#weights

Instagram photos and videos

Odin has had a massive week, his first at childcare and of course he ended up a bit sick... 🤒 so when we got some time together on Friday we went out for a coffee date... Oat and date slice for mummy and a yummy cupcake for the little guy. The hot chocolate is definitely my special treat! Chocolate is my weakness... so once a week I have a delicious hot chocolate and I enjoy every last bit of it!
Life is all about balance, enjoy the foods you love, just remember moderation. #coffeedate #love .
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#fit #fitfam #fitppl #instafit #fitspo #fitness #blog #blogger #fitnessblogger #fitnessblog #momlife #mumlife #gym #gymlife #health #healthy #healthylifestyle #healthyliving #nutrition #dedication #weights #workout #workoutmotivation #fitlife #fitnessaddict #mompreneurlife #instagood #photooftheday


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Rollerblading 🎯💪 . 
DOUBLE TAP 💯 .
📸 : Love this from @rodbillionaire 👌 .
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👉 Follow @rodbillionaire 👈
👉 Follow @rodbillionaire👈
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🌎 Feel free to re-post and don't forget to tag 🌎 Follow ⚠️ Turn on post notifications is a must ⚠️
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Los Angeles, California

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You know for years ...(ahem, since having my lovely children) ... I have hated how my arms look in photos ... I’ve only recently discovered that now I think they look pretty ok! Don’t get me wrong, it hasn’t been easy getting to the stage when I can finally say that, it’s been bloody hard but @squatbot has shown me how to enjoy weights so much more and how to have the confidence to work hard and with heavier weights ... this has led to me liking my arms! I’m still working on other areas but I’m definitely heading to where I want to be ... That is all 😂 Just thought I’d tell you... nah , seriously though ... if you’re local to me and want a great trainer that will change your perception of working out, check my amazing trainer @squatbot out, you’ll love her 😘 #feelingbetter #workinghard #gymresults #gettingthere #weights #weightlifting #gettingmybodyback #weightlossjourney #weightlosstransformation #postbaby #postbabybody #gym #fitness #funfitness #makingthegymfun #workout #gettingstronger #gettingmybodyback


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💖💖💖💖
📸: @booty__babes__ .
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📸: @texaspatti .


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P I N K • B L U S H 💞


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Just a sneak peek of a little bit of our workout! My movement/channel is mainly to inspire others and motivate as well. Fitness is a passion and our #ImAllin and we live up to that. More footage is on the way so stay tuned and stay blessed🙏🏾🏋🏾‍♂️🐻📺. - IG: Grizzly_Fitness1K
- YouTube: Grizzly Fitness 1K or follow this link —->. https://youtu.be/22vzLtNPXv4 -Also introducing two of our new members @blackpanther_back28 & @antwaunjerome ✊🏾🐻 - Thank you all for the support and I appreciate it all and it’s truly humbling 💯 #ImAllin #GrizzlyFitness 🐻🏋🏾‍♂️📺

Rose Barracks Vilseck Army Garrnison Gebäude 405 Neubau

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Be your own motivation 💫

Sydney, Australia

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وزنك ثقيييييل مرة .....فاقد الامل .....بتفكر بالتكميم .......حتي لو تكممت راح تعمل دايت 🤨🙄😓......اول واخر راح نرجع للدايت ...عايز تخس لازم تسكر فمك 😶 وتعمل تمارين ....الاخطر انك ممكن تكون تعاني من مفاصل او كوليسترول وضغط ...انت ماعندك وقت تضيعة .
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جرب معنا لمدة ٩ ايام واحكم بنفسك .... جرب تلتزم وشوف كيف بتتغير حياتك ويتجدد املك 🤗😍
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اتخذ قرارك صحتك وسعادتك اهم من ضعفك لحظات
لست مضطر للانتظار شهور طويله او خوض عمليات خطيره ..او حتي انتظار قطار الامراض بسبب السمنه
السمنه ...............مع كلين9 الكورس الذي صنفه جوجل بالاول عالميا الامر اصبح
اسهل✔.
اسرع✔.
صحي اكثر✔.
بدون اي اثار جانبيه ✔.
وبدون عوده للوزن السابق ✔✔.
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كلين9 ليس دايت انه قرار.
#ksa #Jeddah #riyadh #dubai #alain #kuwait #albahrain #jordon #Jazan #clean #fitness #healthylife #health #New_Cairo #iraq #diet #weights #weight_loss #girls #fashion #care #beauty #makeupartist #جمعه_مباركه #شباب #بنات_جده #السعوديات #اكسسوارات #مناسبات #افنان_الباتل


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🛁😇


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👀🛁


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Meet my new toys!
I've never know weights to bring such joy but when its time to upgrade you have too!
These dumbbells go up to a nice and heafty 32.5kg and compaired to my old set thats an extra 17.5kg pre dumbbell.
That's a lot of extra weight and for the program I'm currently doing i need that extra weight so I can increase what I'm lifting and increase my strength.
I went for the selectable dumbbell because of space, i would of gone for the full set from 10kg to 30kg but if you add up all that weight thats a hell of a lot and then the space you need to store them too, so these were the best choice.
Easy to use and convient what else could you ask for out of a dumbbell! .
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#dumbbells #newtoy #fitness #weights #newweight #gains #forthegains #strength #liftmorebarbell #liftmoreweight #liftmoreweights #newdumbbells #weightloss #toneup #tone #toneing #toneingup #addmuscle #friday #worthit


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💛🍸💛


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Savage 2018 Day 120!
Idk why the first video my camera is all shaky apologies.
Bench work with 315lb
5 sets of 1 all paused. The weight is feel really really good and light.
Kept it short since I had work.
Finally also got some Kilo weights with @fluff2buff93 can’t wait to try them tomorrow on deadlifts.
@fitnessundergroundofficial @ian.fitnessunderground @marisa_gfit @thebriguy @peter_bilt92 @netolifts_ #powerlifter #powerlifting #lift #lifting #liftheavy #weights #weightlifting #weighttraining #bench #fit #fitness #fitfam #instafit #fitnessmotivation #workout #exercise #training #strong #strength #strengthtraining #strongman #nutrition #health #cardio #Friday #motivation #physique #bodybuilding #Muscle #savage


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Aujourd’hui petite séance de footing au couché de soleil le long de la plage de Mont Choisy🌅 C’est toujours plus dur de courir dans le sable😅. Suivi de 15min de cardio hit et quelques abdos💪🏼. On garde la forme même au soleil et entre les apéros, restaurants et cocktails🍸
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Merci à @pkcoaching pour ses programmes à distance qui sont au top pour se motiver et rester fit🏋🏽‍♀️

Mon Choisy Beach

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So I've been feeling hard af in the gym this week walking round in my new kit... just promoting my favourite PT and all that 😂 loads going on at the minute but smashing it out during sessions has helped! Did the best set of squats ever at camp last night and I was super proud 👊🏻💪🏼 can't wait to keep getting better when my hamstring and calf decide to play along 🙃

#gym #training #weights #weighttraining #squats #gymclothes #clothing #personaltraining #goals #fitness #jamesswanpt #JSPTTransformation


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about last night🌙
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Pour le couché de soleil🌅,un apéro les pieds dans l’eau, que demander de plus ?
Il ne manque plus que le saucisson et le fromage français, mes classiques des week-ends!🧀🍷
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On profite des derniers jours à l’Île Maurice☀️

Mauritius

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Last week when training was going well and didn’t have 10days off!!
Yet another set back now, but doesn’t matter how many you face as long as you get up once more!!

Fall down 100 times - get up 101 - keep pushing!





#gym #fitness #muscle #gains #fitfam #ukfitfam #shred #shredded #bodybuilding #physique #flex #aesthetic #weights #fitspo #instafit #bandw #traininsane #letsgo

Canvey

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#flexfriday 💪🏼💪🏼
My boyfriend started me on coffee during my workout and now I love it so much, I like that it’s a natural stimulant and helps to keep energy levels high to smash my workout goals ☕️ -
#love #coffee #fit #fitfam #fitbit #fitspo #fitness #fitnessmodel #fitnessmotivation #fitnessjourney #weights #weightloss #weightlifting #weightlossjourney #weightlossmotivation#weightlosstransformation #starbucks #americano #nike #active #sports #weekend #weekendvibes #weekends

The Quarry Park, Shrewsbury

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