#swuk

Instagram photos and videos

Breakfast, lunch and snacks for the day! 3 eggs, banana, nectarine, apple, melon mango and strawberries, a yoghurt and leftover Sunday dinner!!! Not a syn in sight😳😳 Speed: 8️⃣
Water: 2️⃣
Syns: 0️⃣ #slimmingworld #swuk #swfood #swinsta #slimmingworlduk #slimmingworldfood #healthyliving #healthyeating #goals


0   0  

Had two hifi bars at group for breakfast so after doing the weekly shop I am so hungry! Back on plan with my fave, cabbage and leeks (speed) with salmon (free) posted by Stacey πŸ™‹πŸΌ #slimmingworldsisters #slimmingworldsistersuk #slimmer #slimmersofinstagram #slimmingworld #slimmingworlduk #slimmingmummy #backonit #slimmingworldmotivation #slimmingworldsp #swinsta #swuk


0   0  

1.5syns for lunch. Egg mayo with spinach on ryvitas (hexb) #slimmingworld #slimmingworlduk #swuk #freefood #speedfood #hexb #syns #onplan


0   0  

Lunch✨
I cooked a slimming world veggie burger and homemade ratatouille last night for today's lunch!
I sprayed pan with fry light, added red onion & garlic then courgettes, aubergine, salt, pepper, tinned tomatoes, mixed herbs & worcester sauce! Speedy & free lunch ✨ #sw #swdiary #slimmingworldfood #slimmingworldinsta #swdiary #swuk #slimmingworldplan #slimmingworldjourney #slimmingworldinspiration #slimmingworldmafia #slimmingworldfollowers


0   0  

Cauliflower and leek soup today. Lovely! The 3 @thelaughingcow_uk light blue cheese triangles don’t half make a difference. I believe you can use @primula_cheese too πŸ§€ #slimmingworlduk #slimmingworld #sw #swuk #swsoup #cauilflowercheese #primula #laughingcow #swinsta #weightloss #fatloss #exercise #fitness #workout #running #weights #food #syns #protein #weightlossjourney ‭


1   1  

Synfree slow cooker gammon for lunch again today. #synfree #sw #swuk #swmafia #slimmingworld


0   0  

Back home from work two hours early - THIS NEVER HAPPENS so a nice lunch at home instead of a mugshot πŸ™ŒπŸΌ. Syn free omelette calzone πŸ₯šπŸ•πŸ₯šπŸ•πŸ₯šπŸ• - swipe to see the filling πŸ‘‰πŸΌ. All you do is cook an omelette, fill it then grill it! I used all sorts of speed inside (you can literally use whatever filling you fancy) and had a side salad because you know, it’s lunch πŸ’πŸ»β€β™€οΈ. Topped with passata, Italian dry herbs, sliced vine tomato πŸ… and some cheddar light from my hexa allowance πŸ§€. Popped under the grill until cheese had melted 🀩 #swlunch #slimmingworldlunch #speedfood #synfree #hexa #healthya


1   3  

Lunch is leftovers for 2 syns, also had a packet of pufts for 3.5 syns πŸ‘ŒπŸΌ #slimmingworlduk #slimmingworld #slimmingworldfood #slimmingworldfriends #slimmingworldfollowers #slimmingworldsupport #swuk #sw #swbride #swbridetobe #swbridetobe2019


1   3  

Well this is exciting!!!!!! Love a new flavour!!! πŸ™ŒπŸ»


2   1  

Buffet is killing me! Food here is absolutely amazing! Cheeky slice of pizza for lunch
#swlunch slimmingworld #slimmingworlduk #sw #swmotivation #swlife #swinsta #foodoptimising #slimmingworldfamily #swlife #weightloss #swweightloss #swloss #swfollowers #swuk #swmafiauk #myswjourney #allinclusive

Tenerife

0   1  

Yum in my tum ☺️ bbq beans, heA cheese, jacket & salad #slimmingworld #swuk #swinsta #slimmingworlduk #slimmingworldfollowers #onplan #weightlossjourney


0   0  

Desk breakfast today with my absolute favourite Perkier bar (heb). #slimmingworlduk #slimmingworldmeals #slimmingworldjourney #foodoptimising #onplan #syns #syn #sw #swuk #swinsta #fooddiary#getyourperkyon


0   0  

Lunch - smoked salmon, light soft cheese and salad sandwich. Weight watchers bread. πŸ˜‹ walkers baked crisps.
#weightwatchers #weightwatchersuk #slimmingworld #swuk #slimmingworldonline #fooddiary #lowcalorie #caloriecounting #calories #mfp


0   1  

Went to make a ham salad and it turns out we didn’t have any ham πŸ€·πŸ½β€β™€οΈ so added a boiled egg and some potatoes (2.5 syns for coleslaw)
#sw #swuk #slim #slimming #slimmingworld #slimmingworlduk #slimuk #swinsta #healthy #healthyeating #healthyliving #diet #weightloss #weightlossjourney #syns


0   1  

Week 1 completed πŸ–

With 2 days off plan, I'm happy with this result. New Week to be 100% on plan. ( wishful thinking)
Ps. I also changed my flatlay & reuploaded my results.
#slimmingworlduk #slimmingworld #swuk #sw #swfamily #weightlosstransformation #weightlossjourney #fooddiary #foodblog #weighday #week1onsw


0   1  

When your Slimming World consultant shares this! 😍 Bet they're lush! Can't wait to try them 😍 @skinnyschedule_sw #swuk #slimmingworld #slimmingworlduk #slimmingworldmums #slimmingworldfood #slimmingworldlife


0   0  

Few messages about how I'm doing on sw. I have a different account for slimming world as I want to keep this one for personal/mental health/vegan ect. More than welcome to follow the new one as I won't post anything regarding sw on here πŸ‘ŒπŸ˜‰ #sw #swuk #slimmingworld #slimmingworlduk #swveggie #veggiesw #swvegan #vegansw #vegetarianslimmingworld #slimmingworldvegetarian #swvegetarian #vegetariansw #slimmingworldvegan #veganslimmimgworld #bopo #bodypositive #health


0   1  

My favourite go to lunch 😍 pasta’n’sauce for 2.5 syns with a big handful of rocket πŸ‘πŸΌ #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #swinsta #goals #motivation #dedicated #weightloss #weightlossjourney #swmafia #inspiration #FatRossSlim


1   3  

Lunch πŸ₯™ .
Ham 🐷 Onion & cheese πŸ§€ (40g reduced cheese - hexa) pasty with salad πŸ₯—
One word DELICIOUS 🀀 .
Made using a weight watcher wrap (hexb)
Filling it with ham, onion and cheese
Wipe beaten egg round the edges and pinch down with a fork
Put in the oven for roughly 15-20 minutes. Mine could have been a bit more golden but the filling started to escape so I panicked and took it out 🀣
.
.
.
#sw #swuk #swinsta #swmafia #swfamily #swfriends #swmums #slimmingworld #slimmingworlduk #slimmingworldinspiration #slimmingworldfollowers #slimmingworldmotivation #slimmingworldmeals #healthyliving #losingweight #weightloss


0   2  

Breakfast today was quark flavoured with raspberry and lemon #skinnysyrup, with strawberries, raspberries and blueberries... Topped with 2.5 syns of @tescofood reduced far blueberry and apple granola.

I inhaled my lunch before I photographed... Leftovers from last night... 0.5 syns meatballs in passata with mushrooms onions, basil and garlic... with pasta and spinach. πŸ˜‹πŸ˜‹πŸ˜‹ #slimmingworld #slimmingworldUK #myslimmingworldjourney #myweightlossjourney #lowsyn #lowsynbreakfast #breakfastoftheday #onplan #extraeasy #swinsta #swmember #swfamily #fooddiary #foodblog #foodoptimising #healthy #healthyeating #slimmingworldmember #slimmingworldfamily #swmafia #swuk #sw #swfriends #swbreakfast


0   0  

Day 8 Lunch. 0.5 Syns For The McCain JP & 2 Syns For The Light Spread & a Speedy Side Salad. #slimmingworldlunch #swuk #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfriends #speedy #speedfood #weightlossjourney


0   1