#weightlifting

Instagram photos and videos

Train in secret and pray in secret. Blessed be the LORD my strength, which teacheth my hands to war, and my fingers to fight: #fitnessmotivation #strengthtraining #strengthandconditioning #fitnessjourney #fit #weightlifting #lawenforcement #bodybuilding #fitspo #fitnessjourney #fitfam #fitness #fitnessmotivation #fitnesslifestyle


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This how it look like after Club in a Cave. Disco Ayala. Can you beat that! Trinidad in Cuba ☁⛅⛅⛅ 😉💪💪💪 Bammm! Please tag and share if you like. #gymlife #fitness #fit #fitnessmotivation #workout #healthy #havana #workoutmotivation #fitfam #clouds #vacation #fun #fitspo #sky #cuba #gymmemes #lmao #foodie #calethenics #extreme #personaltrainer #weighttraining #weightlifting #abs #sixpack #transformations #gains #lift #vaca #strong

Trinidad, Cuba

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Reminder: Make your workouts count! If you are going to show up and put in the time, commit to putting in the work.
Left: counting reps, form sloppy, little to no mind-to-muscle connenection, weight too light.
Right: focused squeezing bicep, appropriate weight, solid core using little to no momentum = good form. Growing.
#ccstrainingtip
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#ccspt #ccspersonaltraining #CourageCondidenceStrength #inhomepersonaltraining #onlinepersonaltraining #fitness #health #transformation #lifting #weightlifting #bodybuilding #bootybuilding #fitmom #fitfamily #fitgoals #fitchicks #motivation #strong


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Power snatch 100kg pb +5kg, 95kg and attempt at 102.5kg power snatch.
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#pb #pr #max #maxout #snatch #power #powersnatch #weightlifting #tyngdlyftning #wl #ol #sport #satsrg #sats #satssverige #ryck #styrkeryck #cj #cleanjerk #tyngre #wod #styrkelyft #powerlifting #crossfit #liftspo #fitness #fitspo


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BACK TO SCHOOL SALE!! Starting August 20th- September 30th Make Yourself Sweat is offering 50% off unlimited membership for your first month. No contract.
Experince all we have to offer; Kettlebell Strength and Conditioning, Yoga, Mobility, Powerlifting, competitive MYS Kettlebell Team and MYS Powelifting Team.
Our intelligent staff will help with any fitness and health related goal you have. Our amazing community will keep you encouraged and support you through all your workouts.
Give us a call or visit our website at makeyourselfsweat.com for more information.

Make Yourself Sweat

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🚨Stay tuned!! Hopefully can release this week with some new content I’d placed on hold for this!🚨
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▪️ New companies welcomed to DM for reviews! ▫️Smash that follow button———————————————————————————#gym #gymmotivation #nutrition #supplements #lifting #weights #healthyfood #fitness #fit #fitnessmotivation #fitnessmotivation #gains #weightloss #fitspo #gymrat #strong #crossfit #lift #muscle #running #bodybuilding #swole #preworkout #fitnessshouts #nopainnogain #fitlife #fitfam #life #gymlife #gymflow #weightlifting

Virginia

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Technique being picked apart by @niamh_roach and the guys @sawcymru... Small things and l landed a couple of 70kg snatchs (PRs but didn't record) backed down to 8 singles at my old PR of 60kg... Taking away some drills to emphasise getting under the bar quicker... Can't wait to get back to @nobull_fitness

SAW Cymru

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Always remain vigilant. Train in secret and pray in secret. Blessed be the LORD my strength, which teacheth my hands to war, and my fingers to fight: #fitnessmotivation #strengthtraining #strengthandconditioning #fitnessjourney #fit #weightlifting #lawenforcement #bodybuilding #fitspo #fitnessjourney #fitfam #fitness #fitnessmotivation #fitnesslifestyle


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Decided to take my @againfastereu barbell and plates for a little stroll 🙈🏋️‍♀️ Hang power Snatch
Deep hang power Snatch
Hang Snatch

Built up to a heavy set at 80kg

Yes I did save it just off screen 😂👌 #jstcompeteprogramming #weightlifting #snatch #power #gritstonecrossfit #crossfit #againfastereurope

Gritstone CrossFit

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Always remain vigilant. Train in secret and pray in secret. Blessed be the LORD my strength, which teacheth my hands to war, and my fingers to fight: #fitnessmotivation #strengthtraining #strengthandconditioning #fitnessjourney #fit #weightlifting #lawenforcement #bodybuilding #fitspo #fitnessjourney #fitfam #fitness #fitnessmotivation #fitnesslifestyle


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So after vacation and some medical stuff I got back in the gym today! #feelinggood #getfit #gettoned #gettingthere #weightlifting #gymtimeismetime #tummyisgettingflatter

Virginia Beach, Virginia

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them booty gains are ferocious🏋🏻‍♀️
...seriously though, I had NO CLUE how much your glutes are supposed to dominate basically all forms of movement until I started booty building


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Finished one task and I’m already moving on to the next😎 I’m not slowing down for nothing💪🏼
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I plan to bulk up some more and really grow my upper body for future shows! I still haven’t reach full potential yet! So I’m going to use all the knowledge and guidance I can to help prepare me for more events and when I think I’m ready I’ll try to get super dicey😈 •
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#npcclassicphysique#classicphysique#muscle#fitfam#bulking#improvement#fitness#gymrat#cleaneats#fitspo#fitsporation#bpsupps#goldenasthetics#improvementseason#beast#beastmode#weightlifting#bodybuilding#bodypositive#bodygoals

Owensboro, Kentucky

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Red eyes🙄 blouse from @quizclothing for those who asked 🙈


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Day 1... starting over sucks. I reminisce on the days when I could smash heavy weights and my endurance was through the roof. But, starting over is also a chance to be better than I ever was because I know if I did it once, I can do it again but be even stronger! I have a long way to go but I’m going to enjoy the journey. Today I trained legs. It was very humbling... lol I checked my ego and didn’t put more than 135 on the bar while squatting which was challenging but I managed to knockout 3x12 💁🏽‍♀️ I know it won’t take long to build back my strength as long as I’m consistent. I’m excited to be back in the gym. I’ve missed it. And I’m even more excited to build muscle as a #vegan 💪🏽🌱✌🏽💚
👀 peep the #swass (swamp ass) lol felt good to be drenched in sweat again! 💦
#fitfam #fitness #veganbodybuilding #veganathlete #vegainz #weightlifting #training #legday #buildabooty #vegangirl #veganfitness #veganbooty #momswholift #girlswholift #fitmom #workinprogess #gym


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175 x2 as a fourth set of what was supposed to be a 3x5 but I talked myself out of rep #3 here 😅 getting back into squatting after the better part of 2 months... not sure what’s more challenging- hitting depth or the mental aspect


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💥 HAPPY HAPPY MONDAY BABES 💥 after being out of town for the week, it feels so good to be back in the gym killing my workouts! 👊🏽 I kept it pretty lightweight this day but made sure to do plenty of compound exercises as i get back into the swing of things! ☺️ Save this video and grow your legs with these exercises to target your 🍑 and hammies! ✖️HOPE YOU ALL ENJOY ☺️
➖ Smith Machine Deadlifts 4x10
✖️SUPERSET
➖Smith Machine RDL’s 4x8
➖Hip Thrusts (5sec Pause at the top of the last rep)
✖️Song: Don’t Leave Me by David Guetta
✖️Outfit: @gymshark @gymsharkwomen @gymsharktrain
✖️#gymshark #gymsharkwomen #gymsharktrain #beavisionary #fitnessmotivation #bootyworkout #legworkout #fitspo #weightlifting #growyourglutes ##girlswhosquat #weightlifting

GoodLife Fitness

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PNP ACADEMY: KNOW YOUR HERBS ==================================== To read more click the link in our bio or use the URL below. ==================================== https://pnpsupplements.com/blogs/news/know-your-herbs ==================================== #PNPSupplements #PNPAcademy #PeakPerformance #NaturalSupplements #EliteAthlete #CrossFit #CrossFitLife #CrossFitGames #TheOPen #CrossFitAthlete #CrossFitCommunity #CrossFitAddict #CrossFitFamily #CrossFitRegionals #WZAMiami #WOD #OlympicWeightLifting #WeightLifting #BestWarrior #Fitness #Supplements #BoxLife #MMA #BJJ #SpartanRace #SpartanTraining #TrailRunning #MudRun #OCRWC #OCR


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