#tsfmambassador

Instagram photos and videos

Less than three weeks and counting until I conquer 13.1 miles on second half of the @thesfmarathon! I took over their instagram account today sharing my workout routine, so go check it out! Thank you @thesfmarathon for the opportunity to share what I love to do with everyone πŸ’š
#thisishappening #tsfm2018 #tsfmfam2018 #biofreezesfm #tsfmambassador


4   97  

Training alone accomplishes a lot but also doing it with a great bunch of folks is invaluable. Thanks @run365sf for all the long run miles on this gorgeous San Francisco morning. We’re all in this together.

Golden Gate Bridge North Vista Point

2   74  

β€œEven in its simplicity, running can throw a lot of obstacles in front of us. It’s important to draw confidence through the things we can do well but also know the inevitable shortcomings are temporary. Find joy in the process of training and use the race as a celebration of all the hard work you’ve put in. This is happening, and we’re all in this together.”
.
Join me for the full marathon on July 29th! First, check out this blog article I wrote for the SF Marathon on things to start considering right now in preparation for race day. Link in bio.

Golden Gate Bridge

8   138  

Don’t we fooled by that first flat mile they said 😎 The rest are hilly they said 😬 #truth πŸ˜‚ This was my first time running the #kenwoodfootrace #10k and it was perfect timing for #speedwork training as we’re closing in on #tsfm2018 πŸƒβ€β™‚οΈπŸ· Good meeting @cherrychowfun209 @ross.707 in person. And seeing @claireneilan (fellow #tsfmfam2018 #tsfmambassador) πŸƒβ€β™‚οΈπŸ· The weather was cool and the views a little foggy, but those vineyards and #honeybucketselfie though πŸ‘πŸ‘
πŸƒβ€β™‚οΈβ€οΈπŸ’™πŸ‡ΊπŸ‡ΈπŸ…πŸ·πŸƒβ€β™‚οΈ
Results (Swag):
Finished
(pint glass for all finishers)
Overall Place - 48th
(special stainless steel pint for top 100 - this was my race goal)
Age Group Place - 3rd
(shoe shaped medal w/red laces)
Picture w/Uncle Sam
(priceless)
πŸƒβ€β™‚οΈβ€οΈπŸ’™πŸ‡ΊπŸ‡ΈπŸ…πŸ·πŸƒβ€β™‚οΈ
#marathontraining #marathon #sfmarathon #thisishappening #runnerslife #runwithaview #fitrunner #4thofjuly #fourthofjuly #unclesam #sonomastrong #willrunforwine #runwinecountry #journeytopr #journeytobq #uncorkedrunner

Kenwood Footrace

6   72  

4 weeks until @thesfmarathon half marathon. Training is in full effect, time to get it done. πŸ’ͺ🏽
There's still time to sign up! Use code: TSFMLOREE for a discount on your registration. See y'all there!
#thisishappening #tsfm2018fam #tsfm2018 #tsfmambassador #ConcreteRunners #itsloreeeeeruns #wearemore #finishlinewomen


2   108  

Run all the miles, eat all the food #runnerslife
πŸƒβ€β™‚οΈπŸƒβ€β™€οΈπŸ’ͺπŸ‘ŸπŸŒπŸ½πŸΈπŸ¦πŸƒβ€β™‚οΈπŸƒβ€β™€οΈ
Good times today running with @miles_with_jho @sherunssf @audreyinaction #tsfmambassador for our #saturdaylongrun with @run365sf as we ramp up the #longdistance training preparing for the @thesfmarathon #sfmarathon #thisishappening #tsfm2018 #poweredbyrun365 #marathontraining #marathon #runwithaview #werunsf #saturdayrun #myfavoriterun #goldengatebridge #ggbridge #sanfrancisco #sausalito #journeytopr #journeytobq #uncorkedrunner

Golden Gate Bridge

2   73  

18 miles plus from #sanfrancisco to #sausalito across the #goldengatebridge
πŸƒβ€β™‚οΈπŸ’ͺπŸŒβž‘οΈπŸ‘ŸπŸ‘πŸƒβ€β™‚οΈ
#myfavoriterun #marathontraining #marathon #tsfm2018 #tsfmambassador #thisishappening #run365sf ##poweredbyrun365 #sfmarathon #runwithaview #journeytopr #journeytobq #uncorkedrunner

The Trident

9   89  

Me: β€œI love a good candid!” Also me:

Happy Friday! You made it. I never doubted you would. Some weeks fly by and some drag on, but you always make it through. Hopefully as a better, stronger, and kinder human. Take the next couple days to reflect on the week, to be grateful, make memories, and relax... then it’s on to the next! Have a wonderful weekend πŸ™‚

#whyamilikethis #happyfriday #fbf #tgif #tsfmambassador #tsfmfam2018 #tsfm #thisishappening #marathontraining#werunsf #fleetfeetsf #funrun #runningcommunity #runstrong #runhappy #livehappy #positivevibes

San Francisco, California

6   139  

#fridayfeels Going into the weekend be like...
πŸƒβ€β™‚οΈπŸƒβ€β™€οΈπŸ‘ŸπŸ’ͺπŸŒπŸ˜ŽπŸƒβ€β™‚οΈπŸƒβ€β™€οΈ
#marathontraining #run365sf #poweredbyrun365 #tsfm2018 #sfmarathon #tsfmambassador #thisishappening #journeytopr #journeytobq #uncorkedrunner

Golden Gate Bridge

5   88  

Ran a fun 5k with @fleetfeetsf & @concreterunners for #GlobalRunningDay πŸƒπŸ»β€β™€οΈ πŸƒπŸ»β€β™‚οΈπŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™‚οΈ along the Embarcadero and a quick stop at @attparkofficial πŸ˜ƒ .
.
πŸ“·: @lefteyeperspective.llc .
.
#runningcommunity #runners #runsf #womensrunningcommunity #runnersofinstagram #runhappy #thesweatlifesf #fleetfeetsf #concreterunners #runthebay #tsfmambassador #representrunning #nuunlife #hshiveathlete #runforever #runhappy #active #sanfrancisco #attparksf

AT&T Stadium - San Fransisco

5   126  

β€œThere is no secret... keep going.β€βœ¨ πŸ“Έ cred: @morgandallas13 *****************************************
Happy 8 weeks till @thesfmarathon πŸŽ‰ No better way to kick off this exciting time than run 12 @charitymiles for @su2c with some of my favorite #tsfmambassador s @theguz_ @lerunssf @runmikerun & bad ass Boston Qualifier @morgandallas13 πŸ™ŒπŸΌ I’m so ready to commit 100% to my training during next week’s work travels making sure I get in my high mileage long runs. On another positive note, I get to run my 18 miler on the streets of Chicago. My plan is to run some of the @chimarathon route & along the lake.πŸ‘ŒπŸΌ Also, if you follow along my blog, LittleBitOfSole.com I’ll be posting weekly recaps of my training, nutrition & the mental talk that builds when pushing through uncomfortable limits. Be sure to tune inπŸ˜‰ Let’s do this! ✌🏼❀️✨ #journeytobq #tsfm2018 #thisishappening #everymilematters

San Francisco, California

2   150  

Wanna run SF with me? Don’t sleep on registering for The San Francisco Marathon! slide into my DMs for a special discount on the price of any distance! πŸƒπŸΌβ€β™€οΈ
#thisishappening #thesfmarathon #tsfmambassador #hillsforbreakfast #runSForbust #marathon #runsf #sanfrancisco

San Francisco, California

1   188  

Aid station donuts during this morning's TSFM photoshoot, brought to you by @thesfmarathon and @bobsdonuts .
____________________________________
#sanfrancisco #goldengatebridge #tsfm2018 #tsfmambassador #marathontraining #marathoneating #marathon #runner #runnersnotrunning

Bob's Donut & Pastry Shop

6   81  

Who else decided to run under the rain this morning?!? πŸ™‹πŸ»β€β™€οΈπŸŒˆβ˜˜οΈ and saw the rainbows? 😊 @loveloyaltyrespectohan8 and I did!! .
.
@bostonmarathon πŸ¦„πŸ’›πŸ’™is only 30 days away and @thespeedprojectπŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈ is only 12 days from today πŸ˜±πŸ™€ I’m definitely nervous but at the same time excited!! .
.
20 miles | 2:53 | 8:40/mi β˜‘οΈ
.
If you battled the rain this morning, you’re a rockstar! πŸ‘ŠπŸΌπŸ’₯Now go drink some green beer!! 🍻πŸ₯‚πŸΎHappy St. Patty’s. Day everyone!!!β˜˜οΈπŸ’š
.
.
#longrun #weekendmiles #running #runner #concreterunners @concreterunners #thesweatlife @lululemonsf @lululemon #bostonbound @bostonmarathon #bostontraining #tsp4point0 @thespeedproject #runnersofinstagram #runnergirl #active #trainhardrestwell #beatyesterday #runitfast #goaldigger #raceplace #rrsports #runthebay #runlocal #nuunambassador2018 #hshiveathlete #hshiveambassador @thesfmarathon #tsfmambassador #stravarun @strava @stravarun #Onrunning #nevernoton #oncloudflyer @on_running

Ocean Beach

9   206  

Jack and I went on an adventure to find the best running today. I think we succeeded.
Best 16 miler I’ve had in a while. Felt good to be out with the trees and the sunrise.
#run #runnergirl #runfast #tsfm2018 #owntsfm2018 #tsfmfam2018 #tsfmambassador #runningadventure #longrun #roamandrun

Sawyer Camp Trail

1   38  

And that’s a wrap. 2017 has brought me many wonderful adventures. Though I did not run nearly as many miles as I have in past years, the miles I did run were good ones. I was strong in 2017. I did not have any injuries. I ran smart and took great care to stay healthy.
Stats:
41 miles -12 hour Endurance with @brazenracing
50k’s - (2) with @coastaltrailruns and @northfaceendurorace (NorCal)

Marathons - (4) with @bsimevents , @baytrailrunners (2), and @thesfmarathon
1/2 marathons - (3) with @rundisney (1) and @brazenracing (2)

8k - @representrunning
5k - (2) with @runningusa
In addition, I was on staff with @thesfmarathon and @berkeleyhalf.
Now to the races I helped direct-
All @titlenine @mermaidseries events:

San Diego, Ca -3/17
Quarry Lakes, Fremont, Ca -5/17
Boulder, Co -5/17
T9 Mermaid Tri/Du, Capitola, Ca 10/17
San Francisco, Ca - 11/17
*Trail Run, Woodside, Ca 12/17
* I was the RD for this event.

Total miles: 927.32
Total hours: 203:18:52
Total calories: 85,924
Total hours thinking about running: 8,760

Ambassadorships:
@thesfmarathon
@berkeleyhalf
@mermaidseries
@inknburn
Let’s get 2018 going! I am ready! #ultramarathoner #marathoner #halfmarathoner #inknburnambassador #tsfm2017 #tsfmambassador #bhm2017 #bhmambassador17 #mermaidseries #mermaidathlete #mermaidambassador #brazenracing


7   94  

Hollywood walk of Hearts πŸ’• #TeamAri2017 #tsfmambassador #HeartandSole


0   18  

It has officially been 1️⃣ month since @thesfmarathon, but it feels like only a week has gone by. I can't wait to watch @ginger.runssf and @bruderg accomplish even more in the next 11 months! See you soon, #tsfm2018 #runsf

San Francisco Ferry Building

3   116  

We Love SIS products, gels, Recovery Supplements & Energy Bar! #TeamAri2017 #SiS #FueledbyScience #tsfmambassador


0   6  

Everything in this pic was earned today. We'll, I bought the glass but the beer was earned! Had a great time at @thesfmarathon running the first half marathon and earning the bonus #40for40challenge medal as well.
Congrats to all who ran today! It was a thrill to see 27,000 runners take over the streets of San Francisco.
#tsfm2017 #marathon #halfmarathon #runsf #werunsocial #tsfmambassador #doublemedal


17   145  

When you host a shakeout run for the @thesfmarathon and about 1,000 people show up...
#tsfm2017 #tsfmambassador #runsf #werunsocial


3   41  

#SeenOnMyRun It's almost #spring πŸ’πŸŒ·! So pretty but all I'm thought about when I saw these blossoms were my allergies 😰
These 2.5 miles were way harder than they should be... $10 off #tsfm half or full ➑️TSFM2017LEANNA
$5 off @thesfmarathon ➑️ TSFM2017LEANNA5k

#runsf #sfrun #instarun #instarunner #instarunning #runhappy #runforfun #halfmarathon #werunsf #runthebay #werunthebay #runlocal #nikerun #runnike #halfmarathon @halffanatics #halffanatics #13pt1 #26pt2 #tsfm #tsfm2017 #tsfm2016 #tsfmambassador #racediscount #discountcode


1   61  

2 lunch time miles to and THROUGH the @thesfmarathon START and FINISH line to kick off ambassador season and training! I've got a training plan, just need to tweak it to my schedule and I'll be off and #RUNNING!
Use TSFM2017LEANNA for $10 off the half and full marathons and TSFM2017LEANNA5k for $5 off the 5k.
#runsf #sfrun #instarun #instarunner #instarunning #runhappy #runforfun #halfmarathon #werunsf #runthebay #werunthebay #runlocal #nikerun #runnike #halfmarathon @halffanatics #halffanatics #13pt1 #26pt2 #tsfm #tsfm2017 #tsfm2016 #tsfmambassador #racediscount #discountcode


4   42  

Some of the #tsfmambassador crew before the #shakeout run with @ultramarathon, I had a blast pacing the 11:30 group. This group of amazing humans inspired me to sign up to complete the #52club at @thesfmarathon 40th anniversary next July!

#runsf #sfrun #tsfm #tsfmambassador #instarun #instarunner #instarunning #runhappy #runforfun #halfmarathon #werunsf #runthebay #werunthebay #tsfm2016 #runlocal #halfitall #garmin #garminforerunner #forerunner #brooks

Fort Mason Center for Arts & Culture

3   79