This morning, this was my challenge. Needing to get some cardio in today, I woke up early before the California heat set in and tackled some unfamiliar terrain. Remote and uneven dirt paths speckled with hills, some steep and winding, got my heart rate up while the scenery and solitude allowed me to focus inward, concentrate on each step and summon the will to continue moving forward. I only found out about the tarantulas in the hills after I got back to the house. Good thing!! #femalefitness#running#trailrunning#walnutcreek#morningrun#workout#fitness#justdoit#workhardplayhard#cardio
private French 75 workshop in Walnut Creek. 🥂
Got a group that might be interested in their very own mixology workshop? Reach out! These fully customizable classes are too fun!
You provide the space, we show up with everything else.
Our minimum is just two guests (yes, you read that right!) and we’ve worked with groups as large as 60!
I’ve got a few dates left for August & September. they’re yours if you want em! #doitwithheart
WHAT A SUMMER. Covered over 3,000 miles in the car from trips to the East Coast to traveling out West. Got to see some familiar places and faces and experience some new ones along the way! Life should never be lived alone. I’m sure glad I’ve got great people by my side.
Join us September 28th for a discussion about the newest scientific-breakthrough for both men and women, using patented growth factor technology to enhance your sexual function and restore your skin’s sensual glow!
Speakers include Jane Christenson CEO, President of Omni Bioceutical Innovations, Rachael Cabreira founder of Innovative Wellness Inc., Valerie Schnieder MD Founder of Lucent Aesthetic, Gretchen Ranhoff of Lucent Aesthetic, and Ann Affinito, elite personal trainer of Renaissance ClubSport Walnut Creek. To get your tickets register online at InnovativeWellnessInc.com or LucentAesthetic.com