prøve? - så gør KlarKrop det lige lidt nemmere med 20% RABAT I HELE JULI 😍👊🏼🙏🏼 °

Det kan se lidt voldsomt ud men er det på ingen måde. Det gør heller ikke ondt og mærkerne forsvinder igen.Tilgengæld forbedre cupping din blodcirkulation markant, lindre muskelømhed, reducere inflammation, afspænder og udrenser. 😊🙏🏼 °
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Book en tid via link i bio 😊💪🏼
*rabatten gælder 30 + 60 mins cupping.
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#recoveryispartoftheprogram #boostdinrestitution #detskalvirke #crossfit #mymotivation #performance #sportsmasssage #elitesport #hurtigklar #fysiurgisksportsmassage #øgdinydeevne #styrkdinrestitutionsproces #kompressionsterapi #triggerpunkt #akupunktur #cupping #ydmax #aktivtliv #sportsbehandler #sportskrop #sportskropterapi #atlet #teamdanmarkredtitutionskoncept #sundemuskler #stærkkrop #skadesforebyggelse #skadesforebyggelse


0   27  

Vil du behandles i dag? Så er det muligt ✌🏻😊
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Stor flyttedag på bookninger, har nu ændret en fuld kalender, til en med huller så klik forbi og book en tid 😍🙏 Link i bio 👍🏻ellers skriv til mig på 61261618. 😊
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Vi ses på briksen! 👊🏻😊
#recoveryispartoftheprogram #boostdinrestitution #detskalvirke #crossfit #mymotivation #performance #sportsmasssage #elitesport #fysiurgisksportsmassage #styrkdinrestitutionsproces #kompressionsterapi #triggerpunkt #akupunktur #cupping #ydmax #aktivtliv #sportsbehandler #sportskrop #sportskropterapi #atlet #teamdanmarkredtitutionskoncept #sundemuskler #stærkkrop #skadesforebyggelse #skadesfri


0   15  

Flooot omtale af KlarKrop i @crossfedtministeriet' s podcasts med super seje Regionals Atlet, Frederikke Frandsen (episode 14) og Crossfit Master atlet, Søren Lindberg Jensen (episode 13) Ihhh det gør mit behandler hjerte ualmindelig glad 😍🙏🏻
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Tusind tak for ordene @soerenlindbergjensen @frederikkefrandsen91 & @thomasfrosix ❤ 🙏🏻
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Hop ind og høre det på http://crossfedtministeriet.dk/ eller på @crossfedtministeriet 😍🙏🏻✌🏻 `
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Rigtig dejlig solskins weekend 🙏🏻🌞❤
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#såfinomtale #glad #tak #recoveryispartoftheprogram #boostdinrestitution #detskalvirke #crossfit #mymotivation #performance #sportsmasssage #elitesport #fysiurgisksportsmassage #styrkdinrestitutionsproces #kompressionsterapi #triggerpunkt #akupunktur #cupping #ydmax #aktivtliv #sportsbehandler #sportskrop #sportskropterapi #atlet #teamdanmarkredtitutionskoncept #sundemuskler #stærkkrop #skadesforebyggelse #skadesfri


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Still time to jump on one of our classes for free. Come give them a try. Just drop us an email on info@themovementhub.co.uk. We'd love to see you. We'll be here Bank Holiday Monday too.

Get moving!

#primalflow #hubclasses #imovefreely #injuredheroes #hubhero personaltrainingbirstall #osteopathy #sportsmasssage #movemore #movebetter #movestronger #osteopathybirstall #movementislife #robustrunners #runnersclass #exploremovement #strengthinmovement #bodyweighttraining #bodyweightexercises


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WHAT IS TMJ?

TMJ is the name of a joint that moves the jaw, the TemporoMandibular Joint. The joint has a hinge action to open and close the jaw as well as a sliding action which allows the joint to move side to side. When someone has dysfunction around this joint, it can limit movement of the jaw, be painful while chewing and talking and possibly cause headaches and facial pain. Massage Therapy for TMJ can be very helpful in alleviating pain associated with this joint.

MUSCLES OF THE TMJ

MASSAGE THERAPY AROUND THE TMJ

Massage Therapy can be administered intra-orally (inside the mouth, wearing a glove) and around the joint outside the mouth. It is very common for people to clench the jaw as a response to stress, emotional and physical stress (think about clenching the jaw when trying to lift something heavy). Massage can help to retrain those muscles to relax and can help decrease pain in the area as well. Treatment will usually also include massage for the muscles of the neck, as this can help the whole upper body to relax which can help with the jaw clenching.

Have more questions about massage for tmj and facial pain? Feel free to contact us with any questions you might have!

Visit www.barnmewsclinic.co.uk

Address:
Barns Mews Clinic
Dunton Road
Basildon
Essex, UNITED KINGDOM
SS15 4DB

Tel: 07540 478 647
Email: barnmewsclinic@outlook.com #tmj #sportsmasssage #facials #triggerpointtherapy #relaxyourface #laindon #basildon

Barn Mews Clinic - Therapy & Massage Clinic

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When adversity hits, how do you respond?⠀
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Do you just roll back and accept that you are helpless?⠀
Do you feel a victim of your own circumstances?⠀
Do you feel angry?⠀
Anxious?⠀
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Or do you consider your circumstances to be an opportunity to learn and build new skills? ⠀
Perhaps a chance to help yourself?⠀
Or help others?⠀
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I love this quote from Steve Maraboli - it can put a hopeful spin on even the toughest reality.⠀
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One thought that gets me through the tougher times - when I feel really challenged - is to imagine what my best possible reaction to my circumstances might look like.⠀
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Or, I try to imagine what reaction I would expect from someone who I admire.⠀
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It makes everything feel a little bit easier...⠀
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......................................................⠀
#learningeveryday #stevemaraboli #quote #qotd #inspiration #philosopher #everyonesahero #silverlining #whatwouldyourherodo #showupeveryday #laughinthefaceofadversity #whatdoesntkillyou #personaldevelopment #physio #chiro #osteo #sportsmasssage #movementtherapy #movementismedicine #motionislotion

Move Well Clinic

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Any athletes out there? @campgladiator or @crossfit warriors?
This one’s for you ✌🏼.
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Book online @ thisisamani.com
Or call/text 469.629.9225

Amani Massage

2   12  

Thanks to Mike Grice @movementtherapyclinic for another excellent training day on kinesiology taping with #rocktapeuk 🌟
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I have to admit I've been somewhat skeptical about the effectiveness of this treatment method, but I'm genuinely impressed by what I've seen and learnt today.😁
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The early evidence discussed in today's course indicates that kinesiology tape works really well as a pain management strategy to get back into movement by creating a distraction for the brain. Your brain is less focused on a pain experience and more on the novelty of the new stimulus (the tape!).😎
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It will be great to start offering this modality in the clinic over the coming weeks - especially for management of pain symptoms for you guys during your training, competition and activity...💪🏃
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Next time you're in the clinic let me know if you'd like to give it a try and I will enlighten you!😇
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#movewell #evidenceinformedpractice #goonthen #foreverlearning #bestpractice #RockTape #RockTools #RockBlade #sportsmasssage #sportstherapy #MovementIsMedicine #motionislotion

Movement Therapy Clinics - Kings Heath

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Have you ever been to get an assessment or treatment from a therapist, and walked away feeling like they didn't answer your questions fully? Or maybe they couldn't help you because they didn't know the cause of your problem?
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In this case, did you ever go back for a second appointment? Did you try another mode of treatment? Or did you give up all together?
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As a manual therapist, it's a real challenge to manage expectations for my clients. Most people (not all!) would like to walk out of their first appointment completely fixed and pain free.
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If you've set foot in the Move Well Clinic you've probably felt like I have asked you a lot of questions about the practical aspects of your daily activities, hobbies and your occupation.
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This is me trying to 'find the outside bits of a large puzzle' - once they're in place I can fill in the middle pieces more easily.
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Sometimes, I get lucky, and the problem is something that is simple to spot, and simple to solve. Other times I have to go away from the session with the information you have given to me and mull it over before the solution emerges.
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In these cases it's all a game of patience and information... and it's one of my favourite things to do - I love a good puzzle to solve!
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#bodypuzzle #persistencepays #edison #quote #qotd #inspiration #electric #lightbulbmoment #ifatfirstyoudontsucceed #trytryagain #keepgoing #yougotthis #showupeveryday #selfcare #physio #chiro #osteo #sportsmasssage #movementtherapy #assessment #movementismedicine #motionislotion

Move Well Clinic

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It has taken me a while to get my practice started and I am excited to be taking new clients!
#coldstonetherapy #pregnancy&postpartummassage #sportsmasssage #swedishmassage #hotstonemassage #grief&traumamassage #postureanalysis&rom #energymassage #accupressure #deeptissue #geriatricmassage


3   17  

A INFLAMAÇÃO DA BANDA ILIOTIBIAL pode ocorrer devido alguns fatores, tais como:
✔Fraqueza e pouca ativação do glúteo;
✔Pouca flexibilidade da musculatura abdutora do quadril;
✔aderências na fascia da região envolvida;
✔pouca ativação da fascia do grande dorsal e glúteo.
Parte 2/3.
#liberacaomiofascial #tratoiliotibial #disfuncaomiofascial #terapiamiofascial #terapiamanual #terapiamanualfuncional #sportsmasssage #ventosaterapia #educacaofisica #fisioterapia #fisioterapiamanual #fisioterapiaesportiva #fisioterapiamiofascial #osteopatia #osteopatiaesportiva #quiropraxia #quiropraxiaesportiva #crossfit #corridaderua #triathlon #futebol #natação #ciclismo #musculação #brasilia #lagosuldf #sudoestedf @academia4move @clinica449 #terapeutamuscular

Federal District

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#liberacaomiofascial + #autoliberacaomiofascial + #ativaçãoneuromuscular = #combinaçãoperfeita 😆😆. Essa é a estratégia utilizada por 100% dos grandes #atletas para manter o corpo com #mobilidade , #fortalecido e #longedaslesões . Você #atletaamador , #praticantedeatividadefisica e #sedentario também podem desfrutar desses benefícios. Só tem um detalhe 🤔🤔precisa começar a fazer 😉se não fica difícil né 😆😆. #ficaadica
#crossfit #ironman #musculação #bodybuilding #run #natação #swimming #recovery #mioblaster

Clínica 449 - Nutrição Esportiva

5   72  

Ferramentas queridas que ajudam na #massagem #miofascial.

4MOVE

5   48  

Aí vai uma dica pra quem sente muito incômodo no trapézio. Auto liberação miofascial(rolinho) vai ser uma excelente ferramenta no complemento dos atendimentos da sessão de #sportsmasssage ( #liberçãomiofascial ). Procure um profissional capacitado para te auxiliar. #ficaadica .
@terapeutamuscular #felipeseixas
@clinica449 @academia4move

4MOVE

2   65  

Sessão de massagem esportiva💆💆 para recuperação muscular💪💪 utilizando como ferramentas a Ventosaterapia e a liberação miofascial.
#posprova #preprova #recovery #precompeticao #poscompeticao #massagem #massoterapia #massagemesportiva #sportsmasssage #Liberaçãomiofascial #ventosaterapia #brasilia #distritofederal #bodybuilding #musculação #crossfit #ironman #soccer #recovery #ironman #mountainbike #trialrun

4MOVE

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