#tsfmfam2018

Instagram photos and videos

Thinking back to when we were running HELLA MILES in peak training with smiles on our faces 🤪.
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Tapering has sucked so far (what else is new though? 😂). My legs are tired and I haven’t been hitting the miles or paces that I would’ve liked to run going into the marathon next week. But as always, I’ll trust the training that I’ve done over the last few months and hope that the extra rest pays off.
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#runners #sarahmariedesignstudio #smds #concreterunners #tsfm2018 #tsfmfam2018 #sfrrc #werunsf #representrunning #runlocal #werunsocial #runthebaychallenge #marathontraining #procompression #keepittight #instarunners #inspiringwomenrunners #runnerscommunity #runnersofinstagram #teamnuun #nuunlife #sweatpink #fitfluential

San Francisco, California

23   258  

It’s been a fun journey training for the @thesfmarathon with these inspiring folks! Last official ambassador meetup before the big race. Special thanks to @jillianh1 & the whole Jumping Fences team for all your hard work and an awesome experience! See you all in 2 weeks. If you haven’t registered yet, give yourself a nice discount with the code on my profile. 😜🙌🏼🌁
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#tsfm2018 #tsfmfam2018 #thisishappening #run365 #pearlizumi #ambador #endureandenjoy365 #hshive #swarmcollective #run #runners #runnersofinstagram #runlife #runnerslife #runnerspace #runstrong #lasthorse #runalameda #marathon #marathontraining #fitness #fitnessmotivation #fitfam

lululemon

1   57  

W E E K E N D F E E L S 💫 | 16 miles tomorrow and then only 2 more weeks to go until @thesfmarathon YIKES🤞🏼. Hopefully I’ll be smiling as much as I was on my peak long run last weekend!
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#sfrrc #werunsf #tsfm2018 #tsfmfam2018 #representrunning #runthebaychallenge #run415 #instarunners #runnerscommunity #runnersofinstagram #teamnuun #nuunlife #sharethespark #fitfluential #findyourspark #sweatpink #brooksrunning #marathontraining #nikerunning #sanfrancisco #running #runchat #runners

San Francisco, California

7   248  

Less than three weeks and counting until I conquer 13.1 miles on second half of the @thesfmarathon! I took over their instagram account today sharing my workout routine, so go check it out! Thank you @thesfmarathon for the opportunity to share what I love to do with everyone 💚
#thisishappening #tsfm2018 #tsfmfam2018 #biofreezesfm #tsfmambassador


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#Repost @genucan with @get_repost
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Only 2 weeks left till the 2018 @thesfmarathon where you can fuel and recovery with complimentary servings of UCAN on race day! #officialnutritionpartner #thisishappening #sanfrancisco #Repost @rontheram with @get_repost
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UCAN run the distance! It takes a good training program along with a good fueling plan. I have been using UCAN for two years, I use it for distance running and Spartan Race Ultras. It’s kept me away from crashing early or having stomach issues. #NoAdd #NoSponsered #UCAN #UCANGeneration #runfuel #running #marathon #nutrition #owntsfm2018 #tsfm2018 #tsfmfam2018 #SPARTAN #spartanrace


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Only 2 weeks left till the 2018 @thesfmarathon where you can fuel and recovery with complimentary servings of UCAN on race day! #officialnutritionpartner #thisishappening #sanfrancisco #Repost @rontheram with @get_repost
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UCAN run the distance! It takes a good training program along with a good fueling plan. I have been using UCAN for two years, I use it for distance running and Spartan Race Ultras. It’s kept me away from crashing early or having stomach issues. #NoAdd #NoSponsered #UCAN #UCANGeneration #runfuel #running #marathon #nutrition #owntsfm2018 #tsfm2018 #tsfmfam2018 #SPARTAN #spartanrace

San Francisco, California

2   213  

The city that knows how, the bridge that connects us to all! Excited for what’s coming on July 29th🙌🏼 @thesfmarathon


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TEAMWORK makes the DREAM work 💫.
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9 mile threshold workout for speedwork last night. It was a brutal one for sure but we all showed up and got it done!
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#sfrrc #werunsf #comerunwithus #tsfm2018 #tsfmfam2018 #marathontraining #representrunning #runlocal #werunsocial #runnerscommunity #runnersofinstagram #instarunners #nikerunning #brooksrunning #teamnuun #nuunlife #sharethespark #findyourspark #fitfluential #sweatpink

San Francisco, California

5   254  

Stroll through the park.
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3 weeks away from @thesfmarathon where I’ll be running the 2nd half. Trained along the first 4 miles of the course today. A fun and welcomed break from my usual routes to explore.🌹🦆🌳
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#tsfmfam2018 #thisishappening #excusemychickenscratch

Golden Gate Park Rose Garden

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UCAN run the distance! It takes a good training program along with a good fueling plan. I have been using UCAN for two years, I use it for distance running and Spartan Race Ultras. It’s kept me away from crashing early or having stomach issues. #NoAdd #NoSponsered #UCAN #UCANGeneration #runfuel #running #marathon #nutrition #owntsfm2018 #tsfm2018 #tsfmfam2018 #SPARTAN #spartanrace


1   75  

“Finishing a marathon is a state of mind that says anything is possible.”✨ •


3 weeks till @thesfmarathon 🙌🏼 Though today is an active recovery day, I’m completely grateful for my health this training season. Last year, I got injured two weeks before the marathon and it was painful to not run the race I had been training for those past 16 weeks. Life has its reasons. Lessons are presented to us even when it’s hard to understand in the moment. Time passes and we move on. Those of us who are still determined during the setbacks are on course for something greater. I truly believe my time will come! July 29th, I’ll cross that finish line the strongest I’ve ever run a full marathon💪🏼

Remember, every day we are taught a lesson. Are you paying attention yet?✌🏼❤️✨ #journeytobq #thisishappening #tsfm2018

San Francisco, California

5   135  

Lately these hills have defeated me. Today I went in not worried about the pace and focused on my mental game. While me run was a bit slower it was a much smoother and enjoyable run! #sundayrun #mentalgame #hillsforbreakfast #tsfm2018 #tsfmfam2018 #owntsfm2018 #nuunbassador #nuunlife #beautifulmorning #runhappy #fuelbelt #fuelyourpassion

Lexington Reservoir

2   98  

That’s a wrap on our peak long runs in preparation for @thesfmarathon! HELLO TAPER! 🙌🏽 I’m so excited — not only to see how my last 3+ months of training pays off on race day — but to witness my amazing friends in action in pursuit of their goals! To every single person I shared miles with over the course of this training cycle... thank you. As @davidtlam put it, “This is happening, and we’re all in this together.”
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#thesfmarathon #tsfm #tsfmfam2018 #marathontraining #marathonmentality #marathon #runners #running #run #runningcommunity #werunsf #girlswhorun #thesweatlife #justdoit #thereisnofinishline

Presidio of San Francisco

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Marathon training called for the last 22 Mile peak run🏃🏽‍♂️ today and I said, consider it done.💪🏼 #owntsfm2018 #tsfm2018 #marathontraining #marathon #tsfmfam2018 #ThisIsHappening

San Francisco, California

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long long #run with friends and volunteers on this sunny sunny day in #sf @thesfmarathon @run365sf #tsfmfam2018

San Francisco, California

6   45  

“Joy lies in the fight, in the attempt, in the suffering involved, not in the victory itself.”✨ - Mahatma Gandhi •


Hello long run Saturday! It’s official! I completed my longest run of this training season, completing 22 @charitymiles for @SU2C❤️🎉 Now time to taper back some of the miles, but still strength train & attack some speed work👊🏼 Grateful that my girl @run_rinse_repeat was able to join @run365sf today in today’s long run! It was so fun to share the journey of completing these miles and tackling the hills together! Today’s run was a H U G E confidence booster feeling strong every step of the way by dialing back my avg pace to 9:07/mi 😉
Remember, don’t listen to the negative voice in your head. It will always tell you lies✌🏼❤️✨ #journeytobq #thisishappening #tsfm2018 #runarete #nuunlife

San Francisco, California

8   206  

Don’t we fooled by that first flat mile they said 😎 The rest are hilly they said 😬 #truth 😂 This was my first time running the #kenwoodfootrace #10k and it was perfect timing for #speedwork training as we’re closing in on #tsfm2018 🏃‍♂️🍷 Good meeting @cherrychowfun209 @ross.707 in person. And seeing @claireneilan (fellow #tsfmfam2018 #tsfmambassador) 🏃‍♂️🍷 The weather was cool and the views a little foggy, but those vineyards and #honeybucketselfie though 👍👍
🏃‍♂️❤️💙🇺🇸🏅🍷🏃‍♂️
Results (Swag):
Finished
(pint glass for all finishers)
Overall Place - 48th
(special stainless steel pint for top 100 - this was my race goal)
Age Group Place - 3rd
(shoe shaped medal w/red laces)
Picture w/Uncle Sam
(priceless)
🏃‍♂️❤️💙🇺🇸🏅🍷🏃‍♂️
#marathontraining #marathon #sfmarathon #thisishappening #runnerslife #runwithaview #fitrunner #4thofjuly #fourthofjuly #unclesam #sonomastrong #willrunforwine #runwinecountry #journeytopr #journeytobq #uncorkedrunner

Kenwood Footrace

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Started off 4th of July at the track this morning with @sfrrc 🇺🇸🇺🇸🇺🇸! Thanks for getting me through the workout @christinerunsfast 👊🏼💥.
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3 mile WU
10 x 800s
🍩🍩🍩
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#runnersofinstagram #instarunners #sfrrc #werunsf #runnerscommunity #womensrunningcommunity #inspiringwomenrunners #marathontraining #tsfm2018 #tsfmfam2018 #sharethespark #findyourspark #73threads #thisismy73 #procompression #keepittight #brooksrunning #fitfluential #sweatpink #teamnuun #nuunlife

Kezar Stadium

10   198  

No excuses! Work for it!👊🏼 Happy 4th of July everyone!🇺🇸💙❤️💙 Completed my morning workout with 5 sets of a mile repeat with 20 reps on the leg press for 140lb, 15 box jumps, and an ab circuit💪🏼 This is an excellent benchmark for my fitness and will most def keep these types of workouts going throughout my marathon training! Have a safe and healthy 4th✌🏼❤️✨ #journeytobq #thisishappening #runarete

Planet Granite San Francisco

25   237  

I’ve got 4 weeks to get my butt in gear for The San Francisco Marathon. Balancing a new job and running has proven to be very difficult. But! I just triple dog dared myself to get in a solid 4 weeks of training and see what happens. .
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Who’s joining me?! Use the code and save some $$: TSFMPAIGE
#idareyou #tsfmfam2018 #runningcommunity #runnergirl #justrun #marathontraining #tsfm2018 #runfast #womensrunningcommunity

San Francisco, California

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Sunday Runday! Legs are still trying to come around on the tempo work but it’s slowly getting there. #sundayrunday #tsfm2018 #owntsfm2018 #tsfmfam2018 #nuunlife #nuunbassador #fuelbelt #fuelyourpassion #runhappy #brooksrunning #garminfenix5s


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The ramp up begins.
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Longest run of the year so far. It was a rough one. 111 miles for June.
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Up next 2nd Half @thesfmarathon.
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#longrunsaturday #doubledigitsaturday #ChrisKeepsItRunhundred #concreterunners #tsfmfam2018 #thisishappening #marathontraining #berlin42 #TimeForANap #EveryRunHasAPurpose


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Just another post-run selfie with my little guy, who is more obsessed with my running shoes than I am.
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Planned for 16 miles today, which I didn’t quite make and I’m perfectly happy with that. Another peak week coming up this next week.. yikes 😬.
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#sfrrc #werunsf #marathontraining #tsfm2018 #tsfmfam2018 #runnersofinstagram #instarunners #runnerscommunity #sharethespark #findyourspark #brooksrunning #fitfluential #sweatpink #strava #teamnuun #nuunlife #running #runitfast #maltipoo #maltipoosofinstagram


13   357  

TRACK TUESDAY - 8 MILES 💫
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3 mile WU
400 / 800 / 1000 / 1200 / 800 / 400
Cool down
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It’s been exhausting with the puppy but I was glad to get back to the track last night!
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#runnersofinstagram #instarunners #marathontraining #runnerscommunity #sfrrc #werunsf #tsfm2018 #tsfmfam2018 #findyourspark #sharethespark #milesandpace #teamnuun #nuunlife #nikerunning #brooksrunning

San Francisco, California

4   185  

You wouldn’t even know by my face that I was ready to quit here 😂 - great job to @zanetacha for killing her first 16 mile run and making it look easy in the heat yesterday🔥!
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#sfrrc #werunsf #marathontraining #runnersofinstagram #instarunners #running #runnerscommunity #sharethespark #findyourspark #fitfluential #sweatpink #tsfm2018 #tsfmfam2018 #representrunning #runlocal #werunsocial #milesandpace #teamnuun #nuunlife

Tiburon, California

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