#walkwithme

Instagram photos and videos

Diabetes has been a part of my life for the last few years, but it wasn't until recently that I realized I needed to take it more seriously. So this is me, my attempt at transparency, accountability, and transformation of my life. This is not a diet or a fad, but a lifestyle change.
Unfortunately, I'm at the bottom of the hill, but with discipline, medication, a change in diet, and a whole lot of Jesus, it will be manageable. Here's to taking it seriously, so I can be a better me for the Lord, my husband, my children, family, and loved ones.
What I'm doing to be intentional and track trends: {Documenting in a Traveler's Notebook}
•Blood Glucose Monitoring before and after meals
•Food Diary •Weight/Exercise tracking
•Water Intake {Removing}
• Juices
•Sodas
•sugary sweets (minus that slice of lb cake I ate today)
•White bread
•White rice {Replacing}
• whole fat with reduced flat, low fat dairy.
•White bread/rice with whole wheat/brown rice {Exercise} Transparency right? I'm lazy y'all.
•Get moving, walking
•Build endurance and strength

This is just the beginning, and I know I'll have to tweak and allow myself some grace, but defeat is not an option. Diabetes is a diagnosis not a death sentence, so long as it's manage appropriately and that is the overall goal.To be healthy and lose some lbs while doing it.


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Dream Team - Love every second of working with Aksa, so chill and such a keen eye. #walkwithme #indiefilm #productiondesign #brooklynfilm #longislandcity #womenonmotorcycles #womeninfilm

Queens-Long Island City, New York

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Lately I've realized what I need is someone (other Alex, bless him to pieces) to come alongside me as a mother, to walk and talk with me. (Literally. My life has become an unending marathon of meandering after a toddling child. 😂) .
I am so grateful for my virtual village of moms that I connect with through social media and texting. They help me feel less alone and encourage me through the rough patches. Now if only I could kick myself out of the house to commune with these mothers in person. But...that would require me to be showered and presentable. 😑 😂
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Also, if you're in Pasadena, I recommend trying @ambrosepasadena Not only do they have amazing coffee, they have a huge space that they are developing into something really fun and inviting. They also have a space to make fun word art, so I'm sold. ☕♥️
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#spilledink #wordart #walkwithme #momlife #friendship #globalvillage #momvillage #momtribe #findyourtribe #lifethoughts #poem #poetsofinstagram #writersofinstagram #writerswrite #poetscommunity #poetrycommunity #writerscommunity #write #magnetart #magnetwords #boymom #motherhood #mommyhood #friendship

Ambrose Coffee

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In Chengdu the skies were always white while we were there. The sun was bright behind it but you never really saw cloud formations, just this white blank canvas. It was really bizarre. We joked and teased within our group and said it was like the sky was a simulation. .
Baoguang Temple, Chengdu, China.
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#wisdomstudyabroad #china #buddhism #overcast #rain #raindroplets #baoguangtemple #chengdu #passionpassport #justgoshoot #theoutbound #visualsoflife #worldtraveler #worldtravelbook #mahayana #whitesky #architecture #studyabroad #travel #explore #discover #wanderlust #temple #travelgram #templeofdivinelight #learnmore #history #walkwithme #seetheworld

Baoguang Temple

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Меня давно не было. Вот, сижу попой камень грею или камень мою попу греет... а сижу я в Гатчинском парке на портале «Маска», а сзади Берёзовый домик — единый ансамбль, построенный в конце XVIII века в Дворцовом парке Гатчины.
Сам портал «Маска» – оригинальное архитектурное произведение, не имеющее аналогов в других дворцово-парковых ансамблях. ворота. Его функция укрытие от посторонних глаз Берёзового домика – павильона-сюрприза, который расположен сразу за порталом. Строительство началось в январе 1795 года, по проекту архитектора Винченцо Бренна. Спустя два года, в 1797 году, это интересное сооружение украсило гатчинский парк.
А спустя ещё 221 год его украсила я 🤗
#гатчина#gatchina#дворцовыйпарк#парк#архитектура#портал#порталмаска#architecture#hostory#история#walkwithme

Дворцовый Парк. Гатчина

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Simple Lunch!!! A COLD SANDWICH on a HOT DAY😚
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SPINACH WRAP with AMERICAN CHEESE, MAYO, MUSHROOMS, TOMATOES, LETTUCE, RED ONIONS, and CHERRY PEPPERS. And of course, you can substitute with VEGAN CHEESE and VEGAN MAYO.🌱
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WALK WITH ME... Chi 🦋
#JAMAICAN
#EATTOLIVE
#LIVETOLOVE
#METAMORPHOSIS
#LIFESTYLE
#GODSPLAN
#LOVEJOY
#MORELIFE
#VEGAN
#VEGETARIAN
#FRUITS
#VEGETABLES
#ANCIENTFOODS
#FRESH
#HEALTHY
#ELECTRIC
#WATER
#HEALING
#EATCLEAN
#ALKALINE
#ITALISVITAL
#CULTURE
#INSPIREDCOOKING
#MYSTORY
#OPENBOOK
#WALKWITHME
#CHI


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#Nothing in #life is to be #feared, it is only to be #understood. Now is the time to understand more, so that we may #fear #less” Marie Curie

#warsaw #streets #MarieCurie #walkwithme #businessman #importantmeeting

Maria Skłodowska-Curie Museum

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Creating a life, something built with my own two hands. That’s a big motivating factor for me. Being able to see things and travel places and passing down stories and knowledge to my family. ————————————————-
To be one of the greats,leave something behind your kids can live up to or pass. To be someone your loved ones are proud of. —————————————————
I’ve spent a lot of time with self doubt, self loathing, and just a lot of negativity(sometimes still do). Though fear is still big in my life.
I want to continue to get better, do more and be more. —————————————————
We all have our stories, we all have our beginnings and we all have our destination.
Coasting through life with no aim is no way to live. Set your sights on something and go for it. This is time you can’t get back. Why set yourself back because of fear?
You can still be afraid but take those chances.
Let’s work harder!
#theSALVATIAN #DARKSIDEtm #NewBreed #underarmour #americanmayhem #mondaymotivation #MentalStrength #kNOwStruggle #kNOwStrength #MakingMemories #WorkForIt #WalkWithMe


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just heard the masters of Walkabout done by @maeghanritchat!!! so excited for u to take a walk w meeeee 🚶🚶‍♀️🚶🚶‍♀️ 📸: @jesseletford
#walkabout #walkwithme #firewalkwithme #lol #newmusicsoon #graffiti #torontograffiti #graffititunnel #35mm #35mmfilm #womenwhoshootfilm #filmphotography


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